Cut the tomatoes in half and squeeze the pulp out into a bowl
dice the tomatoes
peel, core and dice the apple but save a few slices to garnish with.
dice the onion or chop the spring onion
chop the fresh parsley and cilantro
grate the cucumbers
combine the ingredients all the ingredients together in a bowl other than the pulp.
Using the bowl that the tomato pulp is in, add in the olive oil, salt and lemon juice to taste. Whisk all together and pour over the salad. Or serve the dressing on the side
Garnish with the olives and apple slices and can of tuna if using