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    Search Results for: chile

    Mexican Chile En Nogada (Stuffed Chile with Walnut Sauce)

    November 3, 2016 By Darlene at International Cuisine

    Mexican chile en nogada is a very old recipe that is typically made to celebrate Mexico's Independence from Spain.  It was nuns in the town or Puebla that came up with this remarkable recipe.

    It was to be very special for the General and his men who were to gather for this most important celebration.  It was to be made to taste out of the this world and also to resemble the colors of the Mexican flag. The year was 1821.

    The walnut sauce was white, the pomegranate seeds red and parsley, green.  The chilies are poblanos, roasted, peeled with seeds and veins removed carefully.  The chili is stuffed with what is called picadillo.  A stuffing made with meat, nuts, fruit and spices.  It is then dipped in an egg batter and fried (like you would a regular chili relleno) the egg batter is called capeado in Spanish.  Then this is topped with the walnut sauce, trust me you will want to smother it in this sauce.  Top with with the garnishes and you have yourself an incredible bite.

    I am not going to say this recipe is easy , it is not.  It takes time, and lots of ingredients.  It is worth the effort?  People will think you should open a gourmet restaurant after the first bite.  Really you should make it!

    Mexican-chile-en-nogada

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    3.89 from 9 votes

    Mexican Chile En Nogada (Stuffed Chile with Walnut Sauce)

    This is an very old recipe that was developed by nuns.  It is remarkable and well worth the time and effort.
    Course Main Dish
    Cuisine Mexican
    Prep Time 2 hours hours
    Cook Time 1 hour hour
    Total Time 3 hours hours
    Servings 12 Chilies
    Calories 612kcal
    Author International Cuisine

    Ingredients

    • 12 large poblanos
    • For the filling:
    • 2 Tablespoons lard
    • 1 medium onion chopped finely
    • 2 garlic cloves minced
    • 12 oz pork loin minced
    • 12 oz beef roast minced
    • 2 to matoes charred on a comal, liquified in a blender and strained
    • 1/2 cup raisins
    • 1 peach peeled , cored and chopped finely (make sure it is not too ripe)
    • 1 apple (fuji or honeycrisp) peeled, cored and chopped finely
    • 1 pear peeled, cored and chopped finely
    • 1/2 cup sliced almonds
    • 1/2 cup pine nuts
    • 1/2 cup candied pineapple or cactus chopped finely
    • 1/2 teaspoon oregano
    • 1/4 teaspoon thyme
    • 3/4 teaspoon ground cinnamon
    • 1/2 teaspoon ground clove
    • For the Egg batter
    • 6 eggs separated
    • flour to coat the stuffed poblanos
    • vegetable oil for frying
    • For the sauce
    • 4 cups whole peeled walnuts soaked in water to keep from turning brown
    • 3.5 oz goat cheese
    • 1 cup milk
    • 2 tablespoons sherry
    • 2 tablespoons sugar
    • For the Garnish
    • 1/2 cup chopped parsley leaves
    • 1 cup pomegranate seeds

    Instructions

    • Prepare the walnut sauce:
    • Depending on how good your blender is you may want to do this in two batches as the walnuts tend to be hard on the machine.
    • Place 2 cups of walnuts in the blender with half the goat cheese and 1/2 cup of milk and 1 tablespoon of sherry and sugar. Blend until you get a sauce consistency. You may have to add more milk, you just don't want the sauce to thin so add a little at a time. Remove sauce and repeat with other 1/2 of ingredients. Mix all together in a bowl and taste for sweetness. Add more sugar if desired.
    • Prepare the stuffing:
    • This can be done a day or two ahead
    • Melt the lard in a skillet over medium heat
    • Add the onion and cook until translucent about 5 minutes.
    • Add in the garlic and stir so it doesn't burn about 30 seconds
    • Add in the chopped meat and cook until the meat changes color
    • Pour in the tomato sauce and bring to a boil.
    • Add in the raisins, fruit, spices, nuts, candied cactus or pineapple and spices.
    • Add in a little salt to taste and bring to a boil.
    • Cover and Simmer for at least 30 minutes but longer is fine. (some braise this mixture for a few hours)
    • Remove from heat and set aside or store in refrigerator if made ahead. Be sure to heat up the stuffing if you made it ahead before you stuff the chilies.
    • Preparing the chilies
    • Char the poblano peppers on an open flame, or comal until blackened.
    • Put the chilies in a plastic bag like you put produce in from the grocery store and tie a knot in it. This lets the chilies steam until cooled and makes removing the skin a cinch.
    • Remove the chilies and skin do not rinse under water and if every bit of skin doesn't come off, don't worry about it.
    • Cut an incision in the chile leaving space both at the top and bottom so the filling won't fall out. Carefully remove the seeds, Repeat for all chilies.
    • Now it is time to stuff the chilies. Fill each poblano with the stuffing until they are nice and plump but not overstuffed. use a plate with flour on it and cover the poblano with flour on all sides and set aside. Repeat for all the chilies.
    • Heat about 1/2 cup of vegetable oil in a skillet to medium high heat. While the oil is heating up you can make the egg batter.
    • In a bowl, beat the egg whites until very stiff, right before you are ready to fry the chilies add in the yolks and beat quickly.
    • Grab a stuffed chili, dip it in the egg batter for a nice thick coat and gently fry in the oil.
    • When it turns golden brown flip it over with a spatula and cook the other side.
    • Remove the chile and place on a paper towel to remove excess oil and repeat until all the chilies are cooked.
    • Ladle the walnut sauce over the top and garnish with pomegranate seeds and chopped parsley.
    • Savor your creation, simply awesome!

    Nutrition

    Calories: 612kcal | Carbohydrates: 36g | Protein: 26g | Fat: 43g | Saturated Fat: 7g | Cholesterol: 127mg | Sodium: 116mg | Potassium: 879mg | Fiber: 8g | Sugar: 18g | Vitamin A: 945IU | Vitamin C: 105.2mg | Calcium: 137mg | Iron: 3.9mg

     

     

     

     

    Filed Under: Main Dish, Mexico, Recipes

    Chile Humitas (A Traditional Corn Tamale)

    January 15, 2015 By Darlene at International Cuisine

    Chile Humitas are a corn tamale that is served all over the country with pebre sauce. I had the privilege of making these the old fashioned way with a molino. It is very labor intensive to make mainly in the prep of removing and cleaning the husks and then cutting the kernels off the cob and putting them through the molino which is basically a grinder to get the perfect consistency. The recipe presented here uses a food processor or blender as opposed to a molino the result will be nearly as good and well worth the work, they are yummy!

    Chile HumitasOne of the things I love most about Latin food and this Chile Humitas recipe is no exception, is that it takes a village.  Seriously this is a time consuming recipe and if you were to make it from scratch using a old fashioned molino, the whole family will get involved.  Someone will husk the corn, someone else will clean and stack the husks, someone else will remove the kernels, another will  run the corn through the molino and lastly the head cook will make the mixture to wrap up in the husks.

    I find that during these labor intensive recipes that it is a wonderful time to catch up with friends and family.  Once the meal is done, it is a true celebration.  These little Chile humitas is more than just just a type of tamale, it is a culture in a delicious package.  I hope you make Chile humitas with family and friends.

    Did you know that it is proper etiquette to show up about 20 minutes late when you are invited to a party or meal in Chile.  If you would like to learn more about this awesome South American country plus get additional recipes be sure to check out "Our Journey to Chile".

    Craving more?  Be sure to join the culinary and cultural journey around the world at, Internationalcuisine.com,  so you don’t miss a thing.  It’s free.  You can also find me on Instagram, Facebook ,  Pinterest and Youtube, to follow along on our incredible journey.

    Looking for a cookbook featuring all the Spanish Speaking countries of the world, It features 100 pages of amazing recipes and photos.
    Get your copy here I thank you for your support.

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    5 from 3 votes

    Humitas (Corn Tamales)

    Delicious corn tamales that are as much fun to make as they are to eat. 
    Course Appetizer
    Cuisine Chile
    Prep Time 1 hour hour
    Cook Time 20 minutes minutes
    Total Time 1 hour hour 20 minutes minutes
    Servings 30
    Calories 13kcal
    Author International Cuisine

    Ingredients

    • 12 ears corn
    • 2 tablespoons shortening or vegetable oil
    • 1 whole onion diced
    • 1 teaspoon ground paprika or merquén Chilean smoked chili pepper
    • 3-4 tablespoons cornmeal
    • 3 leaves sweet basil

    Instructions

    • Make a circular cut around the base of each ear of corn, about one inch from the bottom. Remove the leaves and divide into pairs. If you're working with dry tamale leaves, soak them in hot water.
    • Cut the kernels from each ear, separating them from the cob. Then process the kernels in a blender or food processor; the result should be a rough paste, not too smooth with some texture. Set aside.
    • Heat the shortening or vegetable oil in a large pot over medium-high heat.
    • Add the diced onion and paprika (or merquén.) Sauté for five minutes, stirring occasionally.
    • Add the corn to the pot and cook for five minutes.
    • Add the cornmeal and basil and cook for a final 10 minutes. The mixture should thicken and you should be able see the bottom of the pot when stirring.
    • To assemble the humitas, place one corn leaf over the other, overlapping by around one inch. Place 3/4 to 1 cup of the cooked corn mixture in the center of the leaves. To close the humita, fold the sides of the leaves first, from the left and the right. Afterward, fold the top and bottom sides down to form a rectangular package. Secure the leaves with (cotton) kitchen string around the center. The finished package should resemble a bow-tie, or humita.
    • Fill a large pot with water and add a little salt. Bring the water to a boil and place the humitas inside. Cook for 20 minutes and then drain. Let the humitas cool for five minutes before serving.
    • Serve with Pebre Sauce
    • Enjoy!

    Nutrition

    Calories: 13kcal | Carbohydrates: 1g | Potassium: 10mg | Vitamin A: 35IU | Vitamin C: 0.2mg | Calcium: 1mg | Iron: 0.1mg

     

    Filed Under: Appetizer, Chile, Recipes, Vegetarian

    Chile Pebre- A Traditional Chilean Salsa

    January 15, 2015 By Darlene at International Cuisine

    Chile Pebre is a traditional Chilean salsa. Chile Pebre is found on nearly every table all over the country. This is usually spread on toasted bread, on humitas, salads, you name it. A little dish always there to put it on whatever suits your fancy. Typically Chile pebre is made with cilantro as the main ingredient but there are many versions. Add what you like and eliminate what you don’t. Sometimes it is not made with tomatoes it just depends on who makes it.

    Chile PebreChile pebre is not a hot salsa as it is just flavored with a bit of red chili sauce.  This recipe reminds me more of a pico de gallo type salsa.  It is fresh and lovely.  Many people think Latin countries eat really spicy but that is just not the case.  This Chile pebre is mild and is simply compliments whatever it is placed on.  The possibilities are endless, feel free to only put in what you like.

    How do you like your salsa hot and spicy or mild? Let me know in the comments below.

    Did you know that Chile has one of the longest coastlines in the world?  If you would like to learn more about this amazing South American country plus get additional authentic Chilean recipes be sure to check out "Our Journey to Chile"

    Craving more?  Be sure to join the culinary and cultural journey around the world at, Internationalcuisine.com,  so you don’t miss a thing.  It’s free.  You can also find me on Instagram, Facebook ,  Pinterest and Youtube, to follow along on our incredible journey.

    Looking for a cookbook featuring all the Spanish Speaking countries of the world, It features 100 pages of amazing recipes and photos.
    Get your copy here I thank you for your support.

     

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    4.41 from 15 votes

    Pebre- A Salsa from Chile

    Pebre is a mild salsa that is found on every table in Chile. 
    Course Sauce
    Cuisine Chile
    Prep Time 15 minutes minutes
    Total Time 15 minutes minutes
    Servings 4
    Calories 43kcal
    Author International Cuisine

    Ingredients

    • 1/2 onion diced finely
    • 1 bunch cilantro diced finely
    • 1 tomato diced finely
    • 1 tablespoon red wine vinegar
    • 1 tablespoon oil
    • 1/2 teaspoon red chili sauce or more to taste
    • Salt

    Instructions

    • Combine all the ingredients together in a bowl or jar and refrigerate for a couple hours before serving.
    • This will last a few days in the refrigerator.

    Nutrition

    Calories: 43kcal | Carbohydrates: 2g | Fat: 3g | Sodium: 11mg | Potassium: 103mg | Sugar: 1g | Vitamin A: 390IU | Vitamin C: 5.8mg | Calcium: 6mg | Iron: 0.1mg

     

     

    Filed Under: Chile, Recipes, Sauces, Vegetarian

    Chile Mote Con Huesillos (A Wheat and Peach Drink)

    January 15, 2015 By Darlene at International Cuisine

    Chile mote con huesillos is a non-alcohol drink found in stands all over Chile especially in the summer time. It is made with dried peaches and mote which is a hulled wheat. If you can’t find mote, a pearl barley can be substituted. You don’t eat the mote it is just used to flavor this slightly sweet refreshing drink.

    Chile mote con huesillosOne of the things I love most about this journey is coming across these recipes that are completely different from anything I have had before. This Chile mote con huesillos is one of them.  I loved this drink it was sweet, but not too sweet and refreshing with a lovely peach flavor. The mote added a depth to the drink that made it seem substantial.  This is very Chilean, there is a saying in Chile is it more Chilean than Mote con Huesillos?

    If you would like to learn more about this beautiful South American country be sure to check out "Our Journey to Chile" where you also get more authentic Chilean recipes.

    Have you ever tried Chile mote con huesillos.  I would love to know what you thought or if you make it if you love it too! Leave me a comment below.

    Craving more?  Be sure to join the culinary and cultural journey around the world at, Internationalcuisine.com,  so you don’t miss a thing.  It’s free.  You can also find me on Instagram, Facebook ,  Pinterest and Youtube, to follow along on our incredible journey.

    Looking for a cookbook featuring all the Spanish Speaking countries of the world, It features 100 pages of amazing recipes and photos.
    Get your copy here I thank you for your support.

     

     

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    4.06 from 18 votes

    Mote Con Huesillos (A Wheat and Peach Drink)

    A unique drink that is very Chilean.  You should definitely include it as part of your Chilean feast.
    Course Drinks
    Cuisine Chile
    Prep Time 12 hours hours
    Cook Time 30 minutes minutes
    Total Time 12 hours hours 30 minutes minutes
    Servings 4
    Calories 362kcal
    Author International Cuisine

    Ingredients

    • 8 ounces dried peach halves
    • 5 cups water
    • 1/4 cup sugar
    • 1 stick cinnamon
    • Lemon or orange peel
    • 1 cup mote or pearled barley cooked by package instructions

    Instructions

    • Combine dried peaches and water and soak overnight in refrigerator to re-hydrate.
    • In a large heavy pot, pour sugar and cook over medium heat, moving pan frequently but not stirring until the sugar melts and takes on a light amber hue.
    • Off heat, careful to avoid any steam or sputtering, add one cup of the soaking water from the peaches.
    • Stir over medium heat until the caramel has dissolved.
    • Add the remaining soaking water, peaches, cinnamon stick and lemon (or orange) peel.
    • Return to a simmer and cook until tender, about 30 minutes.
    • Cool to room temperature then chill until cold.
    • Add 2 to 3 tablespoons of cooked mote or barley to the bottom of a tall glass.
    • Add 2 to 3 peach halves and top off with juice.
    • Stir in additional sugar or honey to taste.
    • Serve with a spoon to break up the peaches.

    Nutrition

    Calories: 362kcal | Carbohydrates: 86g | Protein: 7g | Fat: 1g | Sodium: 24mg | Potassium: 704mg | Fiber: 12g | Sugar: 36g | Vitamin A: 1225IU | Vitamin C: 2.7mg | Calcium: 49mg | Iron: 3.6mg

     

    Filed Under: Chile, Drinks, Recipes

    Chile Curanto (A feast of seafood and meat)

    January 15, 2015 By Darlene at International Cuisine

    Chile Curanto is an authentically Chilean dish originating on the Archipelago of Chiloé. Historically this meal was made by digging a hole about 1 ½ yards deep, putting in red hot stones that were heated in a bonfire and then adding in an assortment of seafood, meats and vegetables. This was then covered with nalca leaves basically Chilean rhubarb and then covered with wet sacks.

    Chile CurantoThis created a giant pressure cooker in which the food was ready in about an hour. This dish can be prepared in a pot, in a pressure cooker or over grill, I used the grill method, it was super easy and we loved it! It is filled with clams, mussels, sausage, potatoes, chicken and pork.  This version is made with napa cabbage leaves and flavored with garlic, and white wine. Fair warning, Chile curanto is a feast, be hungry my friend!

    I absolutely love these one pot dishes that is the entire meal.  Serve Chile curanto with a pisco sour for an authentic Chilean experience.  Did you know that Chile ranks fifth in world as a wine exporter and their wine is becoming world renown.  If you would like to learn more about this beautiful South American country plus get more authentic recipes be sure to check out "Our Journey to Chile"

    Craving more?  Be sure to join the culinary and cultural journey around the world at, Internationalcuisine.com,  so you don’t miss a thing.  It’s free.  You can also find me on Instagram, Facebook ,  Pinterest and Youtube, to follow along on our incredible journey.

