Fry Jacks are a very traditional item served in Belize and many times for breakfast with jam. They are either shaped square or triangle and they are basically deep friend dough.

I chose to make them as dessert with honey and powdered sugar. Outstanding!

It is very helpful to have a deep fryer for this recipe this is the one I have and love.

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5 from 2 votes

Belize- Fry Jacks

Oh my goodness who doesn't love fried dough?? Perfect for dessert, breakfast or afternoon tea!

Course Dessert

Cuisine Belize

Prep Time 20

Cook Time 10

Resting time 30

Total Time 1

Servings

Calories 86kcal

Author International Cuisine

Ingredients

2 cups flour
3 teaspoons baking powder
1/4 teaspoon salt
1 Tablespoon vegetable shortening
1 cup water
Vegetable oil for frying
Honey to drizzle
Powdered sugar to sprinkle

Instructions

Sift the dry ingredients together.
Cut in the shortening or butter and by hand start working it into the dough until you get a nice crumbly consistency.
Slowly add in the water, you want the dough to be soft, not sticky.
Divide the dough into two rounds
Let rest for 30 minutes.
On a lightly floured surface, roll out the dough to about 10 to 12 inches.
Cut lengthwise into 2 to 3 inch strips then crosswise to desired size
Heat oil to very hot to ensure that your fry jacks will puff while cooking.
Fry until golden brown on each side.
Serve hot with honey and powdered sugar.
It can also be served with jam, re-fried beans and cheese. A traditional Belizean treat, you are sure to enjoy!

Nutrition

Belize- Fry Jacks

Ingredients

Instructions

Nutrition

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