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Equatorial Guinea Peanut Sauce

A lovely sauce to serve with fish with three sauces from Equatorial Guinea
Course Sauce
Cuisine Equatorial Guinea
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 cups
Calories 1054kcal
Author International Cuisine

Ingredients

  • 2 cups chicken stock
  • ½ onion diced
  • Pinch oregano
  • 2 cloves garlic minced
  • 1 teaspoon lemon juice
  • 1 Tablespoon tomato paste
  • Pinch cayenne pepper
  • 1 cup peanut butter
  • ½ habanero chili pounded to a paste (or 1 green chili)
  • 2 bay leaves
  • Salt & pepper to taste
  • 3 Tablespoons oil

Instructions

  • Fry the onion and garlic in the oil until soft. Pound the tomato and chili together into a paste and add to the pan. Fry for a few minutes then add all the remaining ingredients. Bring to a boil, reduce to a simmer and cook, uncovered, for 30 mins or until desired consistency is reached.

Nutrition

Calories: 1054kcal | Carbohydrates: 39g | Protein: 39g | Fat: 89g | Saturated Fat: 16g | Cholesterol: 7mg | Sodium: 1000mg | Potassium: 1210mg | Fiber: 9g | Sugar: 18g | Vitamin A: 122IU | Vitamin C: 10mg | Calcium: 74mg | Iron: 3mg