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    4.84 from 12 votes

    Chilean Curanto (A feast of seafood and meat)

    A feast of meat, seafood and vegetables.  Curanto is a true Chilean tradition.
    Course Main Dish
    Cuisine Chile
    Prep Time 15 minutes minutes
    Cook Time 1 hour hour
    Total Time 1 hour hour 15 minutes minutes
    Servings 4
    Calories 831kcal
    Author International Cuisine

    Ingredients

    • 2 tablespoons olive oil
    • 1 pound boneless skinless chicken thighs
    • 1 pound mini Yukon Gold potatoes
    • 1 red pepper sliced
    • 1 medium white onion sliced
    • 1 banana pepper or several small jalapenos thickly sliced
    • 1 tablespoon garlic chopped
    • 1 large Savoy cabbage leaves torn off
    • 2 Spanish chorizo sausages cut in thirds
    • 1 pound smoked pork spare ribs or pork chops
    • 2 pounds clams
    • 1 pound mussels
    • 1 cup white wine

    Instructions

    • Heat oil in a large grill-proof wide pot over high heat on the barbecue.
    • Add chicken and cook until lightly brown.
    • Add potatoes, red peppers, onions, banana peppers and half of garlic, season with salt and pepper and cook for a few minutes or until softened.
    • Cover tightly with cabbage leaves.
    • Add sausage and spare ribs and cover with more cabbage leaves.
    • Add clams, mussels and remaining garlic, pour wine over top and cover with a final layer of cabbage leaves.
    • Cover pot tightly with a lid.
    • Keep barbecue heat at about 325 F and cook for about 40 minutes or until everything is cooked and steaming hot.
    • Remove pot from barbecue and put all the ingredients clams, mussels, sausage, chicken and pork on a platter.
    • Serve cabbage as well.
    • Enjoy!

    Nutrition

    Calories: 831kcal | Carbohydrates: 38g | Protein: 61g | Fat: 43g | Saturated Fat: 12g | Cholesterol: 224mg | Sodium: 986mg | Potassium: 1921mg | Fiber: 10g | Sugar: 8g | Vitamin A: 3405IU | Vitamin C: 130mg | Calcium: 179mg | Iron: 9.9mg

     

    Filed Under: Chile, Main Dish, Recipes

    Chile Corn (Chilean Style Corn on the Cob)

    January 15, 2015 By Darlene at International Cuisine

    This Chile corn on the cob is super easy, makes a great presentation and is absolutely delicious. Chile corn can also be made by cutting the corn in two pieces and putting them in foil with the butter mixture but I just love the look of the grilled cooked corn in the husk. Chile corn makes a lovely side dish for any occasion.

    Chile CornWhat makes this Chile corn special is the chili-lime butter.  It adds such a wonderful flavor to the corn on the cob.  We absolutely this loved this Chile corn.  It really kicks your normal corn on the cob up a notch. I often just boil corn however grilling it in the husk really makes a huge flavor difference.  You should try it!

    How do you normally cook your corn?  What kind of butter do you use, do you flavor your butter and if so what do you flavor it with?  Please let me know in the comments below.  Did you know that both potatoes and corn are staple ingredients in Chilean cuisine?  If  you would like to learn more about this beautiful South American country be sure to check out "Our Journey to Chile" you can also find many more authentic Chilean recipes there.

    Craving more?  Be sure to join the culinary and cultural journey around the world at, Internationalcuisine.com,  so you don’t miss a thing.  It’s free.  You can also find me on Instagram, Facebook ,  Pinterest and Youtube, to follow along on our incredible journey.

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    5 from 2 votes

    Chilean Style Corn on the Cob

    A delicious chili-lime butter is what makes this corn on the cob extra special.  You will love it!
    Course Side Dish
    Cuisine Chile
    Prep Time 10 minutes minutes
    Cook Time 30 minutes minutes
    Total Time 40 minutes minutes
    Servings 4
    Calories 27kcal
    Author International Cuisine

    Ingredients

    • 4 corn on the cob with husks
    • 1 tablespoon melted butter
    • ½ teaspoon chili powder
    • 1 zest of lime
    • 1 teaspoon lime juice fresh
    • ¼ teaspoon salt
    • black pepper

    Instructions

    • Pre-heat your grill to a medium heat, about 375 degrees
    • In a saucepan Melt the butter and add the rest of the ingredients.
    • Place corn on foil and brush it with the chili-lime mixture — you should use it all up -- and seal it really well to avoid leaking butter.
    • Cook it for about 25 to 30 minutes with the lid down until the kernels are tender.
    • Turn every 10 minutes.
    • To prepare corn in the husk, peel back the husk and pull out the silk.
    • Re-wrap the corn in the husks with a string if necessary and put in a bowl of water to soak for 20 minutes.
    • Shake off water.
    • Grill for 25 to 30 minutes.
    • Peel back the husks and brush on the chili-lime butter before serving.

    Nutrition

    Calories: 27kcal | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 174mg | Vitamin A: 160IU | Vitamin C: 0.4mg

     

    Filed Under: Chile, Recipes, Side Dish, Vegetarian

    Chile Sopaipillas (A Chilean Doughnut)

    January 15, 2015 By Darlene at International Cuisine

    These Chile Sopaipillas are amazing and a true Chilean treasure. They are similar to a doughnut.  In Chile they are typically made with pumpkin or squash. I just used pumpkin puree from the can and the results were delicious. These would be wonderful for breakfast too! They also make a savory version that is typically served as bread with a meal and butter or pebre is spread on the top.

    Chile SopaipillasSopaipilla's are famous all over Latin America.  In fact the word comes from the original Mozarabic language word Xopaipa which meant bread soaked in oil. There are many versions of this and it also goes by other names in different countries.  It is also called sopapilla, sopaipa or cachanga. Often times they are puffed bread made with just flour as opposed to the pumpkin or squash.

    These Chile sopaipillas are absolutely delicious with the orange color coming from the pumpkin puree.  It is both sweet and savory and made for the perfect ending to our Chilean feast. They were served warm with a delicious thick sauce made of brown sugar, orange and cinnamon.

    Did you know that Chileans love to eat and often will eat up to four meals a day?  They eat very late at night with dinner typically being served after 9:00 pm.  If you would like to learn more about this amazing country in South America, plus get some more delicious recipes, be sure to check out "Our Journey to Chile".

    Craving even more?  Be sure to join the culinary and cultural journey around the world at, Internationalcuisine.com,  so you don’t miss a thing.  It’s free.  You can also find me on Instagram, Facebook ,  Pinterest and Youtube, to follow along on our incredible journey.

    What is your favorite sopaipilla?  Sweet or savory?  Let me know in the comments below.

     

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    4.28 from 22 votes

    Sopaipillas (A Chilean Doughnut)

    A delicious sweet treat that is similar to a doughnut, a perfect ending to our Chilean feast!
    Course Dessert
    Cuisine Chile
    Prep Time 15 minutes minutes
    Cook Time 15 minutes minutes
    Total Time 30 minutes minutes
    Servings 20 pieces
    Calories 110kcal
    Author International Cuisine

    Ingredients

    • 2 cups self-raising flour
    • ¼ teaspoon salt
    • 1 cup cooked pumpkin or Zapallo squash or pumpkin puree in a can
    • ¼ cup unsalted butter melted
    • 1 cup water
    • 1 cup brown sugar
    • 1 stick cinnamon
    • 1/2 orange cut into 8 pieces
    • Vegetable oil for frying

    Instructions

    • Combine flour and salt in a large bowl, set aside.
    • Combine cooked pumpkin or puree and butter in a separate bowl and stir until combined.
    • Make a well in the flour mixture, add pumpkin mixture and stir and knead until combined. Add a little water if it is too dry. When the dough cleans the bowl it is perfect.
    • On a floured surface, roll out the dough to about ¼ inch thick, use a cookie cutter or small bowl to make rounds about 3 inches in diameter.
    • Combine brown sugar, water cinnamon, and orange slices in a pot over medium heat and bring to a boil. Boil for about 4 minutes until slightly thickened. Remove from heat and set aside.
    • Heat oil to 350 degrees in a wok, frying pan or deep fryer, add pastry rounds a few at a time and fry until puffed and golden, turning halfway through, about 1 to 2 minutes per side. Drain on a paper towel.
    • Working a few at a time, add fried sopaipillas to syrup, remove and serve immediately with some extra syrup.
    • Awesome!

    Nutrition

    Calories: 110kcal | Carbohydrates: 20g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 33mg | Potassium: 52mg | Sugar: 11g | Vitamin A: 570IU | Vitamin C: 2.2mg | Calcium: 16mg | Iron: 0.3mg

     

    Filed Under: Chile, Dessert, Recipes, Vegetarian

    Our Journey to Chile

    January 15, 2015 By Darlene at International Cuisine

    About food and culture of Chile“The land where the earth ends” is the meaning of a native Aymará word, “chilli” and believed to be how Chile got her name. She is a long, sleek and slender country located in southwest South America. Chile is only one of two countries in South America that does not border Brazil (the other is Ecuador). Sometimes referred to as the “Shoestring Republic” her neighbors are Peru and Bolivia to the north, Argentina to the East, the Pacific Ocean to the west and Antarctica to the south. She has one of the longest coastlines in the world, at 2650 miles and is only 220 miles across at the widest point.

    The great Atacama Desert, located in the northern portion of Chile, is a very dry and desolate place with some areas never recording even a drop of rainfall! The southern portion of Chile is cold and rainy with glaciers at the southernmost tip (this is where the penguins live). Both the north and south are sparsely populated in comparison to the rich, central valley of Chile where the fertile basin is fed by a Mediterranean climate and home to Chile’s capital city, Santiago. The majestic Andes mountain range provides a natural boundary all along the eastern border.

    They call their language Castellano; it’s a Spanish dialect and considered the official language. Chileans are known for speaking very fast and having their own melodic speech that is quite distinctive from other Spanish speaking countries. Anymará and Mapudungu are native languages spoken by the five percent of the indigenous population. The majority of natives are from European and Indian descent.

    Chile has made great strides in developing a middle class. The country is known to be an economic powerhouse in South America, attracting large number of immigrants due to its political stability and economic prosperity. Roman Catholic is the national religion and many festivals throughout the year are focused around their religion. Huasos are what the Chilean cowboys are called and rodeo is a much loved sport, second only to soccer, which is their national sport. The Andes provide wonderful skiing and snowboarding and the Pacific Ocean offers all kinds of beach activities including surfing, kayaking and of course fishing. Chile is considered an adventure rich country.

    National Day is celebrated in a big way on September 18, the date in 1810 when Chile gained independence from Spain. You will find Chileans in colorful costumes dancing the Cuenca, their national dance, in the streets. The ladies wave their white handkerchiefs in the air while a giant festival ensues with traditional food and drink to celebrate.

    Chile has taken a leading role in the export of salmon and is now the largest exporter behind Norway. With over 100 wineries in the country, Chile now ranks fifth in the world as a wine exporter and their wine is becoming world renown. Nearly everything imaginable can grow in its fertile central valley. It is common to find Chilean fruits and vegetables in grocery stores in the United States. Chile is also rich in minerals. She has the largest reserve of copper in the world, (one quarter of the world’s supply) along with lithium, iron, silver, salt, zinc, manganese, gold, coal and iodine. You may remember the dramatic rescue which unfolded in Chile a few years ago, when a mine collapsed trapping 33 miners some 2300 ft. underground. They emerged 69 days later as the whole country (and much of the world) erupted in euphoria. They became known as “Los 33”.

    Chile has many islands in the Pacific but its most famous and most remote island, lies 2800 miles off the coast. It is called Easter Island or Isla de Pascua. Easter Island was named by Admiral Jacob Roggeveen, a Dutchman, who discovered it on Easter Day in 1772. The island is home to 867 Moais, which are large monolithic human figures carved from volcanic rock by the early natives. They are believed to represent deceased chiefs and deified ancestors, with very large heads. The largest was 33 ft. high and weighed 82 tons and one, unfinished Moai, was 69 ft. high and weighed 270 tons.

    Chile is part of what is called the ring of fire; a very active earthquake zone. Chile gets the prize for the largest quake in recorded history, coming in at 9.5 on the Richter scale back in 1960. Large quakes are common there and something to which the citizens have grown accustomed. They even enjoy a drink called earthquake. Speaking of fire, Tierra del Fuego or “Land of Fire” is an archipelago off the southern tip of South America. Back in 1520, Magellan named these islands “Land of Smoke,” because of all the smoke rising from Indian campfires on the islands’ shores. The King of Spain however, thought “Land of Fire” was far more poetic and changed the name. Tierra del Fuego is divided between Chile and Argentina, with Chile claiming the majority, at 70 percent.

    The cuisine of Chile is rich in flavors and tradition and definitely has regional differences from the north to the south. The many immigrants (especially the Spanish) have influenced the cuisine along with the customs of the indigenous people. Of course empanadas are cherished, as every South American country lays claim to their own version. One of their favorite foods includes a sandwich of German origin, called El Lomito. It is made with pork, sauerkraut, avocado, tomato and mayonnaise and is a “must have” when visiting Chile. Seafood is abundant and loved all over the country. Razor clams with cheese is another Chilean favorite. Potatoes and corn are used in many dishes and a salsa made of cilantro and onion, called Pebre, is found on nearly every Chilean table. There were so many wonderful choices it was hard to decide what to make for our meal. I finally picked what I felt was considered the most authentic dishes of Chile. And yes Chileans love to eat, they eat four meals a day. Dinner is served very late, typically after 9:00 p.m.
    So let’s dig in:

    The Menu
    Starter
    Humitas (Corn Tamale)

    Chile Humitas
    with Pebre (A Chilean salsa)

    Chile Pebre

     Mote Con Huesillos (A wheat and Peach Drink)

    Chile mote con huesillo
    Main Dish
    Chilean Curanto (Seafood and meat traditionally cooked over hot stones in the ground)

    Chile Curanto
    Served with
    Corn on the cob, Chilean Style

    Chile Corn
    Dessert
    Sopaipillas
    (Chilean doughnut)

    Chile Sopaipillas

    We set the table in the colors of the Chilean flag (Red, White and Blue). Their flag is very similar to the state flag of Texas in the United States and came into being from a suggestion to its designer by the U.S. Envoy, Poinsett in 1817. We decorated with many unusual varieties of potatoes and some candles adorned with penguins. We put on a little Reggaeton, which is popular music in Chile. (Any of you who have ever taken a Zumba class will recognize this infectious beat.) We began the meal with a popular non-alcoholic drink called “mote con huesillo”. This is a slightly sweet drink made with hulled wheat and rehydrated peaches. It is served cold and sold at street stands throughout Chile. In fact there is a saying in Chile “es mas chileno a que el mote con huesillo?” Which means “is it more Chilean than mote con huesillo?” Needless to say this is a yummy drink and classically Chilean.

    For our starter, we enjoyed the humitas with pebre sauce. These corn tamales were a lot of work to make. I had the pleasure of making them with some neighbors of mine who are actually from Mexico but really knew how to make these the old fashioned way using a molino (a grinder used just for the corn kernels to get the proper consistency). Served with the Pebre salsa, which is made mostly of cilantro and onion, with a hint of chili and tomato, was the perfect accompaniment to the corn tamale, called Humita. I can see how this salsa is loved on many dishes, from meat to bread, in soups and casseroles… you get the idea.

    Next up was the main dish and oh my, it was a boatload of heaven. Curanto basically means, cooked on hot stones. On the island of Chiloé, where this dish originated, it was made in a pit in the ground on hot stones. It is still made that way there on special occasions but stovetop and BBQ versions are also very popular. The dish has all sorts of seafood, pork, chicken, chorizo, potatoes covered with a type of cabbage leaf and cooked in wine. The result was outstanding. We loved it, although fair warning, it is a feast, a ton of food, so be very hungry! The main course was served with a Chilean corn on the cob that was also cooked on the BBQ. To be honest, although delicious, it was too much; the Curanto was more than enough food on its own.

    For dessert (we waited awhile) and enjoyed what is called Sopaipillas. We made the sweet type. (There is also a savory type that is typically served as bread and topped with butter or pebre.) What we made was basically a fried doughnut dipped in a sugary sauce, seasoned with cinnamon and oranges. It was scrumptious!

    The Chileans love a drink called Pisco, which is similar to a brandy and made in the Elqui Valley. It is commonly mixed with soft drinks, in particular Coca Cola, and is called Piscola. However, the most common version is what is called a Pisco sour, where it is blended with lemon juice, sugar, ice and beaten egg whites, served in a champagne flute and considered their national drink.

    Chileans are a people with much national pride. It is more important to be Chilean than whatever your ancestry happens to be. When Chileans get married they each keep their maiden names, so married couples will have different last names. If you are invited to a meal, it would be appropriate to be about 20 minutes late and be sure to bring a small gift like flowers or a dessert wine. Salud is the most common toast in Chile and it means “Cheers”. If you happen to pour wine, don’t use your left hand, it is considered taboo.

    As we leave this beautiful country I give you a few Chilean proverbs:
    “Al que habla, Dios lo Oye” God hears the person who speaks. (Ask and you shall receive.)
    “Perro que no camina, no encuentra hueso.” The dog that doesn’t walk, doesn’t find a bone. (You can’t succeed, if you don’t try.)
    “Dime con quien andas y te dire quin eres” Tell me who is by your side and I’ll tell you who you are. (Birds of a feather flock together.)

    Until next week,
    Warmest regards,
    Darlene
    P.S. A little bonus!
    My brother and sister-in-law are hosting a foreign exchange student this winter who just so happens to be from Chile. His name is Rodrigo, a junior in high school. I had the privilege of meeting him and of course, I had to make a nice Chilean lunch to help him feel right at home. He was really fun to talk to and anxious to share his culture with me. For his lunch, I prepared what is called Pastel De Choclo; sort of a shepherd’s pie but with a corn topping. The best part; Rodrigo ate the whole thing and exclaimed three times during the meal that it was just like home! I could not have asked for a better compliment. He took a look at the menu for the Chilean meal I had prepared earlier and said he was sorry he missed it. He felt Curanto was a perfect reflection of his country.
    Gracias Rodrigo!
    And for an added bonus I present:

    Pastel de Choclo (Beef and Corn Pie)

    Chile pastel de choclo

    Craving more?  Be sure to join the culinary and cultural journey around the world at, Internationalcuisine.com,  so you don’t miss a thing.  It’s free.  You can also find me on Instagram, Facebook ,  Pinterest and Youtube, to follow along on our incredible journey.

