Lobster Curry
A delicious taste of the Bahamas
Servings 4
Calories 337kcal
Ingredients
- 1 cup lobster meat
- 1 onion sliced thinly
- 3 ounces butter
- 2 tablespoons curry powder
- 1 tablespoon flour
- Pinch of salt
- 1 cup coconut milk
- Juice from a freshly squeezed lemon
Instructions
- Saute the onion slices in pan with butter.
- Mix together the flour, curry and salt then add to the fried onions
- Add milk to pan and let boil then simmer on low heat for 1 hour
- Add more coconut milk if it starts to get dried out.
- Add lobster meat and lemon and simmer for 30 more minutes.
- Serve with Pigeon peas and rice
Nutrition
Calories: 337kcal | Carbohydrates: 7g | Protein: 12g | Fat: 30g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 121mg | Sodium: 397mg | Potassium: 336mg | Fiber: 2g | Sugar: 1g | Vitamin A: 564IU | Vitamin C: 3mg | Calcium: 86mg | Iron: 3mg