UPDATE: we are heading to Cuba on January 10th for a month of exploration in support of the Cuban people.   Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.  I thought a repost of  Cuba was in order, enjoy and watch for new exciting recipes to follow!

Cuba gets her name from the Taino people, an abbreviation of the word Cubanacán, which means “where fertile land is.” She is a long and narrow island nation, affectionately called El Caiman or El Cocodrilo, as the aerial view resembles an alligator or crocodile. The republic of Cuba is made up of the Island of Cuba, the Isle of Youth and more than 400 small islands and cays. Cuba is located about 90 miles south of the Florida Keys and 125 miles east of Cancun and Jamaica. The Cayman Islands lie to the south and Haiti to the east. Cuba is the largest and most populated Caribbean island.

“Juana” is the name given the Island by Christopher Columbus in 1492, in honor of Queen Isabella’s son, but that name never stuck. The Taino people came to the island from Venezuela about one thousand years ago. The original inhabitants were Native America tribes, the Ciboney and Guanahatebey. In 1511 Spanish forces took over the islands and declared them a Spanish Territory. The Taino people were forced into slave labor and most died from overwork and diseases brought by the Europeans.

The Spanish then brought hundreds of thousands of slaves from West Africa to plant and harvest sugarcane and tobacco. (Cuban cigars are still world renown.) The population today is mostly mulatto (a mix of European and African descent) the balance is 37 percent white, 11 percent Black and one percent Chinese. The official language is Spanish and the dialect is similar to other Hispanic Caribbean Islands but the highly expressive use of hand gestures are distinctly Cuban.

Cuba was under the control of Spain until 1898 when the treaty of Paris was signed. The United States claimed ownership of the remaining Spanish Colonies: Cuba, Puerto Rico and the Philippines. By 1902, the Cubans were not happy with another colonial power taking control and after many protests, the United States agreed to withdraw militarily from Cuba. One of the conditions included a 99 year lease to a naval base at Guantanamo Bay. The lease was extended into perpetuity in 1934. After several dictators and coup attempts, Fidel Castro’s Revolution toppled the previous dictator on January 8, 1959, who fled the country. Castro spoke to the masses and claimed true independence for Cuba, the first time since 1511.

Cuba became a communist state, which caused some of the elite to flee. Having a communist country so close to United States (U.S.) shores became a major issue. This led to the failed Bay of Pigs and then the Cuban missile crisis, which then turned into a 50 year long embargo. (Rumor has it, U.S. President Kennedy purchased 1200 Cuban cigars before the trade embargo was enforced).

Cuba was trading with the Soviet Union and Venezuela as its major trading partners. In 1989 when the cold war ended and the Soviet Union broke up, Cuba entered a very difficult period known as the “Special Period.” The country lost 80 percent of its imports and exports. They lost their oil connection, which caused severe hardship in the ability to operate transportation, industrial and agricultural systems. This period was especially hard on the Cuban people. They were hungry and had to drastically change their way of life.

One good thing that came out of the “Special Period”, was organic agriculture. Cuban producers turned the declining availability of pesticides and fertilizers into an opportunity to shift toward organic production, which ended up having numerous environmental, social and economic gains. The government allowed 80 percent of their farmland to be turned over to workers. Once they met the government quotas for their crop, they were allowed to sell the excess to the local farmers’ market. Havanans transformed their vacant lots, backyards and even roof tops into small farms and grazing areas for animals. This change had huge positive impacts on the peoples’ livelihood as well as on their health, as chemicals and pesticides used in farming are often linked to increased cancer risks.

Like many communist countries, Cuba is officially atheist. However, many Cubans are Catholics and in 1997 the government allowed Christmas to become an official holiday, in preparation for Pope John Paul II’s visit. Cuba holds one of the highest literacy rates in all of Latin America and they have the highest doctor to patient ratio in the world. Cuba is known for sending doctors abroad when the need arises. A couple of perks to a communist society is free healthcare and education.

