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Lesotho Spinach and Tangerine Soup (Butha-Buthe)
Course
Soup
Cuisine
Lesotho
Prep Time
12
hours
hours
Cook Time
50
minutes
minutes
Total Time
12
hours
hours
50
minutes
minutes
Servings
4
Author
International Cuisine
Ingredients
6
cups
chicken stock
1/2
lb.
spinach
fresh chopped
1
onion
chopped finely
1/4
cup
yellow split peas
2
Tablespoons
unsalted butter
1
Tablespoon
turmeric
2
Tablespoons
rice flour
3
tangerines
juice and zest of two of them.
1
handful parsley
fresh chopped finely
1
handful cilantro
fresh chopped finely
plain yogurt for topping
Instructions
Rinse the split peas and soak overnight in a bowl of water
The next day, bring the chicken stock to a boil in a large pot.
Add in the drained peas and simmer covered for about 20 minutes, Add in more water if necessary.
Saute the onions with the butter in a frying pan until translucent. Add in turmeric and stir over low heat for a minute.
Mix rice flour in 1/2 cup of cold water then add the onions and mix. Pour the mixutre into the chicken broth and stir.
Add the chopped spinach and herbs and zest of the tangerines and the juice from all three.
Cook for another 15 minutes on low heat stirring occasionally.
Serve in bowls and top with a dollop of plain yogurt.
Enjoy!