    Filed Under: Featured

    Thai Green Papaya Salad Recipe (Som Tam or Som Tom)

    January 27, 2022 By Darlene at International Cuisine

    This Thai green papaya salad recipe called som tam or som tum is one of my all time favorite salad recipes. I learned to make it in Thailand in Chiang Mai at a cooking class at an organic farm. 

    A bowl full of Thai green papaya salad with tomatoes, long <span style='background-color:none;'>green beans</span><span style='background-color:none;'> </span>and Thai chilies.

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    The name som means sour and tam or tum means to pound, referring to the sound made of the pestle pounding the ingredients in the mortar. 

    It is served as a snack or sometimes as a first course or along side other Thai specialties as part of a meal. However you serve it, you will love it. 

    It turns out that this dish has often been listed on the top 50 foods of world in CNN polls, it is no surprise as it is a scrumptious bite. 

    Unlike traditional salads this recipe has no oil in it, it is fish sauce, lime and a little palm sugar with garlic that brings the flavors together.

    Main Ingredients you will need to make the Salad 

    There are just few ingredients that you need to make this Thai Green Papaya salad recipe that you might need to pick up at your local Asian markets. 

    They are:

    Green Papaya. This is an unripe papaya and you want to find one that is really green with no soft spots or brown spots. If you can't find a green papaya you could substitute cabbage, green mango, or cucumber. The thin strips of the papaya is the perfect way to impart the flavors of the dressing. It is on its own bland with little flavor but a nice texture which is why you could use cabbage, green mango or cucumber as a substitute. 

    Long Beans: These are a very long and skinny green bean that add a nice crunchy texture to the dish. They are sometimes called snake beans. 

    Thai Chiles: These are small little red chilies that are fiery hot on the Scoville scale. Sometimes they are called birds-eye chilies. You can add how ever many to your heat tolerance. Generally speaking Thai people eat there food very spicy. 

    Palm sugar: a staple in Thai cuisine that usually is found in little discs or a block which can be grated. It adds a wonderful caramelized sweetness to the salad. You could always substitute brown sugar in a pinch.

    Fish sauce: Get a good one, if you want to make it a Lao papaya salad you could use a fermented fish sauce which has a more intense umami flavor. You could use soy sauce in a pinch but it won't have the same flavor. Some recipes call for dried shrimp or even salted crab.

    Other ingredients you can easily find at your local grocery store is garlic cloves, roasted peanuts, or raw peanuts you can roast yourself lime for fresh lime juice, cherry tomatoes or grape tomatoes and salt. 

    Special Equipment:

    Getting the green papaya into thin strips it is easiest to use a julienne peeler like this one. Or  if you are skilled you can use a sharp knife and a regular peeler like it is shown here although it really takes practice so the julienne peeler is much safer. 

    If you use a julienne peeler, peel the skin with a regular vegetable peeler or knife first, cut the papaya in half, scoop out the seeds with a spoon and then use your julienne peeler on the peeled papaya.

    Mortar and pestle, I have this one and love it however in Thailand they often use a very large wooden mortar and wooden pestle that the whole salad will fit in. If you have one like this, use it. 

    You should first pound the dressing ingredients and then add the papaya at end and mix it all together in a large bowl. The peanuts are usually added at the end and tossed or used as a garnish. It should be served with extra lime. 

    Whatever you do, avoid using a food processor to mix the dressing ingredients.

    Once you put all the ingredients together the taste should be spicy, salty, and little bit sweet and sour, delicious!

    Other Thai Recipes you can serve with Thai Green Papaya Salad 

    Chicken with basil called Phad Kaproa Gai or the famous Pad Thai (Fried noodles). 

    It would also be delicious with chicken satay with peanut sauce. 

    for Dessert Bananas in coconut milk 

    You can also serve it with sticky rice

    You of course can enjoy Thai green papaya salad on its own or as a side dish, it is up to you. Spicy green papaya salad is a popular dish you can find all over Thailand and Southeast Asia for that matter. It is on the menu of every Thai restaurant.

     Each country has a bit different variation. Laos, where the recipe originated uses fermented fish sauce and shrimp paste. Here is a recipe for the Laos version as well.

    Did you know that Thailand used to be called Siam? Siamese cats are originally from Thailand and the name of the two conjoined twins back in the 1800's were called Siamese twins because they were from Siam. 

    If you would like to learn more about the bucolic country of Thailand , its traditions, food and culture be sure to check out "Our Journey to Thailand" there you will also find more authentic and ancestral recipes like this popular Thai salad. 

    Craving even more? Be sure to join the culinary and cultural journey around the world, so you don’t miss a thing, it’s free, You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

    A bowl full of Thai green papaya salad with tomatoes, long green beans and Thai chilies.
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    5 from 3 votes

    Thai Green Papaya Salad Recipe

    This is a wonderful salad recipe that is called som tam or som tom. It hits all the delicious notes that Thai cuisine is famous for. Be sure to only add the number of Thai chiles that you can handle but remember it should be spicy.
    Course Salad or Side dish
    Cuisine Southeast Asian, Thai
    Prep Time 20 minutes minutes
    Total Time 25 minutes minutes
    Servings 2
    Calories 221kcal
    Author Darlene at International Cuisine

    Equipment

    • Mortar and Pestle
    • Julienne Peeler

    Ingredients

    • 2 cups Green papaya threads
    • 6-10 Long Bean chopped into bite size pieces
    • 1/2 cup tomatoes cherry or grape cut in half
    • 1/4 cup peanuts roasted chopped and unsalted
    • 6-8 birds eye chili peppers or to your heat tolerance
    • 6 cloves garlic peeled
    • 2 Tbsp lime juice fresh
    • 1 Tbsp palm sugar grated or brown sugar as a substitute
    • 2 Tbsp Fish sauce
    • 1/2 tsp salt

    Instructions

    • Put garlic and chili peppers in a mortar and mash wit a pestle until crushed into pieces.
    • Next add long beans, lemon juice palm sugar, fish sauce, tomato, and salt.
    • Mix together
    • Finally add shredded papaya and mix together with a spoon and pestle until completely combined.
    • Taste it for flavor and adjust as needed. It should be spicy, salty and a little sweet and sour.
    • Plate the salad and sprinkle with the roasted peanuts.
    • Serve with lime wedges, a little palm sugar and extra peanuts

    Nutrition

    Calories: 221kcal | Carbohydrates: 31g | Protein: 8g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 2101mg | Potassium: 628mg | Fiber: 5g | Sugar: 17g | Vitamin A: 1783IU | Vitamin C: 120mg | Calcium: 80mg | Iron: 1mg

     

     

     

     

     

     

     

     

    Filed Under: Recipes, Salad, Thailand

    New Year's Eve Traditions around the world

    December 29, 2021 By Darlene at International Cuisine

    New Year's Eve TraditionsNew Year's Eve traditions around the world

    It is always fascinating to learn a little something about how other places and cultures celebrate special days.  New Year’s Eve, (or Old Year’s Day) is celebrated in many parts of the world, although it has many different names.  Countries in Europe call it St. Sylvester’s Day.  Malam Tahun Baru is what it is called in Indonesia, Malaysia and Singapore.  It is called Hogmanay in Scotland and Reveillon or Wallonia in Brazil, and Portugal.  This special evening is held on the last day of the year of the Gregorian calendar, which is December 31st, and rings in the New Year at midnight.

    Fireworks are a common way to celebrate the New Year in many countries around the world.  Festivals and celebrations also include song, dance and of course, great food.

    Here are some fun and quirky things people do around the world to say goodbye to the old year and bring in the new:

    In Australia, people run out into the streets and bang on pots and pans.

    In Denmark, they shatter dishes and plates against the front doors of friends and family.

    In hope for good fortune, in Ecuador, giant scarecrows are made of paper and burned, along with photographs of the past year.

    Speaking of South American countries, many believe that, your fate in the New Year is determined by the color of the underwear you wear that night.  If they are red, they will bring you love, wealth if they are yellow, and peace if they are white.

    In Peru, there is a festival in a small village called the Takanakuy Festival, where at the end of the year people settle their differences with a fist fight, so they can start off the year without holding any grudges.

    An easier way to ring in the New Year is practiced in Argentina, where at the stroke of midnight they take their first step with their right foot, thereby, “Starting the year off on the right foot.”

    In Romania, people toss spare coins into the river for good luck.

    Dropping ice cream on the floor is what they do in Switzerland.  (We are not sure how this tradition emerged.)

    In Puerto Rico, people throw buckets of water out of their window to drive away evil spirits.

    In Turkey, they smash pomegranates. The more pieces it breaks in to, the more good luck will come.

    In Belgium, even the livestock get in the spirit as they are decorated and paraded around town with bells ringing.

    Columbia believes that if you carry around an empty suitcase, travel will come your way in the New Year.

    Many places including Bolivia, like to bake a coin into their sweets.  Whoever finds it in the treat will have good luck for the next year (and hopefully not a broken tooth.)

    In Spain, they eat grapes, one for each chime of the church bell at midnight.  It is believed to bring good luck for each month of the coming year.  The grapes enjoyed along with some Cava of course.

    Grapes to enjoy with cava for the New Year

    In Finland, they cast molten tin into a bucket of water and then predict what’s in store for the coming year by the interpretation of the resulting shape.

    In the Philippines, they turn on all the lights to ward off evil spirits.  They also wear polka dots, as anything round is considered to bring luck and prosperity in the New Year.

    In Japan, the Buddhist temples strike the gong 108 times to expel 108 human weaknesses. The Japanese also have a tradition of eating soba noodles on New Year's Eve, the long noodles represent longevity.

    In Brazil, everyone wears white to scare away bad spirits and in Chile they sleep beside their loved ones in the cemetery.

    Lentils and black-eyed peas are popular in many places to welcome in a full year of work and money.  In fact in Texas, black eyed peas are called Texas caviar.

    Pork in many forms is another way the New year is celebrated, pigs root their food in a forward motion, so pork represents looking forward in the New Year.  My sister makes pork and sauerkraut every New Year's day. 

    Also in the United States, watching the giant crystal ball drop in Times Square (formerly called, Longacre Square) in New York City is a favorite at midnight, along with a toast of champagne, a kiss, and singing the Scottish classic called Auld Lang Syne which means, “old long ago.” According to Scotland.org, “The song is about love and kindness of days gone by, but it also gives us a sense of belonging and fellowship to take with us into the future.”

    However you and your loved ones celebrate this New Year’s Eve, be safe, and why not do a little something special for good luck, travel and prosperity.

    I would love to hear how you celebrate the New Year, Please do let me know in the comments below.

    Happy New Year my friends!

     

    Warmest regards,

    Darlene

    Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

    Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

    Filed Under: Featured

    Our Journey to Peru

    September 13, 2018 By Darlene at International Cuisine

    About food and culture of Peru

    How did Peru get its name?

    Garcilaso de la Vega, was the first one to shed light of how Peru got its name.  Vega was born, the son of a Spanish conquistador and an Incan princess, in 1539.  He was one of the first to write detailed accounts of the Incas and Spanish conquests in Peru.  His book was published in 1609, was called, The Royal Commentaries of the Incas.

    The story goes that in 1513, Spaniard Vasco Nunez de Balboa discovered the South Sea.  He spotted a native Indian who was quietly fishing at the mouth of an estuary.  His crew captured the native and hauled him aboard the boat.  After finally calming him down, the Spanish attempted to ask him questions about the unknown land.  Scared and confused but wanting to please his captors, he blurted out the word Beru, which was actually his name.  He then blurted out a second word, Pelu, which means, “river” in the Inca language.  The Spanish combined the two words to create what we know the country to be called today; Peru.  (The Incas and natives knew their country as Ttahuatin-Suya, meaning, “the four-quarters of the world.”)

    Where is Peru Located?

    Peru is located on the western border of South America.  Her neighbors are Ecuador and Columbia to the north, Brazil to the east, Bolivia to the southeast, Chile to the south and the Pacific Ocean to the west.  It is the third largest country on the continent, behind Argentina and Brazil.  Lima is the capital city and its main economic hub.

    Peru has enormous biodiversity, with ninety distinct microclimates.  It is listed among the ten most biodiverse countries in the world.  The coastal plain, (costa) is a narrow strip of desert land that runs the length of the country.  There is an upland region, (sierra) the highland, which includes the very high mountain ranges of the Andes, as well as gorges and deep valleys.  There are many rivers that are born in the Andes and descend to the Pacific, allowing for irrigation to serve a very arid region.  The east is home to the tropical Amazon basin’s rain forest, jungle (selva), and the Amazon River.  Lake Titicaca, lies between Peru and Bolivia and is the largest lake in all of South America.  It is also the highest in altitude, navigable lake in all the world.  In Andean belief, Lake Titicaca is the birthplace of the sun.  Its waters are renowned for stillness and bright reflections.  Jacques Cousteau discovered ruins of an ancient city under the lake’s surface, He also discovered the descendants of the Quechua people, who still live on the islands today.

    A Brief History of Peru

    Peru has an ancient history, stemming from various tribal groups that lived there.  In the 12th century, the small city state of Cuzco was formed by the Killkes tribe.  This began the formidable era of the Incan Empire.  Over the next several hundred years, the Incas managed to conquer not only Peru but also parts of Ecuador, Bolivia and northern Chile.  They had a highly developed civilization when the Spanish arrived there in 1531.  Spanish conquistador, Francisco Pizarro, conquered and captured Cuzco in 1533.  Peru was a great source of wealth and power for the Spanish, mostly from the gold and silver discovered in the Andes Mountains.  In 1535, Pizarro established Lima as the capital of Peru, which remains so today.  With the help of others, from Bolivia and Venezuela, Peru was able to defeat the Spanish and become a free country in 1821, when they declared their independence.

    Like many newly independent countries, Peru went through a difficult time with coups, dictatorships, military rule and wars with guerilla groups fighting against the government.  In recent history, Alberto Fujimori, won three consecutive terms, despite being accused of fraud.  He then stunned the nation when he resigned during a trip to Japan.  Revelations that Fujimori secretly held Japanese citizenship outraged the populace, since he could not be extradited to face corruption charges.  Eventually he ended up in Chile to pursue his political ambitions.  There he was arrested and sentenced to 25 years in prison.  He was recently pardoned, after serving only 12 years, as he is suffering from cancer.  The pardon caused outrage, once again.  Despite Fujimori’s crimes against humanity, he did some good things for the economy, which continues to thrive.  Their economy is dependent on its many commodities, but prices do fluctuate with the world markets.  They are the world’s second largest producer of silver and copper. They are the sixth largest producer of gold; mining 162 tons of gold a year.  Peru’s coastal waters provide for excellent fishing grounds.  Fish and agriculture are very important to their growing economy, as are minerals and natural resources.  Tourism continues to contribute more than ever to this nation’s economic growth.

    Peruvian Culture

    With more than 10,000 years of history, Peru is filled with a great wealth of culture and tradition.  As the oldest civilization in South America, Peru is home to many riches.  Peruvians fully recognize the importance today of their heritage and the value the Andes and the Amazon offer in natural resources and ancient traditions.

    Spanish is the official language, along with Quechua and Aymara.  There are 45 other native languages that are spoken as well.  Catholicism is the predominant religion in Peru and is very important in the lives of Peruvians.  Yet they exist peacefully alongside other belief systems including indigenous beliefs, with shamans and medicine men playing important roles.

    The coca plant (the same one used to make cocaine) has been used for thousands of years in the Andean world.  It is used for its medicinal properties and religious significance.  Coca leaves, which are brewed in tea, are particularly effective against altitude sickness, which is helpful at high elevations.

    Since pre-Hispanic times, music and dance have played vital roles in Peruvian society.  Ancient Peruvians used seashells and reeds, along with animal bones, to produce sounds.  Weaving is another prominent art form in Peru.  It is believed that every form of weaving known today, was invented by the Peruvians.  It is estimated it takes somewhere between 500 to 600 hours to spin, dye and weave a traditional poncho.  They are typically given as gifts to one who enters adulthood and it is expected to last them a lifetime.

    In Cuzco, Peruvian history is displayed in the architecture.  Here you will find Spanish, colonial style churches and dwellings built directly on top of their old Incan stone temples.

    Why Visit Peru?

    Peru, being home to amazing biodiversity, is one of the most unique and colorful places to visit on the planet.  Peru has 25,000 plant species, it ranks first in the world in distinct fish species, second for species of birds and third for amphibians and mammals.  It is home to 12 UNESCO world heritage sites, including the famous Machu Picchu that was recently deemed one of the Seven New Wonders of the World.  It was uncovered in 1911 by Hiram Bingham and today displays the pride and complexity of the ancient Inca civilization as one of the most popular tourist destinations. The stone work, masterfully constructed to be seismically stable, is one of the mysteries of this ancient site.

    Peru is also home to numerous natural wonders, including Rainbow Mountain and the Painted Hills, where mineral deposits color the landscape like a rainbow. The Cerro Blanco sand dune, located in the south of Peru, is the highest in the world.  Peru’s Nazca Lines, are a collection of more than 70, giant, human and animal geoglyphs.  There are 10,000 lines, some of them are up to 30 miles long and it remains one of the world’s biggest, archeological mysteries that was never even discovered until man took flight.  The Andes, the beautiful coastlines, deserts, the Amazon basin and rivers, and Lake Titicaca are all great reasons to visit Peru.  However, it may just be worth a visit there for the gastronomy alone; it is one of the best cuisines in all the world.

