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Burkina Faso French Green Beans
French style green beans with onions and flavored with garlic, ginger and chilies makes for a lovely side dish , you should try it!
Course Side Dish
Cuisine Burkina Faso
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Servings 4
Calories 77kcal
Author International Cuisine
- 1 lb. fresh French green beans cut on the diagonal
- ½ white onion sliced thinly
- 1 red chili pepper minced
- 1 teaspoon ginger freshly grated
- 1 garlic clove minced
- 1 tablespoon cooking oil
- Salt to taste
In a frying pan cook the white onion in the oil until translucent
Add in the remaining ingredients and cook until the beans are tender.
Season with salt to taste, and serve
Calories: 77kcal | Carbohydrates: 10g | Protein: 2g | Fat: 3g | Sodium: 8mg | Potassium: 295mg | Fiber: 3g | Sugar: 4g | Vitamin A: 890IU | Vitamin C: 31.3mg | Calcium: 45mg | Iron: 1.3mg