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Kiribati Samoan poi

Samoan Poi

A delicious dessert recipe using staple island ingredients.4

Course Dessert
Cuisine Samoan
Keyword samoan Poi
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 214 kcal
Author Darlene at International Cuisine

Ingredients

  • 4 bananas
  • 1/2 cup coconut cream or milk
  • 2 teaspoons sugar or more or less to taste
  • 1/2 teaspoon vanilla
  • 1/2 lemon or lime Zest of

Instructions

  1. Peel the ripe bananas and then mash them with a fork in a bowl.
  2. Add in the rest of the ingredients. If you would like it creamier you can put in a blender as well.
  3. Serve immediately
Nutrition Facts
Samoan Poi
Amount Per Serving
Calories 214 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 9g56%
Sodium 2mg0%
Potassium 520mg15%
Carbohydrates 31g10%
Fiber 4g17%
Sugar 17g19%
Protein 2g4%
Vitamin A 75IU2%
Vitamin C 12mg15%
Calcium 9mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.