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A plateful of daube de banana

Daube de Banana

A perfect dessert recipe from the Seychelles you will love for any occasion.

Course Dessert
Cuisine Seychellois
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 4
Calories 365 kcal
Author Darlene at International Cuisine

Ingredients

  • 1 vanilla pod split
  • 1 tsp nutmeg ground
  • 2 cups coconut milk
  • 2 cinnamon sticks
  • 2 large Plantains ripe
  • 2 Tbsp sugar
  • 1/2 tsp salt

Instructions

  1. Peel the plantains, cut in half and then half again lengthwise.
  2. Place the cinnamon sticks in the bottom of a pan. Place the cut plantains on top with the cut side up sprinkle the sugar, salt and nutmeg on top.

  3. Add the split vanilla pod then cover with the coconut milk. Bring to a boil and cook for 10 minutes.
  4. Reduce the heat to low and cook for another 35 minutes. Watch to make sure it doesn't burn. Arrange on a plate and serve.

Nutrition Facts
Daube de Banana
Amount Per Serving
Calories 365 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 22g138%
Sodium 309mg13%
Potassium 695mg20%
Carbohydrates 40g13%
Fiber 3g13%
Sugar 20g22%
Protein 4g8%
Vitamin A 1009IU20%
Vitamin C 18mg22%
Calcium 41mg4%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.