Go Back
+ servings
A plateful of daube de banana

Daube de Banana

A perfect dessert recipe from the Seychelles you will love for any occasion.
Course Dessert
Cuisine Seychellois
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 4
Calories 365kcal
Author Darlene at International Cuisine


  • 1 vanilla pod split
  • 1 tsp nutmeg ground
  • 2 cups coconut milk
  • 2 cinnamon sticks
  • 2 large Plantains ripe
  • 2 Tbsp sugar
  • 1/2 tsp salt


  • Peel the plantains, cut in half and then half again lengthwise.
  • Place the cinnamon sticks in the bottom of a pan. Place the cut plantains on top with the cut side up sprinkle the sugar, salt and nutmeg on top.
  • Add the split vanilla pod then cover with the coconut milk. Bring to a boil and cook for 10 minutes.
  • Reduce the heat to low and cook for another 35 minutes. Watch to make sure it doesn't burn. Arrange on a plate and serve.


Calories: 365kcal | Carbohydrates: 40g | Protein: 4g | Fat: 25g | Saturated Fat: 22g | Sodium: 309mg | Potassium: 695mg | Fiber: 3g | Sugar: 20g | Vitamin A: 1009IU | Vitamin C: 18mg | Calcium: 41mg | Iron: 4mg