Clean, salt and sprinkle fillets with lemon juice

Roll in flour

Heat about 4 tablespoons of oil in a large frying pan and fry the fillets about 4 minutes per side and remove the fillets.

In the pan add the chopped onion and fry until translucent (about 5 minutes)

Mix in 2 Tablespoons of the Malawi curry spice blend and fry with the onions for about 2 minutes

Add the rest of the curry spice blend along with 1 1/2 cups of water stirring so all the spice blend is nicely incorporated into the water.

Add in the chopped carrots and green pepper and turn heat to a simmer.

simmer until the vegetables are soft about 10 minutes

Add in the fruit chutney and stir

Place the fillets into the saucepan and make sure they are covered by the gravy.

Close the lid and let the fish rest in the sauce for a few minutes.

Plate with lots of the sauce

Serve with nsima (cornmeal porridge) or rice.

Enjoy!