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Daube de Banana
A perfect dessert recipe from the Seychelles you will love for any occasion.
Course Dessert
Cuisine Seychellois
Prep Time 5 minutes minutes
Cook Time 45 minutes minutes
Total Time 50 minutes minutes
Servings 4
Calories 365kcal
Author Darlene at International Cuisine
- 1 vanilla pod split
- 1 tsp nutmeg ground
- 2 cups coconut milk
- 2 cinnamon sticks
- 2 large Plantains ripe
- 2 Tbsp sugar
- 1/2 tsp salt
Peel the plantains, cut in half and then half again lengthwise.
Place the cinnamon sticks in the bottom of a pan. Place the cut plantains on top with the cut side up sprinkle the sugar, salt and nutmeg on top.
Add the split vanilla pod then cover with the coconut milk. Bring to a boil and cook for 10 minutes.
Reduce the heat to low and cook for another 35 minutes. Watch to make sure it doesn't burn. Arrange on a plate and serve.
Calories: 365kcal | Carbohydrates: 40g | Protein: 4g | Fat: 25g | Saturated Fat: 22g | Sodium: 309mg | Potassium: 695mg | Fiber: 3g | Sugar: 20g | Vitamin A: 1009IU | Vitamin C: 18mg | Calcium: 41mg | Iron: 4mg