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Chips d’Igname (Yam Chips)
A Burkina Faso deep fried treat that is simply yummy fresh out of the fryer!
Course
Appetizer
Cuisine
Burkina Faso
Prep Time
2
hours
hours
30
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
2
hours
hours
40
minutes
minutes
Servings
4
Calories
123
kcal
Author
International Cuisine
Ingredients
1
large yam
Oil for deep frying
Salt
to taste
Instructions
Peel and wash the yam, cut in half
Bring a pot of salted water to a boil, add in the yam. Blanch for a few minutes.
Drain and allow to cool, then refrigerate for a couple of hours.
Heat oil in a deep fryer or frying pan to 350 degrees
While the oil is heating up, grate the yam.
Drop in the yam shavings by the handful.
Deep fry until golden and crispy
Remove with a slotted spoon
Drain on paper towel
Season with salt and serve immediately.
Notes
Please note that the cooling time is listed in the cooking time.
Nutrition
Calories:
123
kcal
|
Carbohydrates:
29
g
|
Protein:
1
g
|
Sodium:
9
mg
|
Potassium:
856
mg
|
Fiber:
4
g
|
Vitamin A:
145
IU
|
Vitamin C:
18
mg
|
Calcium:
18
mg
|
Iron:
0.6
mg