    Peruvian Cuisine

    The diversity of Peru’s agricultural production comes from its microclimates and varied geography.  Peru’s multiple cultures along with the brilliance of her chefs, have enriched the cuisine to the point of it being recognized as one of the best in the world.  Gastronomy has become such an important element in the lives of Peruvians, it is part of the national identity.  The cuisine of Peru is both ancient and modern.  It is a fusion of the indigenous population along with contributions of immigrants from Europe, (mainly Spain, Italy and Germany), Asia (China and Japan) and West Africa.   Imagine a cuisine where there are the over 3800 varieties of potatoes.  Corn is available in every color, shape and size, along with rich grains, like quinoa.  We certainly can’t forget the abundant seafood, especially their amazing ceviche, available all along the coast.  High in the Andean region, cuy (guinea pig) and alpaca, are popular sources of meat.  It is, however, the native aji chilies, pureed into amazing sauces, that just might be their most delicious contribution.  The flavors of Peruvian cuisine are bold, rich, and spicy.  Yet they can be subtle and complex, as well.  You will certainly want to enjoy the amazing flavors of this cuisine with their famous pisco sour; Peru’s national drink.

    So let’s enjoy a Peruvian Meal:

    The Menu

    Starter

    Peruvian Ceviche (Peru’s National Dish)

    Peruvian Ceviche

    Main Dish

    Split Roasted Chicken (Pollo a la Brasa)

    4 pieces of grilled pollo a la brasa - peruvian chicken

    Served with

    Two Peruvian Sauces ( Aji Verde & Aji de Huacatay)

    Peruvian sauces in bowls

    Dessert

    Caramel Meringue Parfait (Suspiro de Limena)

    Peruivan suspiro de limena a caramel parfait in glasses.

    We set the scene with the colors of the flag; red and white.  We placed dolls, hand crafted by natives, to represent the Incan empire, a photo of the magnificent Machu Picchu, a yellow aji pepper, silver and gold coins to represent their wealth, potatoes, a rope, with knots, representing the ancient system of record keeping, called quipus, a penguin statue (yes they have penguins in Peru), and palm fronds to represent the Amazon rain forest.  Finally, a soccer ball was added, as it is their national sport.

    Our first course was ceviche; the national dish of Peru.  Ceviche is so loved and is part of its national heritage.  It actually has its own holiday on June 28th of each year.  This ceviche was one of the best we have ever had.  It was unique in that, besides the delectable seabass, it had sweet potatoes and giant kernels of toasted corn.  It was flavored with aji peppers, red onion and a citrusy flavored marinade, made with fresh lemon and lime.  The ceviche was served with the marinade, in the tradition of cevicherias and is called, leche de tigre or “tigers milk.”

    For the main course we had their famous, pollo a la brasa.  This dish is loved in Peru but may be more famous in the USA.  It just may be the best chicken ever.  It was a split, roasted chicken, lightly seasoned with vinegar, cumin and pepper.  It was tender and succulent.  But it’s the sauces, for which the Peruvians are so famous, and into which you dip the bites of chicken, that make the dish.  The two sauces we had were, aji verde and aji de huacatay,  (which was my favorite.)  Both sauces are phenomenal and the dishes you can use them on are endless.  The aji verde is very common and flavored with aji paste, chilies, cilantro, lime, garlic, oil, cheese and mayo, all blended together.  The aji de huacatay is also made with cilantro, aji paste, garlic, and oil but has the addition of huacatay paste, which can be found in your Latin market.  Huacatay is a fresh herb, that tastes somewhere between basil and mint.  It is sometimes called black mint and is related to the marigold and tarragon families.  These sauces were off the charts, amazing.  We actually did not have a side dish, but potatoes, cooked anyway you like, would be a great accompaniment  and totally authentic.

    For dessert we enjoyed suspiro de limena, which is a caramel meringue, parfait that is exceptionally sweet and delicious.  The name of the dessert, literally translated means, “the sigh of a Lima lady.”  I think that pretty much sums it up.

    After our feast, we took our pisco sours, (made with Peruvian pisco, as the base liquor and lime, which makes up the sour, along with bitters, egg whites and a simple syrup,) to enjoy, as we watched Wild Peru, by National Geographic.  This film highlights the amazing biodiversity of the land and sea of Peru.  Did you know you can swim with pink dolphins there?  By the way, Peru also has a national holiday, in honor of the cocktail, pisco sour, which happens the first Saturday of every February.

    I leave you with my favorite Peruvian Proverb:

    “It is better to prevent than cure.”

    Until next time

    Warmest regards,

    Darlene Longacre

    Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

    Filed Under: Featured

    Nicaraguan Vigoron (Cabbage Slaw and Yuca Salad)

    August 17, 2017 By Darlene at International Cuisine

    Nicaraguan Vigoron is a staple and much loved salad throughout Nicaragua.

    The salad is made with a cabbage slaw called curtido.  It has cabbage, tomatoes, onion, chilies and lime. Boiled yuca is part of the salad as is fried pork rinds or pork belly.

    It is often served on a banana leaf.

    This dish was created in the town of Granada by a woman called "La Loca".  She named the dish after seeing a poster advertising an early medicinal tonic by the same name.

    It was magnifico!  This dish can be found all over the country.

    I made this one with store bought pork rinds but it would be off the charts if you included this recipe for chicarones!

    Nicaraguan Vigoron

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    4.29 from 7 votes

    Nicaraguan Vigoron (Cabbage Slaw and Yuca Salad)

    A delectable salad you will fall in love with!
    Course Salad
    Cuisine Nicaraguan
    Prep Time 15 minutes minutes
    Cook Time 25 minutes minutes
    Total Time 40 minutes minutes
    Servings 4
    Calories 539kcal
    Author International Cuisine

    Ingredients

    • 1 lb yuca or cassava peeled
    • 2 cloves garlic
    • Salt to taste
    • 1/2 head cabbage
    • 1 tomato diced
    • 1/4 onion finely diced
    • 2 limes juice of
    • 1 tablespoon oil
    • 8 ozs pork rinds cut into pieces or chicharon
    • 1 tablespoon habanero chili minced optional
    • Banana leaves for serving

    Instructions

    • Peel the yuca and cut in to pieces.
    • Place in a pot with the garlic and fill with enough water to cover the ingredients.
    • Bring to a boil and then lower to medium heat.
    • Cook with the lid half covering the pot until the yuca is soft and tender.
    • Add some salt and cook for five more minutes. Remove from heat and let cool.
    • Meanwhile while the yuca is cooking, prepare the salad by finely slicing the cabbage and place in a bowl. Combine with the diced tomato and onion. Season with the salt, lime juice and oil, then set aside.
    • To serve, place a banana leaf for each serving and add a few pieces of yuca and chicharon or pork rind on top. Then cover with the cabbage salad. Add a few habanero chiles if you like spice and serve immediately.

    Nutrition

    Calories: 539kcal | Carbohydrates: 56g | Protein: 38g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 54mg | Sodium: 1081mg | Potassium: 623mg | Fiber: 6g | Sugar: 7g | Vitamin A: 427IU | Vitamin C: 80mg | Calcium: 99mg | Iron: 2mg

     

     

    Filed Under: Nicaragua, Recipes, Salad, Vegetarian

    Mexican Poblano Mole'

    November 17, 2016 By Darlene at International Cuisine

    Mexican poblano mole' is just one type of mole' sauce that is loved throughout Mexico.  Mole'  is considered to be the national dish of Mexico and it is usually served over chicken or pork.  Mole' is often misunderstood and often referred to as a chocolate sauce.

    Most recipes do include chocolate but the sauce is complex with multiple ingredients.  In fact I am convinced the term Holy Mole' came from the nuns who came up with this recipe.  It takes a while to make, so patience is a virtue but the end result is simply stunning.  A little heat from a combination of chilies, plus nuts and spices and yes a bit of chocolate, are the real stars of the sauce.

    Mexican Poblano Mole

    Have you ever had homemade Mexican Polabano mole'? Please let  me know in the comments below It is a real treat and nothing like those terrible bottled mole's you may have tried.  If you would like more wonderful Mexican recipes plus learn about the country be sure to check out "Our Journey to Mexico".  Also be sure to join the culinary journey around the world so you don't miss a thing.

    Print Pin
    3.67 from 3 votes

    Mexican Poblano Mole'

    A truly authentic Mole' recipe that is absolutely worth your time in the kitchen to make.
    Course Sauce
    Cuisine Mexican
    Prep Time 2 hours hours
    Cook Time 3 hours hours
    Total Time 5 hours hours
    Servings 12 servings
    Calories 247kcal
    Author International Cuisine

    Ingredients

    • 1 small tomato
    • 2 tomatillos husked and rinsed
    • 1 1/2-inch-thick round slice white onion
    • 5 cloves garlic peeled
    • 1 cup mild olive oil or vegetable oil, divided
    • 8 mulato chiles wiped clean, stemmed, slit open, seeded (reserve the seeds)
    • 4 ancho chiles wiped clean, stemmed, slit open, seeded (reserve the seeds)
    • 6 pasilla chiles wiped clean, stemmed, slit open, seeded (reserve the seeds)
    • 1 corn tortilla
    • 1/2 cup blanched almonds
    • 1/4 cup hulled raw green pumpkin seeds
    • 1/4 cup packed raisins
    • 1 1-inch slice baguette
    • 1/2 small ripe brown or black plantain, peeled and cut crosswise into 1/2-inch slices
    • 1/4 cup sesame seeds
    • 1 1-inch piece canela (Mexican cinnamon)
    • 6 whole cloves
    • 1/4 teaspoon aniseed
    • 1/4 teaspoon coriander seeds
    • 6 large whole allspice berries
    • 1/4 teaspoon whole black peppercorns
    • 6 ounces Mexican chocolate
    • 1 tablespoon sugar
    • 1 1/2 teaspoons fine salt or 1 tablespoon kosher salt
    • 1/4 cup sesame seeds toasted for garnish

    Instructions

    • Set the oven to broil and preheat.
    • Core the tomato and cut a small “X” through the skin on the opposite end. Roast the tomato, cored side up, and tomatillos on a foil-lined pan, turning the tomatillos over once halfway through, until their tops and bottoms have blackened and cooked to the core and the tomato (without turning) until its top is blackened and it’s cooked to the core this will take about 20-30 minutes.
    • Meanwhile, heat a comal, griddle, or heavy skillet over medium-low heat, and roast the onion and garlic turning the garlic over occasionally, until it is just tender and golden brown with some blackened spots, 8 to 10 minutes; and carefully turning the onion slice over once, until it’s softened and charred on both sides, 15 to 20 minutes.
    • Heat 1/2 cup of the oil in a medium heavy skillet over medium heat until it simmers. Fry the chiles, a few of the same variety at a time, turning them over with tongs, until puffed and slightly changed in color, 30 to 45 seconds per batch of mulato and ancho chiles, 45 seconds to 1 minute for pasilla chiles, As the chiles are fried, transfer them to a large bowl. When all the chiles are fried, add enough cold water to cover them and let them soak for 30 minutes. Discard the remaining oil from frying the chiles and set the skillet aside.
    • Using tongs, hold the tortilla directly over a burner set to medium, turning it over frequently, until it’s dark, golden brown, and some burned spots appear on both sides. Crumble it into the soaking fried chiles.
    • Have ready a medium bowl and a metal sieve set over a small heatproof bowl.
    • Heat the remaining 1/2 cup of oil in the reserved skillet over medium heat until it shimmers and fry the following ingredients one by one. As they’re fried, use a slotted spoon to transfer them to the medium bowl (for ingredients that are difficult to scoop, empty the contents of the skillet into the sieve to drain first, then return the oil to the skillet and put the fried ingredient into the medium bowl).
    • Fry the almonds, stirring, until they are golden, about 2 minutes.
    • Fry the pumpkin seeds, stirring, until they are puffed and only slightly browned, about 1 minute.
    • Fry the raisins, stirring, until they are puffed, about 1 minute.
    • Fry the bread, turning over once, until golden on both sides, about 2 minutes.
    • Fry the plantain slices, turning over once, until golden, about 4 minutes.
    • Transfer the remaining oil (2 to 4 tablespoons) in the skillet to a 7- to 8-quart heavy pot and set aside.
    • Wipe the skillet clean and heat it over medium heat until it’s hot. Toast 3 tablespoons of the reserved chili seeds in the skillet, stirring, until fragrant and a shade darker, about 2 minutes. Transfer the chili seeds to the medium bowl. Toast the sesame seeds, canela, cloves, aniseed, coriander, allspice, and peppercorns in the skillet, stirring, until the sesame seeds are a shade darker, about 1 1/2 minutes. Transfer the mixture to the medium bowl.
    • Drain the chilies and discard the soaking water, and puree them in the blender jar with about 2 cups of the stock.
    • Heat the reserved oil in the pot over medium heat until hot, then add the chili puree and cook (use a splatter screen so the sauce doesn’t make a mess of the stove), stirring occasionally, until thickened slightly, about 10 minutes.
    • Meanwhile, working in 2 batches, combine the fried and toasted ingredients (from the medium bowl) with the roasted tomato, tomatillos, onion, and garlic in the blender jar, along with 2 more cups of the stock per batch, and blend until smooth, about 3 minutes per batch. Be careful when you’re blending hot ingredients: Add the mixture to the chili puree in the pot as you blend it, and once you’re done, swish a little liquid around in the blender and add it to the pot.
    • Add the chocolate, sugar, and salt to the mole, stirring until the chocolate melts. Simmer, partially covered, stirring occasionally and adding more stock as needed to maintain a velvety consistency that thickly coats a wooden spoon, but isn’t gloppy, about 45 minutes. Season to taste with additional sugar and salt.
    • You can add chicken or pork to your sauce and heat up or make some chicken mole enchiladas

    Nutrition

    Calories: 247kcal | Carbohydrates: 27g | Protein: 5g | Fat: 14g | Saturated Fat: 4g | Sodium: 309mg | Potassium: 496mg | Fiber: 6g | Sugar: 13g | Vitamin A: 3275IU | Vitamin C: 8.3mg | Calcium: 98mg | Iron: 3.1mg

     

    Filed Under: Mexico, Recipes, Sauces

    Our Journey to Mexico (Part One)

    November 3, 2016 By Darlene at International Cuisine

    About food and culture of Mexico

    Mextzlixcictlico, is believed to be what Mexico was first called.  The word combines three sounds in the old Nahuatl language, spoken by the Aztecs, also known as Mexicas.  Mextzli means ‘moon”, Xictlii means “center” or “umbilical” and co means “place.”  Mextzlixcictlico translated means, “place in the center of the moon” or “belly button of the moon.”  Mexicas were warrior tribes who came from a place thought to be in the north-western region of Mexico, called Aztlan.  They arrived in the Valley of Mexico at the beginning of the 13th century.  They settled on a small island in the Texcoco Lake.  They called this lake, “the lake of the moon” and in the center was Tenochtitlan, their capital city (now Mexico City.)

    Legend says that the Aztecs left their home to look for a place to start anew.  Their god had told them to find a lake where an eagle with a serpent in its beak would stand on a nopal cactus, growing from a rock.  After much traveling they found exactly what their god described and were sure it was the sign they had been seeking.  Tenochtitlan translated means, “place where a cactus grows from a stone.”  This symbol of the eagle with the snake on the cactus is the national emblem of Mexico and is proudly displayed on their flag.  When the Spanish arrived in 1519, they could not pronounce Mextzlixcictlico, and so it was shortened to Mexico.  In Spanish it is pronounced Mejico, with the j pronounced like an h.  The country was ultimately named Estado Unidos Mexicanos or the United Mexican States.  There are 31 States in Mexico, plus Mexico City, known as the Federal District.

    Mexico is located in the southern part of North America.  It is bordered to the north by the United States of America (the second largest border in the Americas after Canada) and to the southeast by Belize and Guatemala.  Baja California is a peninsula of arid land that extends between the Pacific Ocean and the Sea of Cortez.  It is where the desert meets the sea.  The mainland, as it is called, is surrounded by the Sea of Cortez and the Pacific Ocean to the west and Gulf of Mexico and the Bay of Campeche (formed by Mexico’s other peninsula, the Yucatan) to the east, as well as the Caribbean Sea.  Mexico is the 14th largest country in the world by size.

    Mexico has something for everyone; it has a variety of geographical regions and climate variations, from high deserts and scrubland, to lush tropical jungles and 6000 miles of spectacular coastline.  Central Mexico is mostly a volcanic plateau, surrounded by vast mountain ranges, running north to south.  Mexico is located on the “Ring of Fire” and has suffered from several major earthquakes.  Mexico City was built on top of the old Aztec capital and is actually sinking.  The city is home to some 24 million people and is the second most populated city in the world.  They consume about 287 billion gallons of water each year.  However, because 70 percent of their water comes from the aquifer below the city, it has actually sunk, more than 32 feet in just the last 60 years.

    Mexico has an amazing history of notable ancient civilizations.  This period is referred to as the Pre-Columbian period.  There are at least five major civilizations that existed in Mexico: the Olmec, Maya, Teotihuacan, Toltec and Aztec.  First populated some 13,000+ years ago, the country had complex indigenous civilizations long before the Spanish arrived in the 16th century.  What these civilizations left behind, is why Mexico is home to over 30 UNESCO World Heritage Sites.  There are places like the Pre-Hispanic towns of Chichen-Itza, Tulum, Teotihuacan and Uxmal, to the ancient rock paintings of the Serra de San Francisco and historic centers such as Zacatacas, Puebla, Morelia, Oaxaca, Monte Alban and San Miguel de Allende, to name just a few.

    Mexico was under Spanish rule for nearly 300 years.  The Mexican people, led by a priest named Father Hidalgo, rose up against the Spanish on September 16, 1810.  Hidalgo is considered to be the Father of modern Mexico and Independence Day is celebrated on September 16th each year.  This date actually marked the beginning of the war.  It was not until a decade later that Mexico declared independence from Spain, on September 28, 1821.  Since her independence and through many civil wars and revolutions, Mexico’s borders are what they are today.  It used to be a much larger country, incorporating a vast swath of the USA’s western states.