Baseball is the national sport of Cuba and loved there! They have special squares set up just so credentialed citizens can discuss baseball and discuss they do. They are so proud of their national team. One problem that Cuba faces is defection by their best players. They are typically paid around $2000 annually there compared to six figures and more in the U.S. Even Castro admits, that makes it hard for Cuba to compete. By the way, Fidel Castro led the country since the revolution in the late 1950s until 2008, when he passed the baton to his younger brother Raul, due to illness.

The country of Cuba has two currencies, the Cuban peso and the Cuban convertible peso (CUC). The Cuban peso (CUP) is known as the national currency. This is what the population uses for necessities. Luxury Items and most tourist destinations use the CUC. One CUC buys about 25 CUPs which often confuses tourists, by seeing government controlled item prices that they perceive as too cheap.

There is a system set up in Cuba where tourists can stay in what are called casas particulares (private houses licensed to offer lodging to foreigners.) All the restaurants had been government owned and run by employees until the economic crisis of the Special Period. Now, in Cuba the best food will be found in your casa paladares (locally owned restaurants in private homes and made legal in the 1990s.) Seating is limited and there are many restrictions for the homeowner regarding staff and such, however this is where you will savor the delicious, homemade Cuban cuisine. Eating or staying in state owned hotels and restaurants is significantly more expensive. Visitors can choose casas particulares and paldares as alternatives and a great way to benefit the people and get a true cultural experience. Just make sure they have the proper licensing, as Cubans are forbidden to host a foreigner without a license and the punishment is severe for both parties, if caught.

The Cuisine of Cuba is a fusion of the Taino; the Spanish, West African and Caribbean. The tropical climate and fertile land produces fruits and root vegetables used in many Cuban dishes. Pork is the most commonly eaten meat. There are restrictions on seafood and beef, which are reserved mainly for the tourist industry.

So let’s eat Cuban style:

The Menu
Appetizer
Tostones (Fried Plantains)

Salad
Ensalada Cubano (Typical Green Salad)

Main
Lechon Asado (Roast Pork)

Served with
Moros y Cristianos (Rice and Beans)

Sofrito (Base for Moros Y Cristianos)

Dessert
Churros con Chocolate Caliente (Fried Dough with Hot Chocolate)

We began our meal with a Mojito, a popular lime and rum drink served with mint and a Cuban toast, “Salud.” The Mojito was known to be the author Ernest Hemingway’s favorite and he enjoyed them while writing two of his most famous books there: “The Old Man and the Sea” and “For Whom the Bell Tolls.” The rum maker, Bacardi, had its headquarters in Cuba until the Revolution when they moved it to Puerto Rico. Needless to say, rum is very popular in Cuba.

For ambiance, we put on “the Buena Vista Social Club”, a wonderful showcase of Cuban music performed by elderly men who have played music all their lives. Son Cubano is a type of Cuban music, as important to Cuba as the Tango is to Argentina and the Samba is to Brazil. Cuban music is often considered one of the richest and most influential regional music genres of the world. (Here is a link, you can check it out for yourself: http://youtu.be/HaerapRPS64 )

We decorated the table with colors of the Cuban flag; red, white and blue and with pictures of old American cars. Cubans are only allowed to own pre-1959 cars. It is an amazing site to see how they have maintained and restored these vintage treasures. If the day ever comes when the Cubans can sell them, I hope they won’t, as they add such charm and uniqueness to their country.

For our first course we enjoyed hot fried plantains, always a delicious treat and best eaten right out of the fryer, a popular snack in Cuba.
Next we had the main course served family style. Lechon Asado was served with white rice and black beans in a sofrito base. Together it’s called Moros y Cristianos. Honestly, I think it is the best combination of rice and beans I have ever had and I will include this recipe in my favorites. We added a simple but delicious organic Cuban salad. The salad, light and refreshing, with a citrus and garlic dressing, complemented the flavor of the pork.

The main dish, Lechon Asado, is usually reserved for special occasions where the whole pig would be roasted in the ground, covered in banana leaves. They also sell hog roasting boxes that many Cubans own and have become a popular alternative to roasting the pig in the ground. What makes the pork so wonderful however, is the marinade called Mojo. This is a blend of citrus and garlic that is unforgettable. I roasted a whole pork shoulder that I found with the skin on. It was superb!

