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Burundi – Kachumbari

Course Salad
Cuisine Burundi
Prep Time 40 minutes
Total Time 40 minutes
Servings 4
Calories 98kcal
Author International Cuisine

Ingredients

  • 1 hot chili pepper cleaned, seeds removed and chopped
  • 1 medium onion Sliced
  • 2 to 4 tomatoes sliced thinly
  • Juice of one lemon or a few tablespoons of vinegar
  • Salt to taste
  • Fresh cilantro chopped
  • 1 cucumber peeled and sliced (optional
  • 1 small cabbage shredded (optional)

Instructions

  • Combine all ingredients in a mixing bowl,
  • Toss gently so that all the ingredients are nicely coated with the lemon juice or vinegar.
  • Refrigerate for 30 minutes before serving.

Nutrition

Calories: 98kcal | Carbohydrates: 22g | Protein: 4g | Sodium: 49mg | Potassium: 782mg | Fiber: 7g | Sugar: 12g | Vitamin A: 1150IU | Vitamin C: 117.8mg | Calcium: 117mg | Iron: 1.7mg