    The Spanish left an indelible mark on the culture of Mexico.  Spanish is the language they speak and Mexico is the largest Spanish speaking nation in the world.  They also adopted the Catholic faith and 88 percent of the population are Catholics.  Many of their cities were built in colonial times with beautiful churches and town squares, called Zocalas, which make up the hub of activity in the center of the city.  They have incorporated local religious practices and customs from the pre-Christian era into their celebrations and festivals.  For example, the very popular “Day of the Dead” represents a fusion of All Souls Day, with rituals from earlier Aztec and Meso-American tribal customs.

    The largest ethnic group in Mexico is Mestizo, a mix of Spanish and Indian ancestry. The next largest group is the indigenous population, mostly Amerindian, who keep their unique customs alive and well.  The constitution recognizes 62 indigenous groups living in Mexican territory and grants them autonomy and protects their culture and languages.  Americans, Europeans, Africans and other immigrants from Asia and the Middle-East, make up the balance.

    As we look into the cuisine of Mexico, it is extremely varied by region.  The north is famous for its ranch culture, where the most popular dishes are based on beef and goat.  Dishes like machaca, arrachera (fajitas) and cabrito (baby goat) are famous.  Cheese, in many varieties, comes from this region; including queso fresco, that is loved all over the world.  Corn tortillas are ubiquitous throughout Mexico.  However, the north has created at least forty different types of flour tortillas and created the burrito in Sonora, which has also become world renowned.  Baja California is home to Mexico’s oldest wine region with a reputation for delicious wines.

    The north Pacific coast supplies much of the country’s grains, fruits and vegetables. The area is famous for pozole (an hominy soup), birria (a stew made of beef, lamb or pork with chili peppers and spices), menudo (made from cow intestines) and many pork dishes.  Jalisco is famous for its tequila.  Of course, seafood is abundant along the coast.  It is generally cooked with chili peppers and European spices.

    The Bajio area is famous for its carnitas, (deep fried pork) originating from Michoacan.  The area is also famous for its sweet desserts, like arroz con leche, (a rice pudding) and cajeta (goat’s milk caramel).

    The south Pacific coast, incorporating the area of Oaxaca, is famous for their indigenous cuisine.  Chicken and pork are staple ingredients, along with seven different moles (pronounced mo- lays.)  Chocolate is also used frequently, hand ground and combined with nuts and cinnamon for a delicious beverage.  Corn is another staple food of the region and used in tortillas and there is a cheese similar to a string cheese, simply called Oaxaca cheese, made from this region as well.

    The food from the Yucatan region is based on Mayan food, with Caribbean influences.  One of the main spices is achiote, which gives the food a reddish color.  Recados, are pastes made with achiote and used on chicken and pork.  Pibil is a cooking method used in this area where meat and vegetables are wrapped in banana leaves and cooked in a pit.  This area also loves habaneros, a fiery chili that is typically served on the side.  Tropical fruits are plentiful and used to make delicious salsas.

    The Gulf region of Tabasco and Veracruz, is a fusion of Afro-Cuban and Spanish cuisines.  The Europeans introduced herbs to the region which are used to make dishes like, Huachinango a la veracruzana, red snapper, prepared in a tomato sauce, seasoned with bay leaf, onions, capers, olives and sweet yellow peppers.  Yes, the beloved hot sauce, called Tabasco, comes from Tabasco.  Dishes made with peanuts along with plantains, yucca and sweet potatoes are the Africans’ contribution to their cuisine.  The whole area is teeming with seafood, used often in the dishes from this region.

    Central Mexico is where every type of Mexican cuisine can be found.  Mexico City’s street foods are very popular, with taco stands and tortas (sandwiches) found on nearly every corner.  You can find restaurants featuring pre-Hispanic food, to the latest haute, Mexican cuisine and every style of cooking in between.

    Corn, chocolate and chilies are just a few of the gifts from Mexico, to the world.

    So let’s enjoy a Mexican meal:

    The Menu

    Starter

    Campanchana (Seafood Cocktail)

    Mexican seafood cocktail

    Soup

    Pozole Roja (Chicken and Hominy Soup with Red Sauce)

    Mexican Pozole

     

    Main Course

     Chiles en Nogada (Stuffed Chiles with Walnut Sauce)

    Mexican-chile-en-nogada

     Dessert   

    Flan (Caramel Custard)

    Mexican-flan

    We set the mood with Mariachi music, for which Mexico is famous.  We wore sombreros (big, mexican hats) and decorated the table with a tortilla press, terracotta pottery, molinas (wooden chocolate whisks) and a Dahlia pinnata, (Mexico’s national flower.)

    We began our meal with one of my favorite things, typically found on a street cart, it is called, campachana.  It is a seafood cocktail that is served with the broth in which the seafood is cooked.  It usually has octopus, shimp, squid, scallops and sometimes oysters.  This is served in a cup and topped with cilantro, jalapeno, onions and lime.  It is heaven in a cup.

    Next we had pozole, pronounced “po-so-lay”, a chicken (or often times made with pork) and hominy soup in a red sauce, that is popular all over Mexico.  It is not always made with a red sauce, but this is my favorite style.  The red comes from a combination of pureed dried chilis which impart a delicous flavor.  Hominy is a giant, white corn kernel.  When it cooks it almost appears as though it is blooming.  It also gives wonderful flavor to the soup.  Pozole, whether white, green, or red, is always served with accompaniments:  limes, radishes, chopped cabbage or lettuce, white onion and tostadas.  Spices such as dried oregano, ground chili or a mexican mix, like tajin, are also on the table.

    For the main course, I chose to make a very old recipe, that was created for the a general and his men who were to fight for Mexican independence.  The recipe comes from the nuns in Puebla.  It is a complex recipe and I can not even imagine making this without a blender.  Back then they would have ground the walnuts for the sauce using a metate.  It must have taken them days to prepare.  This dish features the colors of the Mexican flag; the walnut sauce being white, pomegranate seeds for the red and parsley for the green.  It is therefore a favorite for Independence Day celebrations, when pomegranates come into season.  Basically, this dish is a poblano chili stuffed with meat, fruit, nuts and an array of spices, all mixed together called picadillo.  It is then fried in an egg batter and topped with the walnut sauce and garnishes.  Honestly, this recipe was so different from any chili relleno we have ever had, I was not sure what to expect.  All I can say is that those nuns had divine inspiration.  The complexity of flavors and textures in this dish can be summed up in one word,  Sublime!

    For dessert we served one of the most widespread delights, flan; a delicious egg custard with caramel sauce.  It is extremely popular all over Mexico, and the world, and was a wonderful ending to our most amazing Mexican meal.

    Growing up and living in Southern California, Mexico was a place  that along with my husband  I often visited.  We had many interesting adventures there.  In fact, we were even married at the Twin Dolphin Hotel in Cabo San Lucas, 28 years ago.

    Please tune in next time for some first hand stories of our journeys to Mexico, where we experienced their warm hospitality, local traditions and shared in their amazing cuisine.  I’ll also bring you more delicious Mexican recipes, like:

    Mole Poblano (Mexican Sauce)

    Corn Tortillas (Handmade)

    Enmoladas (Chicken Enchiladas in Mole Sauce)

    Until then, I leave you with a famous Mexican saying, “Mi casa es su casa”,  which means, “My house is your house.”

    Hasta la juego (See you later)

    Warmest regards,

    Darlene

    Filed Under: Featured

    Malawian Curry Powder

    August 18, 2016 By Darlene at International Cuisine

    Malawian curry powder is a wonderful hot and spicy combination that would be awesome on any number of things.  This spice blend makes quite a bit and can be stored in an airtight container for future use.  I used this spice blend to make the wonderful fish dish called Chambo. The recipe only calls for a tablespoon,  you will love it.  I used peri-peri peppers that were dried for the red chilies, I am sure  dried Thai chilies would work similarly.  It is a very hot curry African blend. Enjoy!

    Malawian Curry Powder

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    5 from 1 vote

    Malawian Curry Powder

    Course Seasoning
    Cuisine Malawian
    Prep Time 10 minutes minutes
    Total Time 10 minutes minutes
    Servings 1 /2 cup
    Author International Cuisine

    Ingredients

    • 10 dried hot red chiles like peri peri or thai- seeds removed
    • 3 Tablespoons coriander seeds
    • 1 Tablespoon black peppercorns
    • 3 Tablespoons poppy seeds
    • 2 teaspoons black mustard seeds
    • 1 Tablespoon cumin seeds
    • 1 Tablespoon turmeric
    • 2 teaspoons ground cinnamon
    • 10 whole cloves

    Instructions

    • Place all the ingredients into a spice mill or coffee grinder and grind to a fine powder. Or do it the old way with a mortar and pestle
    • Store in an airtight container
    • Use anytime a curry powder is called for in a recipe for a real treat

     

     

    Filed Under: Malawi, Recipes, Seasoning, Vegetarian

    Kenyan Bajias (Seasoned, Battered, Fried Potatoes)

    March 17, 2016 By Darlene at International Cuisine

    Kenyan Bajias are seasoned, battered and fried potatoes that are found all over Kenya.  It is a very popular street food that was influenced by the Indian population who were brought there to work on the railroad. The potatoes are sliced thin, and then placed in a batter that is seasoned up with the flavors of India. These Kenyan Bajias are delicious when dipped in a mango chutney called madras. They make a wonderful snack or we enjoyed them as a primer to our Kenyan meal.  Enjoy!

    Kenyan Bajias

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    5 from 1 vote

    Kenyan Bajias (Seasoned, Battered, Fried Potatoes)

    Course Appetizer
    Cuisine Kenyan
    Prep Time 15 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 35 minutes minutes
    Servings 4
    Author International Cuisine

    Ingredients

    • 2 medium potatoes
    • 1 cup chickpea flour
    • 1/4 cup rice flour
    • 1/4 teaspoon turmeric
    • 1/4 teaspoon ground cumin
    • 1/4 teaspoon black pepper
    • 1 teaspoon salt
    • 1/2 teaspoon dried fenugreek leaves
    • 1/2 teaspoon red chile powder
    • a pinch of garam masala
    • 1/2 teaspoon ground coriander
    • 2 teaspoons ginger minced
    • 1/4 cup fresh cilantro chopped finely
    • 1 cup water
    • oil for frying

    Instructions

    • In a large bowl combine the flours, and all the spices.
    • Add in the cilantro and slowly add in the water until you have a thick batter. Add more or less water as necessary.
    • Slice the potatoes using a mandolin or knife
    • Heat the oil to medium high heat.
    • Place the potatoes in the batter, coating each piece well on both sides
    • Put in the hot oil and fry until golden and flip to repeat on other side
    • Remove from oil and place on a paper towel to remove excess oil
    • Do this until all the potatoes are cooked.
    • Serve hot with madras (mango chutney)

     

     

     

    Filed Under: Appetizer, Kenya, Recipes

    Haitian Griot (Creole Pork)

    October 8, 2015 By Darlene at International Cuisine

    Haitian Griot pronounced Gree-oh is a creole pork dish that is part of Haitian culture.  This dish is found on the streets and often times the dish of choice for a special celebration.  It is a beloved dish and for good reason, it is spicy and delicious.  This dish is Haitian cuisine.  If you want a lower calorie version, you can broil the pork instead of frying it at the end.  This dish is served with rice and beans, fried plantains and of course pikliz.

    Haitian Griot

     

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    5 from 1 vote

    Haitian Griot (Creole Pork)

    Course Main Dish
    Cuisine Haitian
    Prep Time 15 minutes minutes
    Cook Time 2 hours hours
    Total Time 2 hours hours 15 minutes minutes
    Servings 4
    Author International Cuisine

    Ingredients

    • 4 garlic cloves coarsely chopped
    • 5 scallions coarsely chopped
    • 2 teaspoons thyme leaves
    • 1 teaspoon fresh ground black pepper
    • 2 scotch bonnet peppers coarsely chopped
    • 1 medium onion thinly sliced
    • 1 red bell pepper thinly sliced
    • 2 oranges juice of
    • 3 limes juice of
    • 6 whole coffee beans
    • salt to taste
    • 2 lbs boneless pork shoulder diced into 1/2-inch-thick chunks
    • 1 1 ⁄2 cups water
    • 2 tablespoons vegetable oil

    Instructions

    • In a blender, combine the garlic with the scallions, thyme, black pepper, chiles, onion, bell pepper, orange and lime juices, coffee beans and 2 teaspoons of salt, and puree.
    • Transfer to a resealable plastic bag. Add the pork shoulder cubes to the bag and turn to coat. Refrigerate the pork overnight.
    • Preheat the oven to 325 degrees F. Remove the pork from the marinade and transfer to a Dutch oven or covered casserole dish. Add the water and bring to a boil. Reserve the marinade.
    • Cover and braise the pork in the oven for 1 hour and 30 minutes, stirring the cubes a few times, until tender; transfer them to a bowl.
    • Boil the braising liquid until reduced to 1 cup. Strain into a saucepan and boil until reduced to 1/2 cup. Add the marinade and boil for 1 minute.
    • Lightly season the pork with salt and add the reduced sauce. Stir well. In a nonstick skillet, heat the vegetable oil. Add the pork and cook over medium-high heat until the cubes are browned and glazed, about 2 minutes per side, then serve.

     

     

    Filed Under: Haiti, Main Dish, Recipes

    Guatemalan Pepian de Pollo (Chicken Stew)

    September 17, 2015 By Darlene at International Cuisine

    Guatemalan Pepian de Pollo is a wonderful dish that some say should be the national dish of the country. It is complex and unique sometimes referred to as the mole' of Guatemala.  The dish is flavored with dry roasted vegetables along with roasted sesame and pumpkin seeds plus spices.  It is delicious served with some rice and of course homemade corn tortillas.  The dish is easier than the recipe appears and totally worth it. Enjoy!

    Guatemalan pepian

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    3.28 from 11 votes

    Guatemalan Pepian de Pollo (Chicken Stew)

    Course Main Dish
    Cuisine Guatemalan
    Prep Time 1 hour hour
    Cook Time 1 hour hour
    Total Time 2 hours hours
    Servings 4
    Author International Cuisine

    Ingredients

    • 2 pounds chicken cut into pieces or chicken thighs and legs
    • 4 cups chicken broth
    • 1 1/2 teaspoons salt
    • 1/2 chayote diced
    • 5 medium-sized roma tomatoes
    • 3 medium tomatillos husks removed
    • 2 medium onions skin on
    • 4 large cloves garlic in skins
    • ½ cup sesame seeds
    • 1/4 cup pepitas shelled pumpkin seeds
    • 2 sticks canela Soft cinnamon stick
    • 1/2 teaspoon red pepper flakes or to taste
    • 1 pasilla chile
    • 2 guajillo chiles
    • 1 ancho chile
    • 2 corn tortillas
    • 1/2 teaspoon achiote powder or paste
    • 1/4 teaspoon black pepper

    Instructions

    • Place chicken, chayote, broth and salt in a large pot and bring slowly to a boil, reduce heat and let simmer until the chicken is cooked through..
    • While the chicken is simmering, put tomatoes, tomatillos, onions and garlic on a cast-iron or nonstick skillet. Turn the heat on to medium and let the vegetables dry-roast. Turn them with tongs and let them get charred on all sides. The onion peels might start to look pretty black, but you’ll remove the outer skins anyway. This will take 15 minutes or so. When they are soft and roasted, move them on a plate where they can cool enough to handle.
    • While the vegetables are roasting, and in another dry skillet, put the sesame seeds, pepitas, cinnamon, and red pepper flakes over low heat. Toast them, tossing, and once you can smell and see they are toasted, remove them from the heat and pour into blender. Set the pan back on the heat and now toast the pasilla, guajillo and ancho chiles, lightly, turning them a few times. When you can smell the chiles becoming fragrant take them off heat and set asisde. Now, put the corn tortillas into the pan and again, let them toast, dry, until they are crisped.
    • Blend the toasted seeds and spices in the blender to a coarse powder. Take the stems off and seeds out of the dried, toasted chilies and put them into the blender along with the crisped tortilla. Blend this mixture well, add a cup or so of chicken broth to help the process along. Turn this finely blended mixture into a bowl and set aside.
    • Next, trim stem ends and skins from the cooled, pan-roasted vegetables. The softened garlic will come right out of the skins. Put these into the blender along with the cooked chayote and blend to a smooth sauce. Add the tomatoes and onion mixture to the the seeds and chiles mixture and mix well. Add the achiote and pepper and whirl until smooth. Add salt to taste
    • Now, drain the chicken stock from the pot with the cooked chicken and set aside. Then, pour in the contents of the blender, stir gently and add 2 cups of the chicken broth. Simmer the chicken until fork tender (another 15-20 minutes) in the mixture. If it gets too thick, add some more broth. It should be a smooth, thick sauce that coats the chicken pieces well.
    • Serve pieces of chicken on a plate covered generously with the sauce, garnished with sesame seeds. Serve with white rice and more warm, corn tortillas.

     

    Filed Under: Guatemala, Main Dish, Recipes

    Our Journey to Guatemala

    September 17, 2015 By Darlene at International Cuisine

    About food and culture of Guatemala

    Guatemala, in a dialect of the Mayan language, means “The place of many trees”. It is aptly named, as over one third of the country is forested. Shades of every color of green imaginable, exist there; containing nearly 300 metric tons of carbon-absorbing, living, forest biomass. Guatemala’s forests are home to over 1200 species of amphibians, birds, mammals and reptiles. Breathtakingly beautiful, Guatemala is a nature lover’s paradise.

