For the beef
Boil the meat in water until soft or falling off the bone
Remove the meat from the bones and cut into portions.
Pound the meat in a mortar and pestle until it resembles stringy bashed beef.
Heat the oil in a pot and saute the onions until transparent.
Add the meat and stock into the pot.
Simmer over low heat until the sauce thickens.
Serve warm with morongo potatoes
For the Potatoes:
Place the spinach, spring onions and potatoes in a little water in a saucepan. Season with some salt and pepper, reduce heat, cover and simmer for about 30 minutes until cooked.
Stir in the butter and peanut butter.
Serve surround the bashed beef and enjoy!