Africa
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Slaai (Eswatini Salad)
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Ostrich in Cream Sauce
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Pumpkin Pap (Sidvudvu)
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Mealie Bread (Corn Bread)
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Our Journey to eSwatini (Formerly Known as Swaziland)
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Kenyan Bajias (Seasoned, Battered, Fried Potatoes)
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Kenyan Madras Mango Chutney
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Kenyan Nyama Choma (Roast Meat)
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Kenyan Sukuma Wiki (Wilted greens with onions and tomatoes)
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Kenyan Irio (Mashed Potatoes, Peas and Corn)
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Kenyan Biskuti ya nazi (Coconut Macaroons)
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Our Journey to Kenya
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Ghana Akotonshi (Stuffed Crabs)
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Ghana Chichinga ( Suya Chicken Kabob)
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Jollof Rice
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Ghanaian Salad
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Ghana Kelewele (Fried Plantains)
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Our Journey to Ghana
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Afra or Dibi (A West African Street Food)
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Domodah or Domoda
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Yassa or Poulet Yassa
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West African Salad called Saludu Nebbe
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Chakery (A West African Dessert)
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Ginger Beer (A Refreshing West African Drink)
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Our Journey to The Gambia, Guinea-Bissau & Guinea
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Berbere Seasoning
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Niter Kibbeh (Spiced Clarified Butter)
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Injera (spongy flat bread)
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Doro Wat (Spicy Chicken Stew)
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Mesir Wat (A Lentil Stew from Ethiopia)
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Zigni (Beef Stew)
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Ayib (Cheese)
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Timatim ( Ethiopian Tomato Salad)
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Habesha Gomen (Sauteed Greens)
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Our Journey to Eritrea & Ethiopia
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Equatorial Guinea Pescado con tres salsas (fish with Three Sauces)
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Equatorial Guinea Spinach Sauce
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Equatorial Guinea Avocado Sauce
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Equatorial Guinea Peanut Sauce
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Equatorial Guinea Boiled Yams