For dessert we had hot chocolate and churros. The churros are basically fried dough rolled in sugar and served with a nice big cup of hot chocolate to dunk them in. I know we shouldn’t but, YUM!

You will notice on my cover shot is a pamphlet called “Nassau Cuba & Mexico.” This pamphlet was written by the author Zane Grey for the New York Cuba Mail Steamship Company. It is very rare and one of the prized possessions of our Zane Grey collection. We also have his diary of that trip he took. I would like to quote from the pamphlet, what he said about Havana back in 1909. “Havana is a magnificent city of white-walled avenues, of green-foliaged plazas, of gray-towered cathedrals and monasteries; and its wonderful coloring runs sheer into the blue waters of the harbor. It is bright, attractive, full of life. Tourists of all nations are there giving the city a cosmopolitan atmosphere. A walk or drive down the Prado from Central Plaza to the Malecon is one of the most enjoyable that can be imagined. Streams of carriages and automobiles, going and coming, giving an air of New York or Paris.”

As we leave this country Cuba, we do so with hope, as the U.S. Embargo has just been lifted. Recognizing that the decision to lift the embargo is controversial, as things in Cuba have not changed in decades, I see both sides of the argument. With that said, we can only hope that things get better for the Cuban people. Selfishly, I am hoping to get a chance to visit and stay with a Cuban family in a casa particular and dine with them on the incredible cuisine!

Until next week,
Warmest Regards,
Darlene
P.s. What do with all those pork leftovers? A Cuban sandwich of course. Here’s a delicious bonus recipe!

Cuban Sandwich

It is always fascinating to learn a little something about how other places and cultures celebrate special days.  New Year’s Eve, (or Old Year’s Day) is celebrated in many parts of the world, although it has many different names.  Countries in Europe call it St. Sylvester’s Day.  Malam Tahun Baru is what it is called in Indonesia, Malaysia and Singapore.  It is called Hogmanay in Scotland and Reveillon or Wallonia in Brazil, and Portugal.  This special evening is held on the last day of the year of the Gregorian calendar, which is December 31^st, and rings in the New Year at midnight.

Fireworks are a common way to celebrate the New Year in many countries around the world.  Festivals and celebrations also include song, dance and of course, great food.

Here are some fun and quirky things people do around the world to say goodbye to the old year and bring in the new:

In Australia, people run out into the streets and bang on pots and pans.

In Denmark, they shatter dishes and plates against the front doors of friends and family.

In hope for good fortune, in Ecuador, giant scarecrows are made of paper and burned, along with photographs of the past year.

Speaking of South American countries, many believe that, your fate in the New Year is determined by the color of the underwear you wear that night.  If they are red, they will bring you love, wealth if they are yellow, and peace if they are white.

In Peru, there is a festival in a small village called the Takanakuy Festival, where at the end of the year people settle their differences with a fist fight, so they can start off the year without holding any grudges.

An easier way to ring in the New Year is practiced in Argentina, where at the stroke of midnight they take their first step with their right foot, thereby, “Starting the year off on the right foot.”

In Romania, people toss spare coins into the river for good luck.

Dropping ice cream on the floor is what they do in Switzerland.  (We are not sure how this tradition emerged.)

In Puerto Rico, people throw buckets of water out of their window to drive away evil spirts.

In Turkey, they smash pomegranates. The more pieces it breaks in to, the more good luck will come.

In Belgium, even the livestock get in the spirit as they are decorated and paraded around town with bells ringing.

Columbia believes that if you carry around an empty suitcase, travel will come your way in the New Year.

Many places including Bolivia, like to bake a coin into their sweets.  Whoever finds it in the treat will have good luck for the next year (and hopefully not a broken tooth.)

In Spain, they eat grapes, one for each chime of the church bell at midnight.  It is believed to bring good luck for each month of the coming year.

In Finland, they cast molten tin into a bucket of water and then predict what’s in store for the coming year by the interpretation of the resulting shape.

In the Philippines, they turn on all the lights to ward off evil spirits.  They also wear polka dots, as anything round is considered to bring luck and prosperity in the New Year.

In Japan, the Buddhist temples strike the gong 108 times to expel 108 human weaknesses.

