This Equatorial Guinea peanut sauce was served as part of the fish with three sauces and it was my husbands favorite. Peanut butter or ground nut sauces are loved throughout Africa and for good reason they are yummy! Sometimes it is not served with a protein like fish but simply enjoyed with some fufu or boiled yams. Enjoy and adjust the heat to your liking.
Here are the links for the other sauces to serve with the delicious marinated fish with three sauces : Avocado Sauce, Spinach Sauce
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Equatorial Guinea Peanut Sauce
Ingredients
- 2 cups chicken stock
- ½ onion diced
- Pinch oregano
- 2 cloves garlic minced
- 1 teaspoon lemon juice
- 1 Tablespoon tomato paste
- Pinch cayenne pepper
- 1 cup peanut butter
- ½ habanero chili pounded to a paste (or 1 green chili)
- 2 bay leaves
- Salt & pepper to taste
- 3 Tablespoons oil
Instructions
- Fry the onion and garlic in the oil until soft. Pound the tomato and chili together into a paste and add to the pan. Fry for a few minutes then add all the remaining ingredients. Bring to a boil, reduce to a simmer and cook, uncovered, for 30 mins or until desired consistency is reached.
Nutrition