    Located in Central America, her neighbors are Mexico to the north and west, as well as the Pacific Ocean to the south. Belize, Honduras and El Salvador, along with the Caribbean Sea, lie to the east. There are three principle regions; the northern lowland plains, the volcanic highlands and the Pacific lowlands. The majority of the population lives in the temperate highlands, which is where the capital, Guatemala City, is located.

    Modern day Guatemala was built on the foundation of the Mayan civilization. Mayan history, known as the Classic Period, can be uncovered in multiple sites around the country. The biggest and most famous is the Tikal temple, a UNESCO World Heritage site. In fact, there are four important UNESCO sites, the most in any Central American country. The Mayan civilization collapsed around 900 AD and the reason for their downfall is still debated by scientists. The “Drought Theory” is the now the most widely accepted, as the Mayans were an agricultural society that relied on rainfall. It is believed they had to abandon their homeland or die from a drought induced famine. Recent discoveries, such as obsidian arrowheads, suggest human presence existed there as early as 18,000 BC. There is an overwhelming sense that many precious artifacts and treasures are still left to be discovered in this land.

    Guatemala was conquered by the conquistador, Pedro de Alvarado, in 1524. They gained independence from Spain, along with several other countries, on September 15, 1821. The official language is Spanish, along with 23 recognized, indigenous languages. Guatemala was, at one point, part of Mexico and then part of the federation known as the United Provinces of Central America, until its collapse in 1839. It was in 1945 that a constitution was adopted, after decades of dictator-type leadership. The constitution was supposed to give equal rights for all people, including the Indians. However, Indians continued to be exploited and disparaged until only recently. The Ladino elites (Persons of mixed or non-indigenous race and heritage) were compelled to change their attitudes, after Rigoberta Menchu, a young, Maya woman, was selected for the Nobel Peace Prize in 1992.

    The time leading up to the 21st century, unleashed a horrific civil war that lasted from 1954-1996. This was a tragic time when over a million Guatemalans had to flee the country, over 450 Mayan villages were destroyed and over 200,000 people were murdered. The United Nations based, Historical Clarification Commission, attributed more than 93% of the human rights violations to the military government, and determined that 83% of the victims were Maya Indians. The Commission concluded that State’s actions constituted genocide. Thankfully, a peace accord was signed in 1996 between the guerillas and the government. The country has since experienced healthy, economic growth and gives their people the right to vote in democratic elections.

    Guatemala produces many exports, coffee being the most important, but also significant, are exports of raw sugar, bananas, gold and precious metal ore and they produce most of the jade in the world. The Maya get the credit for making the first chocolate bar. Guatemala has a thriving textile industry, which employs many of its citizens. Its eco-tourism industry has been gaining momentum and has a huge upward potential for their economy.

    Ironically, in a very recent development, corruption charges were brought against the current president, Otto Perez Molina and vice president, Roxana Baldetti. It brings into question whether this country will ever be led by someone with the people’s best interests at heart. Interestingly, the front runner, to replace the president (who now is serving jail time), is a comedian, with a slogan that goes “Not corrupt, not a thief”. Whoever wins this critical election, will have an opportunity to create a fresh start that the people of Guatemala so desperately deserve.

    This country has a lot to offer, but it is the people that make this country so special. They are a proud, hard-working people, who are friendly and love to eat, drink and socialize at the many festive occasions, most of which revolve around religious holidays. Guatemalans are mostly Roman Catholic, and Protestant, along with indigenous, Mayan religious believers. Guatemala’s national sport is soccer, which is celebrated throughout the country.

    One of the most revered celebrations is All Saints Day, or Dia de Todos Santos, which occurs on November 1st. This is a day to commemorate and pay respect to the deceased. A unique part of this tradition is the Kite Festival. Giant kites, that can span up to 20 meters (about 60 feet), are displayed and then these brightly colored kites, fill up the sky. Each kite has a unique design, similar to the designs on clothing, which signifies their village. It is believed that the soul of the deceased is able to identify their family members by the colors and design of the kite. There is also a competition for who can keep their kite in the air the longest. At the end of the festival, the kites are burned near the cemeteries, allowing the dead to return to their resting place. It is considered a curse, if for some reason, the kite does not burn. It is as though the soul does not want to leave. The meal that commemorates this holiday is called “El Fiambre”. This is a cold dish made with more than 50 ingredients including vegetables, sausages, meats, fish, eggs and cheeses. The preparation takes at least two days to make and is often served with the family gathered around the grave of a loved one.

    As we look into their cuisine, the Maya and Spanish clearly have provided the most influence. Rice and black beans with corn tortillas are found at nearly every meal. It is amazing to watch a Guatemalan woman make a corn tortilla from scratch, using only her hands to shape the tortilla. It truly is an art form! Chicken, pork and beef are the most consumed meats, with fish being a local specialty along the coast. Meats are often served grilled or in stews called “caldos” and cooked in a chili sauce. Guacamole (mashed avocado, with onions and spices) is ubiquitous. Chile rellenos and especially tamales, are favorites all over the nation. The Guatemalan’s typically wrap their tamale in a banana leaf, as opposed to a corn husk, which imparts a unique flavor to the tamale as it cooks. Fresh fruits and vegetables are widely available and enjoyed as part of the everyday diet.

    So let’s eat Guatemalan style:

    The Menu
    Starter
    Salpicon (Shredded Beef and Mint Salad)

    Guatemalan salpicon
    Served with Homemade Corn Tortillas

    Guatemalan tortillas
    &
    Picado De Rabano (Radish Salad)

    Guatemalan radish salad
    Main
    Pepian De Pollo (Chicken Stew)

    Guatemalan pepian
    Served with
    Arroz Guatamalteco (Guatemalan Rice)

    Guatemalan rice
    Dessert
    Rellenitos de Platano (Stuffed Plantians)

    Guatemalan rellenitos de platano

    We set the table with treasures from our trip to Guatemala some years ago. A handmade doll and the colorful fabrics, for which they are famous, decorated the table. Alongside them we placed a candle, with a picture of a quetzal, an absolutely beautiful bird, (it is the national bird) and almost as colorful as their textiles. It also bears the same name as their currency. It is said, the tail-feathers of this bird were in fact used as currency in the Mayan Empire. In the background, we put on some classical, Latin guitar music that we fell in love with on our trip there.

    For the first course, we started with a shredded beef salad, called Salpicon. This dish is popular all over the region, however they make it with mint in Guatemala, which gives it a unique and tasty flair. This was served with a fresh, radish salad and of course some homemade corn tortillas. I must admit, I used a tortilla press to make them, as I have not been able to master the art of forming them by hand. (One day!) But whether made by hand or with a press, nothing can beat homemade tortillas, YUM!

    For the main course we enjoyed a dish that should be considered their national dish, although they haven’t officially declared one yet; it is distinctively Guatemalan. It consists of a complex sauce, made with roasted sesame and pumpkin seeds, along with cinnamon and numerous chilies and vegetables. The result, served over chicken, was awesome. Some may say it is an acquired taste, but for us it took no acquiring at all; we simply loved it. Sometimes “Pepian” is referred to as Guatemalan mole’. We put this next to the rice, which was flavored with the broth from the chicken and vegetables. Very delicious.

    For dessert, we delighted on mashed plantains, stuffed with sweet black beans, then fried and topped with sugar and cream. These sweet treats, called “Rellenitos de Platano”, along with a cup of Guatemalan coffee, was the ideal ending to our Guatemalan meal.

    When we traveled to Guatemala, we stayed with dear friends who had grown up there. They took us all around their beautiful country, to both coasts and everywhere in between. What I remember most was their incredible hospitality; they served up delicious food, cervezas, and some very late nights, filled with music, dancing and laughter. But isn’t that what life is all about, enjoying good food, good friends and a good time? This, is essential Guatemala.

    Until next week, Hasta Luego, (that means “see you later”, in Spanish)
    Warmest regards,
    Darlene

    Filed Under: Featured

    Domodah or Domoda

    August 6, 2015 By Darlene at International Cuisine

    Domodah or Domoda is what the West African soup or stew is called in Gambia.  This flavors of this dish is ubiquitous in West Africa.  It is a peanut sauce that often times is eaten alone or with vegetables like yams, sweet potatoes, squash, eggplant or okra but can also be made with beef or chicken or bush meat.  This is usually served over rice but can also be enjoyed with fou-fou, the starchy side dish usually made from cassava.  In Africa meat is not available to eat at every meal. The flavor of this dish we have learned to love. The combination of the peanut with onions, tomato and a spicy kick is excellent.  Enjoy!  We made this dish vegetarian style adding sweet potato but feel free to add in what you like.

    Domodah

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    5 from 2 votes

    Domodah or Domoda

    Course Main Dish
    Cuisine West African
    Prep Time 15 minutes minutes
    Cook Time 40 minutes minutes
    Total Time 55 minutes minutes
    Servings 4
    Author International Cuisine

    Ingredients

    • cooking oil
    • one pound stew meat optional
    • one onion chopped
    • one clove garlic minced (optional)
    • a few tomatoes or canned tomatoes, tomato paste or tomato sauce
    • Maggi® cube or Maggi® sauce or bouillon cube,
    • 2 cups water
    • squash eggplant sweet potato etc. cubed (optional)
    • one hot chile pepper cleaned and chopped (optional)
    • juice of one lemon optional
    • one to two cups peanut butter natural and unsweetened or homemade peanut paste
    • salt to taste
    • black pepper cayenne pepper or red pepper (to taste)

    Instructions

    • Heat oil in a large pot. Brown the meat (if you are using meat) otherwise just the onions.
    • Add all remaining ingredients, (including any other vegetables you are using) except peanut butter. Add enough water to cover. Bring to a boil. Reduce heat and simmer until everything is done / tender. (twenty minutes or so).
    • Stir in the peanut butter. Continue to simmer on a low heat for ten minutes, stirring often. Adjust seasoning. When the Domodah is done, some of the oil from the peanut butter will separate and float to the top. It may be partially removed, if desired.
    • Serve with Rice.

     

     

    Filed Under: Gambia Guinea-Bissau & Guinea, Main Dish, Recipes

    West African Salad called Saludu Nebbe

    August 6, 2015 By Darlene at International Cuisine

    This West African salad called Saludu Nebbe is made with black eyed peas and is wonderful. I will definitely be adding this recipe to my favorites list.  This was a perfect side dish for our West African meal but it easily  would make a wonderful lunch or dinner by just serving it over rice. The mix of flavors is light and refreshing. Please make sure to plan ahead when making this recipe as the beans need to soak overnight and then be cooked. Enjoy!

    West African Salad

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    5 from 3 votes

    West African Salad called Saludu Nebbe

    Course Salad
    Cuisine West African
    Prep Time 20 minutes minutes
    Cook Time 2 hours hours
    Total Time 2 hours hours 20 minutes minutes
    Servings 8
    Author International Cuisine

    Ingredients

    • ¼ cup fresh lime juice about 2½ limes, juiced
    • 1 cup chopped parsley
    • ½ cup olive oil or canola oil
    • 3 cups cooked black-eyed peas follow package ingredients you need to soak the beans overnight for best texture and then cook them so you need to plan ahead
    • 5 scallions roughly chopped
    • 1 red bell pepper stemmed, seeded, and finely chopped
    • 1 cup cherry or grape tomatoes chopped
    • 1 medium cucumber seeded and finely chopped
    • 2 serrano peppers or 1 habanero or Scotch bonnet chile stemmed, seeded, and minced
    • Salt and freshly ground black pepper to taste

    Instructions

    • In a large bowl, mix together the lime juice and parsley. Continue mixing as you slowly drizzle in the olive oil to make a smooth dressing.
    • Add the black-eyed peas, scallions, bell pepper, tomato, cucumber, and minced pepper to the bowl. Season the mixture with salt and pepper and use a big spoon to toss the salad. Cover and set aside at room temperature for at least 1 hour, or refrigerate up to overnight. Serve chilled or at room temperature.

     

     

    Filed Under: Gambia Guinea-Bissau & Guinea, Recipes, Salad, Vegetarian

    Fiji Raita (A creamy cucumber and carrot salad)

    July 2, 2015 By Darlene at International Cuisine

    Fiji Raita is a creamy cucumber and carrot condiment/salad that is perfect with the spicy lobster curry. This is a condiment or salad meant to cool down the palate from the spicy lobster curry. Although this calls for some spice as well, it is delicious.  It is easy to make and you will love it!

    Fiji RaitaFiji Raita is another dish with Indian fusion.  If you are looking for other delicious Fijian recipes be sure to check out Kokoda and fried taro root chips as well as the banana cake to complete your Fijian meal. 

    Did you know that in Fiji they have a whole ritual around a drink called kava?  If  you would like to learn more about this beautiful country be sure to check out "Our Journey to Fiji".

    Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

    Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

    Print Pin
    5 from 1 vote

    Fiji Raita

    Course Salad
    Cuisine Fiji
    Prep Time 15 minutes minutes
    Cook Time 1 hour hour
    Total Time 1 hour hour 15 minutes minutes
    Servings 4 servings
    Author International Cuisine

    Ingredients

    • 2 cups light sour cream or yogurt
    • 1 cucumber grated
    • 1 carrot grated
    • 1 clove garlic minced
    • 1 green chile such as serrano or jalapeño seeds and stem removed, minced
    • 1 teaspoon cumin
    • Salt to taste
    • In a bowl combine all ingredients and mix well. Allow to sit for an hour to blend the flavors.

     

    Filed Under: Fiji, Recipes, Salad, Vegetarian

    Pastel de Choclo (Corn and Beef Pie)

    January 15, 2015 By Darlene at International Cuisine

    I had the privilege of making this delicious dish called pastel de choclo for a young man named Rodrigo from Chile who happened to be staying with my brother in law as a foreign exchange student. The best part, he loved it, he said it was just like home! We loved it too and it was perfect for a cold rainy day. The beef is beautifully seasoned and the corn added a wonderful sweetness. You can make pastel de choclo as individual servings or as one big casserole.

    Chile pastel de choclo

    Cooking a meal for someone who is visiting from another country to feel at home, is a wonderful thing to do.  Making Pastel de choclo for Rodrigo gave me an opportunity to talk with him about many of his countries traditions.  It was a lovely time and the fact that he felt comfortable enough to talk with me about his hopes and dreams and his family, I am certain came about because of the meal.  As my mission statement states, food is the ultimate form of hospitality everywhere in the world is so true.  Getting this postel de choclo recipe right, was just one testament to my dedication and work to Internationalcuisine.com. It was very satisfying.

    Have you made a meal to make someone feel at home? please tell me about it in the comments below.

    If you are interested in learning more about Chile be sure to check out "Our Journey to Chile." , you can get more delicious Chilean recipes there as well.

    Craving more?  Be sure to join the culinary and cultural journey around the world at, Internationalcuisine.com,  so you don’t miss a thing.  It’s free.  You can also find me on Instagram, Facebook ,  Pinterest and Youtube, to follow along on our incredible journey.

    Looking for a cookbook featuring all the Spanish Speaking countries of the world, It features 100 pages of amazing recipes and photos.
    Get your copy here I thank you for your support.

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    4 from 8 votes

    Pastel de Choclo (Corn and Beef Pie)

    A true Chilean comfort food you are sure to love!
    Course Main Dish
    Cuisine Chile
    Prep Time 1 hour hour
    Cook Time 30 minutes minutes
    Total Time 1 hour hour 30 minutes minutes
    Servings 6
    Calories 794kcal
    Author International Cuisine

    Ingredients

    • 6 large corn on the cob yellow
    • 2 pounds of PINO this is the meat filling in the pie, directions below
    • 2 broiled chicken breasts no skin no fat cut into 6pieces
    • 1 Tablespoon butter, salted
    • 1 Tablespoon vegetable Oil
    • 1 1/2 Tablespoons Sugar
    • 2 cups milk whole if possible
    • 2 hardboiled eggs cut into slices
    • 2 large basil leaves
    • 3/4 teaspoon salt
    • 2 lbs minced meat
    • 2 large onions finely chopped
    • 1 ½ tablespoons oil
    • ½ teaspoon cumin
    • ½ teaspoon black pepper
    • ½ teaspoon chili powder
    • ½ teaspoon paprika
    • ½ teaspoon oregano
    • 2 cloves garlic finely chopped
    • ½ teaspoon salt
    • 12 black olives pitted
    • ¾ cups raisins

    Instructions

    • Peel the corn and cut the corn off the cob with a knife (Do this by holding the corn by the top upright and using a sharp knife in a downward motion)
    • Once you have all the corn off put into blender
    • In a pot mix the butter and the oil melt and mix (not too hot, medium at the most)
    • Put in the corn paste you’ve already blended and cook slowly always stirring as it thickens start to slowly add the milk, the salt, the sugar and the finely chopped basil.
    • Once it’s really thickened you can put it aside to use to top the pastel.
    • Heat the oil in a pot
    • Add the onions and fry until onions become translucent
    • Add the spices and salt, and cook for a couple of more minutes
    • Add the Raisins and cook for two minutes
    • Add the meat and fry until cooked through
    • Putting it all together
    • Preheat your oven to 375 degrees
    • Oil your individual 6 clay bakers or porcelain bakers
    • Fill to about half way up with the PINO (meat filling)
    • Add two slices of egg, a piece of chicken and two olives
    • Top with the corn filling to just below the top
    • Sprinkle the top with granulated sugar
    • Put into preheated oven and bake until the top becomes golden brown and hard about 30 minutes.
    • Serve immediately
    • Enjoy!

