Grilled Macadamia Nut Crusted Barramundi Fillets
You will love this nut crusted fish, it has wonderful flavor and texture. Delicious!
Servings 4
Calories 492kcal
Ingredients
- 2 lbs. barramundi fish fillet fresh or frozen
- 2 tablespoon olive oil
- 1 cup chopped macadamia nuts
- 1 teaspoon lime zest
- 1 tablespoon chopped fresh parsley
- 2 cloves garlic minced
- 1 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 4-5 cedar papers soaked in cold water
Instructions
- Slice the filets into 1-2 inch wide strips, the full width of the fillet
- On your soaked cedar papers, place a little olive oil then the fish
- In a small mixing bowl, mix together the nuts, zest, garlic, pepper, salt and pepper
- Coat each filet with the mixture and roll up in the cedar paper and tie with a soaked string.
- Place on a hot grill for about 4 minutes per side.
- Take care not to overcook the fish
- Serve immediately in the cedar wrap for a fun presentation.
Nutrition
Calories: 492kcal | Carbohydrates: 5g | Protein: 43g | Fat: 34g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 25g | Cholesterol: 98mg | Sodium: 707mg | Potassium: 1076mg | Fiber: 3g | Sugar: 2g | Vitamin A: 177IU | Vitamin C: 5mg | Calcium: 71mg | Iron: 2mg