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Cape Verde Salad
A simple salad from Cape Verde
Course Salad
Cuisine Cape Verde
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 4
Calories 528kcal
Author International Cuisine
- 1 small head Romaine lettuce - cleaned well and chopped
- 1 Cucumber sliced and peeled if desired
- 2 Tomatoes cut into wedges
- 1/3 cup white vinegar
- 1 cups Olive oil
- Salt to taste
Put the lettuce, tomatoes and cucumber in a bowl.
Whisk together the oil and vinegar
Dress the salad and toss with a touch of salt to taste.
Calories: 528kcal | Carbohydrates: 9g | Protein: 3g | Fat: 55g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 39g | Sodium: 19mg | Potassium: 635mg | Fiber: 5g | Sugar: 5g | Vitamin A: 14197IU | Vitamin C: 17mg | Calcium: 70mg | Iron: 2mg