    Nutrition

    Calories: 794kcal | Carbohydrates: 53g | Protein: 44g | Fat: 46g | Saturated Fat: 17g | Cholesterol: 206mg | Sodium: 858mg | Potassium: 1284mg | Fiber: 5g | Sugar: 18g | Vitamin A: 735IU | Vitamin C: 15.2mg | Calcium: 157mg | Iron: 4.8mg

     

    Filed Under: Chile, Main Dish, Recipes

    Our Journey to Brazil

    October 9, 2014 By Darlene at International Cuisine

    Brazil

    The name Brazil means “red ember” and originated from Pau brasil or Brazil wood. This tree grows abundantly along the coast line and is known for a deep red dye it produces. Brazil wood was highly cherished by European traders who came from Portugal in the 16th century and traded with the Tupa-Guarani Indians. Brazil gained her independence from Portugal in 1822 and has been self-sufficient ever since.

    Brazil, the fifth largest country in the world, is located in South America. She borders every country in South America with the exception of Chile and Ecuador and is in fact the largest in South America; covering nearly half of the entire continent. Divided into regions, she is a land rich in natural resources. It is these resources that have carved out her history: timber in the 16th century, sugarcane in the 16th and 17th centuries, gold and gems in the 18th century and coffee in the 19th and 20th centuries. Today Brazil grows about 40 percent of the world’s coffee.

    A true melting pot of nationalities, Brazil is one of the most varied and diverse countries in the world. This is a result of centuries of European domination as well as the introduction of the slave trade. Millions of Africans were brought to Brazil to work the huge plantations, which directly impacted the local culture. The official language in Brazil is Portuguese. She is the only nation which speaks Portuguese in South America.

    When thinking about Brazil, there are some distinct images that come to mind, such as the giant statue of “Christ the Redeemer”, which overlooks the city of Rio de Janeiro. Currently listed as one of the seven man-made wonders of the world, the statue was built atop the Corcovado Mountain and was constructed between 1922 and 1931. It is made of 635 tons of reinforced concrete and sandstone and stands 130 feet tall. It is constantly undergoing restoration due to damage by frequent lightning strikes. What an experience it would be to see a flash of lightening illuminate such a formidable structure. This is a very fitting monument for Brazil, with her largely Catholic population.

    Another image is “Carnival”, the four day festival held just before Lent. It takes place on the Friday thru Tuesday before Ash Wednesday. Although this occasion is celebrated in many places, there is nowhere like Rio de Janeiro to experience Carnival. More than two million revelers come to drink in Carnival. Samba schools, which are huge neighborhood gatherings of sometimes 4000+ people, come to compete in the parade with their music, dance, singing and amazing colorful and flamboyant costumes. It is truly a four day party like none other in the world.

    And then there is the Amazon. This river is the world’s largest by volume, with over half of it flowing through Brazil. It is considered the second longest (4,000 miles long), next to the Nile and the world's widest river (6 miles to 30 miles wide, depending on the season). The tropical forest and river basin comprise over 2 million square miles. Back in the 16th Century an explorer by the name of Francisco de Orellano, was the first European to travel the entire Amazon River. He was intrigued by the Indian women warriors who lived along the banks of the river and called them “Amazons.” The biodiversity of the Amazon is unbelievable, with one-third of all known species on earth residing there. It has over 3,000 species of fish including the dreaded, flesh eating, Piranha and is home to the world's largest snake, the Anaconda. With all of this biodiversity, one can only imagine what medicinal wonders might reside in the exotic plant life and what tropical fruit flavors exist that have never yet been tasted. It is deservedly known as,“ The Land of Plenty.”

    Of course, Iguazu Falls is another amazing tourist destination and an UNESCO world heritage site, on both the Argentinean and the Brazilian side. My sister recently visited these amazing falls (which Eleanor Roosevelt said made Niagara Falls look like a faucet) and on the Brazilian side, there is a huge cliff with waters cascading down the rocks some 150 feet. The roar of the falls is deafening and the cool mist refreshes you as you watch birds of prey get fooled by the the smaller birds, known as the Great Dusky Swifts. When they are pursued, they dive right into the full force of the falls and somehow stop before they hit the rock wall behind it. There, they find their nests and safe harbor from their predators. (Pretty clever.) The Brazilian side of Iguazu Falls is also an optimal site to view Garganta do Diablo (the Devil's Throat), which looks like a grand precipice of converging rivers flowing down into hell.

    As I looked into the cuisine of this amazing country, there were many delicious and exotic choices. The cuisine varies greatly by region, for example Bahia is influenced by a mix of African and Portuguese cuisines, where chili and palm oil are very common. In the north, with the forest and freshwater rivers, fish and cassava are the staples. In the Deep South, the churrasco, a special kind of barbeque built on gaucho traditions, are most popular. In the end, I felt the national dish called Feijoada, a black bean and pork stew, would be the perfect choice. I think it clearly demonstrates the ethnic mix of this beautiful country; influences that have enriched her with native and immigrant history.
    So here we go…..Brazil

    The Menu

    Main Course
    Feijoada (Black Bean and Pork Stew)

    feijoada
    Served with Farofa (Fried Manioc Flour)

    farofa
    Arroz a brasileria (Brazilian Rice)

    Brazil rice
    Couve a Mineira (Collard Greens)

    Brazil collard greens
    Sliced Oranges

    Brazil oranges

    &

    Molho apimentado (Hot Sauce)

    Brazil Salsa

    Dessert
    Brigadeiro (Chocolate treats)

    Brazil dessert

    We decorated the table with tropical fruits; coconut, papaya, oranges and added a bowl overflowing with coffee beans (their best export.) We lit candles adorned with images of Christ the Redeemer. We displayed the colors of the Brazilian flag for the table scape; yellow, green and blue. We turned on the stereo with “ The Girl from Ipanema,” to jump start a Brazilian mood. Soft Samba music serenaded us the rest of the meal. We ate continental style as would be customary, (fork in the left hand and knife in the right.)

    We did not start with an appetizer for this meal as there was so much food for the main and sides, but if I was, I would have made Pao de Queijo, a Brazilian cheese bread in the shape of a ball that is loved all over Brazil.

    For the main course we had the most delicious black bean and pork stew. This takes the better part of a day to make, but is it ever worth it; absolutely amazing. This main dish was served with many different sides: sliced oranges (a lovely citrus addition), along with Brazilian rice (flavored with onion), gently sauteed collard greens and Molho apiementado, a wonderful Brazilian hot sauce. Of course, we cannot forget the Farofa, a skillet toasted manioc flour that adds a wonderful kind of grittiness to the whole meal. In Brazil they put Farofa on just about everything.

    For dessert, we enjoyed a little chocolate, sprinkled treat, similar to a Bon-bon, made and served for every Brazilian special occasion. These nuggets of pleasure are called Brigadeiro and pair perfectly with a robust cup of Brazilian coffee.

    There is something very erotic and exotic about this country Brazil. Perhaps it is the friendly and free-spirited people with a zest for life, who like to be close and touching all the time. Perhaps it is the soulful beat of Samba that provides a hypnotic rhythm to move to, or perhaps it’s the national drink called Caipirinha (pronounced “cap-reen-yah”), made with lime and sugar, blended together with cachaça (alcohol from sugarcane) and served over ice (a most popular and intoxicating beverage.) Perhaps it is the tradition of clapping just when the sun sets, saying thanks for another beautiful day,. Perhaps it is all of the above.

    As we leave this wonderful place called Brazil, I say, “Saúde” (pronounced Saw-OO-de), which means “Cheers” in Portuguese. I am headed off to kick around a soccer ball in honor of this country. They have won the world cup five times; this is more than any other country in the world. Not to mention, it wouldn’t hurt to work off some of that rich and delicious Feijoada.

    Until next week,
    Tchau (goodbye, pronounced like the Italian ciao)
    Darlene

    Filed Under: Featured

    Llajua or LLajwa (A Spicy Bolivian Salsa)

    September 18, 2014 By Darlene at International Cuisine

    Bolivian salsa called Llajua or llaajwa is a quick to make spicy salsa that would normally be made with two ingredients that I could not find locally. The first is a pepper called Locoto, this is a pretty spicy chile that has black seeds and the other ingredient is called Quillquiña, this is a green that is somewhat similar to cilantro but has a unique taste and bitterness. I substituted jalapenos for the locoto chile and cilantro for the Quillquiña. The result was a lovely spicy salsa that is always found on Bolivian tables.

    Bolivia Llawja

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    4.84 from 6 votes

    Llajua or LLajwa (A Spicy Bolivian Salsa)

    A wonderful salsa from Bolivia
    Course Sauce
    Cuisine Boliva
    Prep Time 10 minutes minutes
    Total Time 10 minutes minutes
    Servings 4
    Calories 27kcal
    Author International Cuisine

    Ingredients

    • 2 large jalapenos minced if you don't like it too spicy, remove the seeds.
    • 2 large tomatoes diced finely
    • 1/4 cup cilantro chopped
    • 1 tablespoon red onion minced finely
    • Salt to taste

    Instructions

    • Mix all ingredients together and add salt to taste.
    • You could also put the ingredients in a blender or food processor.
    • Serve as a condiment to any Bolivian recipe

    Nutrition

    Calories: 27kcal | Carbohydrates: 6g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 7mg | Potassium: 297mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1040IU | Vitamin C: 45mg | Calcium: 13mg | Iron: 1mg

     

     

    Filed Under: Bolivia, Recipes, Sauces

    Our Journey to Bolivia

    September 18, 2014 By Darlene at International Cuisine

    Bolivia

    Bolivia gets her name, thanks to Simón Bolivar, the man credited for leading the War of Independence against Spain in the 19th century. Bolivia is a land-locked country located in central South America. Her neighbors are Peru, Brazil, Paraguay, Argentina and Chile. She is one of the poorer countries in Latin America, mainly due to her geography. Her topography is home to the great central plateau with an altitude of over 12,000 feet and stretching 500 miles in length. This plateau is home to Lake Titicaca, one of the highest and deepest lakes in the world. She also has three of the tallest peaks in all of South America. Other highs: two of the top five, highest altitude cities in the South America are in Bolivia. One is appropriately named, “El Alto,” meaning “High.” It is said that clouds drift through the living rooms of the citizens that live there. They also have a long history of coca growers. The coca leaves are made into a tea which can help prevent altitude sickness. The coca leaves, are the same ones from which alkaloids can be chemically extracted and exported illegally as the popular drug, cocaine. The tea, however, has only a slight stimulating effect, more like a cup of coffee.

    Her people are a mix of Spanish, Quechua and Aymara, (each of these ethnic groups brought with them their own language and all three are official languages of Bolivia.) There are also a few dozen Amazonian ethnic groups, which is why today, her official name is the Plurinational State of Bolivia. Some of these ethnic groups live in complete isolation from mainstream Bolivia.

    Rich in history, Bolivia is home to one of the world’s most ancient and advanced civilizations; the Aymara, dating back some 2000 years (about 950 AD.) Today, all that is left as evidence of this civilization is the ancient ruins of the city of Tiwanaku. Bolivia was also controlled for a time by the Inca Empire, which was then overthrown by the Spanish. Bolivia finally gained her independence in 1825. You would think independence would be a good thing. However since then, there has been war, turmoil and a constant fight for freedom over dictatorship. Even today Bolivia is torn between nationalization and privatization with constant pressures from the world’s superpowers, as Bolivia is a country rich in resources. She is home to the largest salt deposit in the world. A vast patch of white that can be seen from space, is southern Bolivia's Salar De Uyuni. It is an expansive desert of over ten billion tons of salt covering nearly 5,000 square miles. The salt however covers up the world’s largest lithium deposit. Lithium, which is used in batteries, is a metal the government believes will bring great wealth to Bolivia. The dilemma is how to obtain the lithium without destroying the salt and still keep the profits in Bolivia.

    Bolivia gets a ton of rainfall, from 5 to 8 meters annually. All rivers that cross through Beni (an area in northern Bolivia) are tributaries of the Amazon River. The Amazon River pushes so much water into the Atlantic Ocean that fresh water is found over 100 miles out to sea! She has many different ecosystems, which the government has been diligently trying to protect with new environmental laws. The biodiversity of the tropical rainforests to the Pantanal wetlands are among some of the most biologically abundant in the world, with incredible varieties of plant, animal and bird species. Bolivia is also home to the largest butterfly sanctuary in the world, holding over 3000 species. Bolivia gets first prize in the world for her number of certified, tropical forests.

    Bolivia is self-sufficient in almost all food staples. In the highlands they grow tubers, maize, and legumes, Guinea pig is a well-loved food in most of Bolivia. She is home to huge cattle ranches in the northeastern grasslands. There, many of the wealthy ranchers don’t even know how many head of cattle they have since the grasslands and lakes make caring for them effortless. In the eastern portion of the country, they grow rice, sugar, and make various cooking oils. Bolivia is rated in the top twelve nations in the world for organic agricultural land. She also has bountiful wine regions, (some started in colonial times by the Spanish) which are now integrating modern wine making techniques and creating a hugely popular export.

    The cuisine in Bolivia is regional, based on what is locally grown and also influenced by her heritage and neighbors. Typically, breakfast is a light meal with the main meal of the day eaten at lunch, called “Almuerzo.” This is usually a four course meal that is followed by a welcomed siesta (nap). A light meal is usually served there around seven in the evening.

    So here we go, off to Bolivia:

    The Menu
    Appetizer
    Salteñas (Beef and Onion Pastry)

    Bolivia Saltenas
    Served with Llajau or LLajwa (Spicy Bolivian Salsa)

    Bolivia Llawja
    Soup
    Sopa de Mani (Peanut soup)

    Sopa de mani
    Main Course
    Silpancho (A meat patty served over potatoes, rice and topped with a fried egg and fresh salad)

    Silpancho
    Dessert
    Helado de Canela (Cinnamon Sorbet)

    Bolivia Dessert

    The table was set with butterflies as our centerpiece and of course the colors of the national flag; red yellow and green. As the host, I filled our glasses from a bottle of red wine that came from Bolivia. We raised our glasses and toasted, “Salud,” which simply means “Cheers,” in Spanish. Then I said, “Provencho,” which literally means “Benefit” or “Profit,” and is considered a light-hearted invitation to the guests to begin eating. The guests’ proper response is “Gracias!” meaning “Thank you!” We used our utensils in the continental style, as would be typical there. Utensils are always used in Bolivia, even for hard to cut items, like some fruits.

    The appetizer served was Salteñas. They are very similar to empanadas, like we had with our Journey to Argentina. This time they were stuffed with minced beef, onions and potatoes. The salsa, called Llajwa or llajua, was the perfect complement. A spicy salsa is found on every table in Bolivia. It is typically made from a pepper called locoto and instead of cilantro, they use a plant that is similar but different, called quillquiña. The salsa ingredients are normally ground on a large flat stone with a pestle, called a batan. We loved the spicy salsa and it was excellent in the soup and on the main dish as well.

    Next was the soup course. Sopa de Mani, is an absolutely amazing peanut soup that can be made with beef, chicken or vegetables. What I had left over of the soup, I decided to freeze and simply labeled it, “Thank you Bolivia…. EXCELLENT!”

    The main course was really a meal all by itself. A dish called Silpancho, is a true comfort food that could be served for any meal of the day. The lean meat, rolled in bread crumbs, then pan seared, is reminiscent of a chicken fried steak. It is served over fried potato slices and rice. On top of the meat, a fried egg is placed sunny side up surrounded by fresh tomatoes, peppers and onion and drizzled with a light vinaigrette. This was another keeper from Bolivia; beautiful and delicious.

    For our dessert, we savored the simplicity of a cinnamon sorbet. It was light, refreshing and the perfect end to our Bolivian feast.

    If you ever have the good fortune to be invited to a Bolivian meal, there are a few things you should know. Arrive about 15 to 30 minutes late. Take a small gift of flowers, chocolates or wine. Wait to be seated until the host tells you where to sit and everyone is present. Always keep your napkin on your lap; never lay it on the table. Always keep both of your hands visible and elbows off the table. If someone asks for something to be passed to them, like a salt shaker for instance, do not hand it directly to them. Instead, place it on the table near them. Never fill your own glass of wine; there are all kinds of taboos and rituals for properly pouring wine. Also, don’t comment on how much you love the food until the end of the meal or the host will keep giving you more. Never take the last piece of anything, as that is considered greedy. Always stay seated until everyone has finished eating at the table. When leaving, thank your host for the delicious meal and give three kisses, alternating cheeks. This is done as a greeting and as a goodbye.

    As we end our journey to Bolivia, I leave you with a New Year’s Eve ritual. The dinner table should be decorated with your best tablecloth and dishes. At least one red candle needs to be on the table to signify that love will always be present in the family. Make sure there is something gold on the table and everyone must eat one teaspoon of cooked lentils before the meal to ensure prosperity in the New Year. The most important ritual is to eat twelve grapes, just before midnight for good luck, making a wish upon each one prior to the countdown.

    Salud!

