• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
International Cuisine
  • Home
  • About Us
    • Privacy Policy
  • Journey by Country
  • Recipes
  • Travel
  • My Cookbook
  • Exploring the world through food
menu icon
go to homepage
  • Home
  • About Us
    • Privacy Policy
  • Journey by Country
  • Recipes
  • Travel
  • My Cookbook
  • Exploring the world through food
  • Connect with us

    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Home
    • About Us
      • Privacy Policy
    • Journey by Country
    • Recipes
    • Travel
    • My Cookbook
    • Exploring the world through food
  • Connect with us

    • Instagram
    • Pinterest
  • ×

    Home » Nepal

    Nepali Chicken Tarkari (Chicken Curry)

    March 14, 2018 By Darlene at International Cuisine

    1753 shares
    • Facebook316
    • Twitter
    Jump to Recipe  ↓ Print Recipe  ❒
    Nepali Chicken Tarkari

    Nepali chicken tarkari is often served as part of a thali. This is where multiple dishes surround the rice and dal called dal bhat, that is considered the national dish. Tarkari can be made vegetarian with simply vegetables but we loved this version made with chicken.  The process was easy and the result excellent.

     

    Nepali Chicken Tarkari

    You first stir fry and then braise it resulting in a tender and juicy tarkari that goes excellent with the rice. You can make this as part of an authentic Nepalese meal or anytime for a quick and easy weekday meal.  Honestly this has become one of my go to recipes, we love everything about it.

    Did you know that in Nepal they have a living goddess named Kumari?  Kumari actually means virgin in Nepali and is the tradition of worshiping pre-pubescent girls as manifestations of the divine female energy in Hindu religious traditions.  People gather around where the goddess lives and she is carried to a window where followers can get a glimpse of her.  She is carried everywhere as her feet are not allowed to touch the ground.  I had a chance to see her when I visited there and she was beautiful.  I actually felt a little sorry for her as she was so young.  It is however a great honor to be the Kumari for both the chosen girl and her family.

    If you would like to learn more about Nepal be sure to check out "Our Journey to Nepal" ,  plus get more amazingly delicious authentic recipes.

    Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

    Please note that this page may contain affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

    Print Pin
    4.04 from 180 votes

    Nepali Chicken Tarkari

    Course Main Dish
    Cuisine Nepalese
    Prep Time 15 minutes
    Cook Time 45 minutes
    Total Time 1 hour
    Servings 4
    Calories 3045kcal
    Author International Cuisine

    Ingredients

    • 1 teaspoon ground turmeric
    • 1 teaspoon freshly ground black pepper
    • 1/4 teaspoon salt
    • 4 boneless skinless chicken breasts, cubed
    • 1 teaspoon mustard seeds
    • 1 teaspoon fenugreek seeds
    • 3 tablespoons vegetable oil
    • 2 cloves garlic minced
    • 1 tablespoon fresh ginger minced
    • 1 teaspoon ground cumin
    • 4 dried red chilies seeded and minced
    • 2 bay leaves
    • 1 large onion chopped
    • 2 cups chicken stock
    • 2 large tomatoes chopped
    • Handful of fresh cilantro leaves coarsely chopped

    Instructions

    • Mix together the turmeric, pepper and salt.
    • Rub the turmeric black pepper, and salt all over the chicken and let marinate in the refrigerator, covered, for 30 minutes.
    • In a small skillet over medium heat, dry-roast the mustard seeds for a few seconds, or until they are fragrant.
    • Remove from the skillet and repeat with the fenugreek seeds.
    • Be careful not to burn the spices.
    • Combine the mustard seeds and fenugreek seeds in a mortar and pestle or spice grinder and grind into a coarse powder.
    • Heat the oil in a wok or large saucepan over medium-high heat.
    • Add the garlic, ginger, ground spice mixture, cumin, chilies, and bay leaves and stir to combine.
    • Add the onion and saute until slightly translucent.
    • Drop in the marinated chicken and stir-fry for 4 minutes, then add the stock and tomatoes. Bring to a boil, then decrease the heat and simmer gently for 30 minutes.
    • Sprinkle with the chopped cilantro.
    • Serve with cooked white rice.

    Nutrition

    Calories: 3045kcal | Carbohydrates: 6g | Protein: 495g | Fat: 101g | Saturated Fat: 36g | Cholesterol: 1386mg | Sodium: 1394mg | Potassium: 8356mg | Sugar: 2g | Vitamin C: 0.7mg | Calcium: 121mg | Iron: 13.1mg

     

    More Nepal

    • Nepali Pizza (Chatamari)
    • Nepali Dal Bhat (Lentils and Rice)
    • Nepali Cauliflower and Potato Curry (Cauli Aloo)
    • Nepali Cucumber Pickle Salad (Kaakro Ko Achar)
    1753 shares
    • Facebook316
    • Twitter

    Filed Under: Main Dish, Nepal, Recipes

    This Week's Recipes

    A bowl full of Ota Ika a Tongan Raw Fish salad made with coconut milk.

    Ota Ika A Tongan Raw Fish Salad

    a dish full of octopus in a creamy coconut and onion sauce.

    Lo’i Feke (Octopus in Cream Sauce)

    Two large glasses of Watermelon Otai garnished with lime wedges.

    ‘Otai (Tongan Watermelon Drink Recipe)

    Primary Sidebar

    Hello my name is Darlene and thank you for stopping by!

    I am cooking a meal from every country in the world. I do extensive research and choose a menu that I feel best represents the country and their cuisine. Of course that also includes the authentic, delicious recipes. Simply click on the link or the photo in the journey by country posts to get them. I also share important information about the country as well.

    More about me →


    Our Mission

    To promote cultural appreciation by cooking our way across the world, one nation at a time. To discover the struggles and joys that have influenced the people, to gain an appreciation of their land and traditions and to feel the hospitality that only sharing a meal can convey.

    Come join the journey, explore a new country each week and embark on a fantastic culinary adventure.

    Join the Journey It's Free!

    Sign up for my culinary, travel and cultural adventure delivered right to your inbox so you won't miss a thing.

    Footer

    ↑ back to top

    Privacy Policy

    Copyright © 2023 International Cuisine All rights Reserved

    • 316
    1753 shares