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New Zealand Kumara Salad

Course Salad
Cuisine New Zealand
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 67 kcal
Author International Cuisine

Ingredients

  • 2 kumara (Sweet potatoes peeled and diced
  • olive oil to drizzle on kumara for roasting
  • 1 small head romaine lettuce leaves chopped
  • water cress leaves
  • 12 cherry tomatoes halved
  • 8 radishes sliced
  • 8 oz crumbled goat cheese
  • 1/4 cup pine nuts
  • Extra virgin olive oil
  • Balsamic Vinegar
  • salt and pepper to taste

Instructions

  1. Heat oven to 350 degrees F
  2. Place the diced kumara on a baking sheet and drizzle with some olive oil, sprinkle with salt.
  3. Roast for 25 minutes or until tender. Set aside to cool.
  4. In a bowl mix together all the salad ingredients.
  5. Plate and then drizzle some good olive oil and balsamic vinegar.
  6. Serve
Nutrition Facts
New Zealand Kumara Salad
Amount Per Serving
Calories 67 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Sodium 8mg 0%
Potassium 180mg 5%
Total Carbohydrates 3g 1%
Sugars 1g
Protein 1g 2%
Vitamin A 5%
Vitamin C 15.5%
Calcium 0.6%
Iron 4.5%
* Percent Daily Values are based on a 2000 calorie diet.