    Until next week,
    Warmest regards,
    Darlene

    Filed Under: Featured

    Machboos ala Dujaj (Spiced Chicken and Rice)

    July 24, 2014 By Darlene at International Cuisine

    Chicken Machboos is a complex dish that is wonderful and is considered the national dish of Bahrain. It calls for a popular Bahraini spice mix called Baharat . The chicken is juicy and tender and the rice has a rich bouquet with the essence of Middle Eastern flavors. A keeper you will want to make often. Serve with a light Arabic salad for a delicious meal.

    chicken machboos

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    4.25 from 4 votes

    Machboos ala Dujaj (Spiced Chicken and Rice)

    Machboos is the national dish of Bahrain!
    Course Main
    Cuisine Bahrain
    Prep Time 30 minutes minutes
    Cook Time 1 hour hour
    Total Time 1 hour hour 30 minutes minutes
    Servings 6
    Calories 907kcal
    Author International Cuisine

    Ingredients

    • For the Baharat a poplular Bahraini spice blend
    • 1 tablespoon Black Peppercorns
    • 1 tablespoon cumin seeds
    • 2 teaspoons coriander seeds
    • 1 cinnamon stick about 2 inches long
    • 1 teaspoon whole cloves
    • ¼ teaspoon green cardamom seeds
    • 1 tablespoon paprika powder
    • ¼ teaspoon ground nutmeg
    • For the Machboos:
    • 3 lbs Chicken thighs, breasts, lets etc.
    • 2 tablespoons vegetable oil
    • 3 tablespoons ghee or unsalted butter
    • 2 large onions diced
    • 1 hot green chile seeded and diced
    • 1 tablespoon fresh ginger minced
    • 5 cloves garlic minced
    • 1 Tablespoon Baharat spice blend
    • 1 teaspoon turmeric
    • 2 large roma tomatoes diced or 1 14oz. can of diced tomatoes drained
    • 3 dried limes loomi several holes punched throughout each one
    • 5 green cardamom seed pods
    • 1 stick of cinnamon 2” long
    • 1/8 teaspoon ground cloves
    • 2 ½ teaspoons salt
    • 2 ½ cups chicken stock
    • 2 cups basmati rice soaked for at least 15 minutes, then rinsed and drained
    • 3 tablespoons fresh cilantro chopped
    • 2 tablespoons fresh parsley chopped
    • Rosewater for sprinkling

    Instructions

    • For the Baharat:
    • Put all the ingredients for the Baharat blend into a small frying pan except for the Paprika and nutmeg.
    • Dry roast over medium high heat, tossing regularly to prevent scorching, toss for about 3-4 minutes until very fragrant.
    • Transfer to a spice or coffee grinder and let cool, add in the paprika and nutmeg.
    • Grind all the ingredients into a fine powder.
    • Store leftovers in an airtight container. You will need 1 tablespoon for this recipe.
    • For the Machboos:
    • Heat the oil in a large Dutch oven over medium high heat and fry the chicken pieces until the skin is brown and crispy on all sides.
    • Transfer the chicken to a plate and set aside.
    • Add in the ghee to the Dutch oven, reduce the heat to medium, and fry the onions until they start to brown about 10-12 minutes.
    • Add in the ginger, garlic and green chile pepper and saute for a couple of minutes
    • Add in the baharat and turmeric and cook for another minute
    • Return the chicken pieces to the Dutch oven
    • Add in the tomatoes, dried limes, cardamom pods, cinnamon and cloves.
    • Add in the chicken stock and stir to combine.
    • Bring to a boil, reduce heat to low, cover and simmer for 1 hour.
    • Add in the cilantro, parsley and drained rice and stir to combine. Return to a boil.
    • Reduce the heat to low, cover and simmer for another 15- 20 minutes until the rice is tender and has absorbed the liquid.
    • Remove the chicken pieces and discard the dried limes and cinnamon stick.
    • Plate the rice, sprinkle with rose water, add the chicken pieces on top, enjoy!
    • Serve with an Arabic salad.

    Nutrition

    Calories: 907kcal | Carbohydrates: 64g | Protein: 51g | Fat: 49g | Saturated Fat: 16g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 18g | Trans Fat: 0.3g | Cholesterol: 192mg | Sodium: 1308mg | Potassium: 842mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1220IU | Vitamin C: 14mg | Calcium: 104mg | Iron: 5mg

     

     

    Filed Under: Bahrain, Main Dish, Recipes

    Bahamian Salad

    July 17, 2014 By Darlene at International Cuisine

    Bahamian salad normally would be made with the freshest conch pronounced “Konk” you could find. I couldn’t get any conch so I used a can of California Girl pulpo which is made from calamari, found in the supermarket near the canned tuna and such. I thought the texture would be very similar to conch and it did not disappoint. This is a delicious little appetizer that I will make often.

    Bahamian Salad

     

     

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    5 from 1 vote

    Bahamian Salad

    A wonderful fresh and light salad that can be made with conch or octopus
    Course Appetiizer
    Cuisine Bahamas
    Prep Time 10 minutes minutes
    Refrigeration Tim 30 minutes minutes
    Total Time 40 minutes minutes
    Servings 4
    Calories 72kcal
    Author International Cuisine

    Ingredients

    • ½ red onion diced
    • 1 red or yellow bell pepper diced
    • 1 each lime, lemon and orange squeezed
    • 1 serrano or cayenne chiled chopped
    • 1 orange or mango diced
    • 2 medium tomatoes diced
    • 3 conch cleaned, tenderized and chopped or substitute 1 can Pulpo
    • Salt and black pepper to taste

    Instructions

    • Mix all ingredients together
    • Refrigerate for 30 minutes
    • Serve in a shell for a fun presentation

    Nutrition

    Calories: 72kcal | Carbohydrates: 17g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 0.1mg | Sodium: 10mg | Potassium: 367mg | Fiber: 3g | Sugar: 12g | Vitamin A: 1269IU | Vitamin C: 85mg | Calcium: 20mg | Iron: 1mg

     

     

    Filed Under: Appetizer, Bahamas, Recipes

    Old Sour (Hot and Sour Pepper Sauce)

    July 17, 2014 By Darlene at International Cuisine

    Old Sour sauce is found in every kitchen in the Bahamas. It is normally made with sour oranges but limes work equally as well. Bird peppers are very hot and native in the Bahamas. You can substitute habaneros or any spicy chili you like. It really adds a nice kick to chicken souse and the Bahamian salad. I will keep some on hand. Make it a day or two ahead of time and keep in the refrigerator for the flavors to meld.

    old sour

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    4.50 from 4 votes

    Old Sour (Hot and Sour Pepper Sauce)

    A quintessential Bahamian condiment
    Course Sauce
    Cuisine Bahamas
    Cook Time 30 minutes minutes
    Refrigeration time 1 day day
    Total Time 1 day day 30 minutes minutes
    Servings 4
    Calories 55kcal
    Author International Cuisine

    Ingredients

    • 10-12 Sour oranges or limes squeezed and seeded
    • ½ teaspoon salt
    • 5 habanero serrano etc. (add to taste, if you like it hot add more.)

    Instructions

    • Place the ingredients in a bottle (many Bahamians use coke bottles)
    • Refrigerate for a day or two ahead of use
    • Serve with Chicken souse, Bahamian Salad or anything else you would like.
    • Delicious!

    Nutrition

    Calories: 55kcal | Carbohydrates: 19g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 295mg | Potassium: 211mg | Fiber: 5g | Sugar: 3g | Vitamin A: 203IU | Vitamin C: 67mg | Calcium: 57mg | Iron: 1mg

     

    Filed Under: Bahamas, Recipes, Sauces

    Our Journey to Argentina

    June 12, 2014 By Darlene at International Cuisine

    Argentina cover

    Argentines refer to their country as “Crisol de Razas”- a crucible of races or a melting pot. Europeans make up ninety seven percent of the population with the majority coming from Spanish and Italian descent. She gained her independence from Spain in 1918. Located in the south eastern portion of South America, Argentina is bordered by Chile to the west, Bolivia and Paraguay to the north, Brazil to the northeast, Uruguay and the South Atlantic Ocean to the east and the Drake Passage to the south.

    Boasting 1,000,000 square miles, Argentina is home to the highest and lowest points in the western hemisphere, featuring a tropical climate in the north, including the world famous Iguazu Falls and sub-polar temperatures in the south, with the legendary glaciers of Patagonia. Then there is the Pampas, the central grasslands, home to the largest cattle producing land and with it, the renowned gauchos. Gauchos are folk heroes similar to the cowboys of the western United States, whose imagery was brought to life by the author Zane Grey. The “gaucho” way of grilling meat in an open fire has turned into a national pastime and is what Argentines look forward to on their weekends and special occasions. It is commonly referred to as the “asado”.

    There are some very interesting traditions in Argentina. One of the most communal is the custom of drinking “mate”. Everyone drinks this special tea in a calbush gourd. Some are elaborately designed with silver rims and the hot tea is sipped through a special metal straw called a bombilla. This straw is designed as a sieve, allowing only the liquid and not the yerba, tea mixture to pass through. Elaborate rituals exist for sharing “mate”. The Cebador, (server) pours the hot water slowly as it fills the gourd. It is then passed clockwise and each participant is expected to drink generously from the gourd. A good “mate” sharing will mean the Cebador will not have to refill the gourd with the yerba mate for several rounds. It is considered poor manners to stir the mate with the bombilla (straw) or to wipe off the end of it. Yerba mate is considered to have medicinal properties and has spread in popularity because of this. It is an honor to be offered this ritual and a true sign of friendship.

    Mate
    Speaking of friendship, Argentina has a day to honor it. Friendship Day is celebrated on July 20th. It is not a true holiday but everybody takes part in acknowledging their friends with cards, gifts, phone calls and text messages. Friendship Day is so popular that there is usually a temporary outage of the mobile networks on that day.

    Another tradition found in Argentina is tugging on the ear lobe of one celebrating a birthday, one tug for every year of a person’s life. My sister tells the story of seeing a waiter there being accosted by several waitresses taking turns pulling at his ear lobes, while he stopped to place an order.

    The cuisine of Argentina takes its cues from the European immigrants, their neighbors, and of course the wonderful history of the gauchos. The food in this country is absolutely spectacular.

    Argentina is also known for some of the finest wines in the world. Especially notable are their Malbec, Cabernet Sauvignon, Syrah and Chardonnay. Enjoy any one of these with your meal for Argentina. However, if you are ever in Argentina, avoid pouring the wine yourself; let your hosts do it, as there is some seriously complicated etiquette associated with this task and if done wrong could be considered insulting.

     Argentina has had her share of turmoil. Most memorably, hyperinflation hit hard in 2001, slashing the value of their peso in half. Bank accounts were frozen by the government and the people struggled to make ends meet. In recent years they had all but recovered, however just recently high inflation has again reared its ugly head. Still we are sure that thru Argentina’s strong community traditions and rituals, they will pull through once again.

    A huge cultural pastime in Argentina, which originated in Buenos Aires, is the Tango. There is no other dance filled with such passion and grace. In the Buenos Aires Bohemian district of La Boca, stage after stage of Tango dancers entertain at the outdoor cafes. The women dancers are dressed in form fitting glistening gowns and men dress in tight black pants and ruffled shirts. The dancers are so provocative in their expression of the music with its 2/4 beat. They occasionally entice a brave tourist to be their partner in this alluring dance. For your Journey to Argentina, why not enjoy some of this hypnotic tango music; then a red rose clenched in the teeth is all that is needed to complete the mood.

     The Asado.
    There are a few things you must know about having a traditional asado. First of all, someone needs to take on the role of the “Asador”. They will be in charge of the wood fired grill. If there is any way to use hardwood  or hardwood coals, this is the time to do it. It really does make a difference in how the meat tastes. The other thing to remember is that the cattle in Argentina are all grass fed and free roaming and the butchers there are artists in how they cut their meat. Please try to get good, grass fed meats for your asado, and even better try to find an Argentine market in your area. They do not season their meat with anything but a medium coarse salt; that’s it and that’s all it needs. The Asador will usually have a special knife for this occasion that they proudly wear on their belt in a leather sheath.

    The asado is a celebration, lasting for many hours. It usually begins with starters such as grilled provolone cheese lightly seasoned with red pepper flakes and herbs called proveleta, some chorizos Argentina and Morcillas, a pork and blood sausage, and perhaps some sweet breads. And we can’t forget the empanadas for which Argentina is famous.

    On the table will be salsa croilla and a chimichurra sauce used as dips for your meat. There will usually be a side salad and also grilled vegetables served but the asado is really all about the beef. The Asador will cook the meats slowly over an even fire, timing and removing the various cuts of meat as each is cooked to perfection.

    Another treasure from Argentina is Dulce de Leche, a creamy-like caramel that is unbelievably delicious. Today you can find Dulce de Leche in ice cream and even Starbucks coffee. I chose a delicious sandwich cookie called Alfajores made from cornstarch and infused with Dulce de Leche in the middle. At the end of the asado, the Asador will get a well-deserved toast and applause from the very satisfied guests.

    For this menu, it will be a bit different. The recipes are included for everything except the beef and grilled vegetables. The cuts of meat normally served in Argentina are listed in the menu so you can request them from your butcher.  You now know how to just salt them and put them on the grill. I would highly recommend trying to find the cut Asado-de-tire or Flanken-cut ribs,  one of the best ribs I have ever eaten.

    The Menu

    Starters
    Proveleta – Grilled Provolone

    proveleta
    Chorizos Argentina and Morcillas (pork and blood sausage)

    Empanada – Zapalla y Queso de cubra - (Empanada Butternut squash and goat cheese)

    empenadas
    Sides
    Ensalada de Palmitos de Primavera – (Hearts of Palm Salad )

    Argentina hearts of palm salad
    Verdurajo – (Grilled Vegetables)

    Asado

    Argentina asado on grill_
    Asado de tira-(Flanken-Cut Ribs)
    Bife de Vacio-(Flank Steak)
    Entrana Fina-(Skirt Steak)
    Bife de Ancho-(Rib Eye Steak)
    Pollo (Chicken)
    Served with

    Chimichurra Sauce

    Chimichurra

    and Salsa Criolla

    Salsa Croilla
    Dessert
    Alfajores – Dulce de Leche Sandwich Cookies

    alfajores
    All courses served with Argentine Malbec wine from the Mendoza region

    I will simply leave you with a lovely note left by our guests at the Asado.

    - “The Asado”- Incredible! All the finest foods of Argentina; delectable empanadas, meats of every variety, sumptuous chicken, incredible dulce cookies, complete with gaucho hats, long stem roses for tango, yerba mate, Argentinean music, wines and salsas. Perfecto! We love you!”

    Until next week, Warmest regards,
    Darlene

     

    Filed Under: Featured

    Cosa-Cosa Camarão (Hot-Hot Prawns)

    May 29, 2014 By Darlene at International Cuisine

    Hot hot prawns are a  traditional Angolan recipe is super easy and perfect for any barbecue. I used a pre-made peri-peri spice mixture with olive oil, however I would highly recommend you make the sauce from scratch. You just need to make it a few days ahead to get the proper flavor. (peri-peri is a hot chile that was brought to Africa from the Portuguese, the sauce can be used on any kind or poultry, pork ribs and of course shrimp. )

    Angola Shrimp

     

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    5 from 1 vote

    Cosa-Cosa Camarão (Hot-Hot Prawns)

    A wonderful fiery main dish that is perfect for summer
    Course Main Dish
    Cuisine Angola
    Prep Time 20 minutes minutes
    Cook Time 10 minutes minutes
    resting time 45 minutes minutes
    Total Time 1 hour hour 15 minutes minutes
    Servings 6
    Calories 250kcal
    Author International Cuisine

    Ingredients

    • 1 -2 lbs. About 36 large prawns or shrimp peeled and deveined
    • 1 teaspoon sea salt
    • 2 limes juiced
    • 6 Tablespoons Peri-Peri Sauce
    • 12 Wooden skewers soaked in water so they don't burn
    • For the Sauce
    • 4 to 8 fresh hot chilies. Please note that you will likely not find Peri-Peri chilies in the states other than dried. You can substitute Thai bird red jalapeno, arbol, cayenne or tabasco.
    • 2 garlic cloves minced
    • 1 lemon juiced
    • Pinch of salt
    • ½ cup to 1 cup olive oil depending on how thick or thin you want the sauce.

    Instructions

    • For the Sauce: Coarsely chop the peppers and discard stems, taking care to use gloves when handling the very hot peppers.
    • Place the chilies, their seeds, the garlic, lemon juice and salt plus the desired amount of oil into a food processor. Puree the mixture and place into a glass jar and let flavors meld for several days.
    • The sauce should keep for up to 1 month in the refrigerator.
    • For the prawns/shrimp:
    • Toss the peeled and deveined prawns/shrimp into a bowl with the sea salt and set aside for 45 minutes.
    • Put the wooden skewers to soak in water. (So they will not burn on the grill).
    • When the prawns/shrimp are done marinating, toss them with the lime juice.
    • Put 3-4 prawns/shrimp on the skewer
    • Brush the prawns/shrimp with the peri-peri sauce, reserving some for dipping.
    • Grill the prawns/shrimp on a medium high heat for just a couple of minutes per side until they turn pink. Do not overcook.
    • Serve immediately with the reserved peri-peri sauce for dipping.

    Nutrition

    Calories: 250kcal | Carbohydrates: 7g | Protein: 16g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 0.003g | Cholesterol: 122mg | Sodium: 825mg | Potassium: 367mg | Fiber: 2g | Sugar: 3g | Vitamin A: 322IU | Vitamin C: 69mg | Calcium: 68mg | Iron: 1mg

     

     

     

    Filed Under: Angola, Main Dish, Recipes

    Journey by Country

    Journey by country: The list of  countries we have explored in our journey. Click on highlighted link for the featured post and recipes for that country.

    Afghanistan                    Denmark

    Albania                            Djibouti

    Algeria                             Dominica

    Andorra                           Dominican Republic

    Angola                              East Timor

    Antigua and Barbuda    Ecuador

    Argentina                         Egypt

    Armenia                            El Salvador

    Australia                           Equatorial Guinea

    Austria                               Eritrea

    Azerbaijan                         Estonia

    Bahamas                            Ethiopia

    Bahrain                              ESwatini

    Bangladesh                        Fiji

    Barbados                            Finland

    Belarus                               France

    Belgium                              Gabon

    Belize                                  Gambia

    Benin                                  Georgia

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    Bolivia                                Ghana

    Bosnia                                Greece

    Botswana                           Grenada

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    Bulgaria                             Guinea Bissau

    Burkina Faso                        Guyana

    Burundi                                  Haiti

    Happy Spring

    Cambodia                               Harvesting Hope

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    Canada                                    Hungary -Inside the Roma Kitchen by Dale Beebe-Farrow

    Happy Thanksgiving

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    Thailand

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    Zambia

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    Welcome to Internationalcuisine.com! thank you for stopping by!

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