In Brazil, everyone wears white to scare away bad spirits and in Chile they sleep beside their loved ones in the cemetery.

Lentils and black-eyed peas are popular in many places to welcome in a full year of work and money.  In fact in Texas, black eyed peas are called Texas caviar.

Also in the United States, watching the giant crystal ball drop in Times Square (formerly called, Longacre Square) in New York City is a favorite at midnight, along with a toast of champagne, a kiss, and singing the Scottish classic called Auld Lang Syne which means, “old long ago.” According to Scotland.org, “The song is about love and kindness of days gone by, but it also gives us a sense of belonging and fellowship to take with us into the future.”

However you and your loved ones celebrate this New Year’s Eve, be safe and do a little something special for good luck, travel and prosperity. Happy New Year my friends!

Warmest regards,

Darlene

Finding solace in the winter solstice. During the holiday season it is easy to get lost in the hustle and bustle, worrying about spending money, getting the right gift for loved ones, how much to decorate, which party to attend, what to bake, the list goes on and on. There has also been so much tragedy in the news lately, with wildfires that have destroyed whole towns and more mass shootings, which takes its toll on the spirit of the holidays. One of our dearest friends, who has since passed, by the name of Dr. Charles Pfeiffer, would send out a winter solstice letter each year. I miss them as they were always a beautiful reminder of the commonality we share as humans. No matter what beliefs you hold, the fact remains that the winter solstice will occur in the northern hemisphere this year on December 21 at 5:23 PM EST. It will be the summer solstice at the same time in the southern hemisphere. The solstice occurs each year between December 20th and December 23rd as it has throughout time.

The solstice gets its name from “sol” meaning the sun and “sistere” meaning to stand still. In the northern hemisphere, it is the longest night of the year. The winter solstice has been celebrated all the way back to ancient times, all over the world. The ancient Egyptians believed it was the rebirth of the sun. In ancient Rome it was called, “Dies Natalis Invicti Solis”, or the birthday of the unconquered sun. This was a time when grudges and quarrels were forgotten, wars were interrupted or postponed and where masters celebrated as equals with their slaves. Iranian families kept fires burning all night to assist in the battle between the light and dark forces. The Soyal, a winter solstice ceremony of the Zuni and Hopi Indians, also known as the peaceful ones, is a celebration for purification and the beginning of the ritual of the Kachina season. Kachina is the presence of life in all objects that fill the universe and the spirits come to visit during this time. The ancient Celts celebrated the winter solstice with the festival of “Alban Arthuan”, a fire festival which translated means, the Light of Arthur. This celebration was also known as “yule” and is the birthplace for many of our Christmas traditions.

As the holiday season is upon us I thought I would share some ideas to take a break and embrace the early nightfall of the winter solstice. Take a moment to become quiet and introspective. It is in fact a beautiful time to cultivate a deeper connection to nature, family and all the things that matter most; feed the spirit and nurture the soul.

Here are some ideas:

• Make a real yule log: A log that is decorated with feathers, holly, mistletoe and pine needles and is meant to be burnt over the longest night of the year. Save a few ashes from that special log in a satchel for good luck and safety from storms.
• Stuff pine cones with your wishes, written on little pieces of paper and tucked under the scales, then they can be used as kindling for the yule log.

• Take a nature hike, with a journal, and a thermos of good soup to warm your soul. Take a moment to reflect on your life and set your intentions for the coming year.
• Mediate and do some yoga, perhaps a sun salute or mountain pose.
• Make a yule log cake. This tradition supposedly began in France when Napoleon would not allow people to burn in their fireplaces because he was concerned about disease being spread. So the French answered with a beautiful cake made to look like a log, called Buche de Noel.

Yule Log Cake

• Commit to one day of no electronics.
• Have dinner by candlelight.
• Make solstice Wassail; a hot ale with cinnamon and cloves.

Winter Solstice Wassail

Whatever you choose, I hope you will stop and take in the moment. Feel the connection of all humanity, knowing that we are all in this together. Know that you can face darkness with grace and faith, because no matter how dark a day, the sun always returns.

Happy solstice and happy holidays,
Darlene

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.