Colombia Fried Plantains (Tajadas de Plantano)
Colombians love their plantains, you will see why!
- 2 Large very ripe plantains
- ½ cup vegetable oil
Peel the plantains and cut diagonal into about ½ inch thick slices.
In a large pan, heat the oil over medium-high heat. Add the plantain slices to the pan, keep in a single layer, and cook about 2 minutes on each side.
Remove the plantains with a slotted spoon and transfer to a plate lined with paper towels.
Calories: 344kcal | Carbohydrates: 29g | Protein: 1g | Fat: 28g | Saturated Fat: 22g | Sodium: 4mg | Potassium: 447mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1009IU | Vitamin C: 16mg | Calcium: 3mg | Iron: 1mg