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Sao Tome and Principe Sausage Sandwich (Sanduiche de Salsicha)

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Sao Tome Sausage sandwich is simply scrumptious. This tiny two island nation has many Portuguese influences. After all,  they were the ones who discovered the islands back in the late 1400’s.  This Sao Tome Sausage sandwich is so easy to make.  It can be an appetizer, snack or even lunch.

All you need is some good bread, some mustard and of course some authentic Portuguese sausage.  My favorite is linguica.  It is pronounced li gwisa.  It is a pork sausage that is smoke-cured, and seasoned with garlic and paprika.  All you need to do is grill it and split it and put it in between bread with a little mustard.  It truly is a heavenly bite.

In the capital city of Sao Tome on the island of the same name, you will find a massive market.  This is where on the island you will find this and many other versions of a sausage sandwich.

Enjoy this Sao Tome sausage sandwich with a good Portuguese beer like we did. One of my favorites Portuguese beer is called Super Bock.  Trust me you will love this quick and easy Sao Tome Sausage Sandwich.

Did you know that the islands of Sao Tome and Principe were completely uninhabited when the Portuguese discovered them?  They built the nation.  If you would like to learn more about this tiny two island nation be sure to check out “Our Journey to Sao Tome and Principe”.   You can also find more authentic recipes like matata (clams in port wine) and a lovely dessert recipe called Banana bolo.

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

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Sao Tome Sausage Sandwich

You will love this sandwich as an appetizer, snack or lunch.

Course Appetizer
Cuisine Sao Tome and Principe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 87 kcal
Author Darlene at International Cuisine

Ingredients

  • 1 11 oz. Linguica Sausage
  • 2 Sandwich rolls
  • 1 Tablespoon mustard

Instructions

  1. Turn on grill to medium high heat

  2. Split sausage lengthwise and put onto hot grill, grill until cooked through about 7-8 minutes per side

  3. When the sausage is just about done split the rolls in half and put on the grill to warm them up. It just takes a minute to get some nice warm sandwich rolls.

  4. Serve the sausage sandwich with mustard cut each roll in half and serve.

Nutrition Facts
Sao Tome Sausage Sandwich
Amount Per Serving
Calories 87 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 199mg9%
Potassium 31mg1%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Calcium 27mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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