Mongolian Soup (Guriltai Shul)
A simple and lovely soup perfect for a cold winter day.
- 1 onion sliced thinly
- 2 carrots peeled and chopped
- 1 lb. meat beef or mutton, cut into strips
- 1 cup tasalsan guril Fried Noodles see recipe under Mongolia
- 2 cups water
- salt and pepper to taste
- 1 Tbsp vegetable oil
In a pot, saute the onions and carrots in a little oil, cook until onions turn translucent and carrots are bit soft.
Add meat and fry well until cooked
Add salt and pepper
Add enough water so that it covers the meat and vegetables by an inch or so.
Cook for another 5 minutes to blend the flavors
Serve in bowls with fried noodles on the side
Calories: 440kcal | Carbohydrates: 43g | Protein: 31g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 73mg | Sodium: 1364mg | Potassium: 663mg | Fiber: 3g | Sugar: 4g | Vitamin A: 5129IU | Vitamin C: 5mg | Calcium: 43mg | Iron: 3mg