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    Home » Recipes » Sauces

    Equatorial Guinea Avocado Sauce

    June 4, 2015 By Darlene at International Cuisine

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    A bowl of spicy Avocado sauce from Equitorial Guinea

    This Equatorial Guinea Avocado sauce is excellent.  Serve it as part of fish with three sauces or by itself, it would be wonderful on just about any fish, chicken or beef.  This sauce was my favorite of the three. Enjoy!

    Equatorial Guinea Avocado SauceHere are the links for the other sauces to serve with the delicious marinated fish with three sauces  : Spinach Sauce , Peanut Sauce

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    Equatorial Guinea Avocado Sauce
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    3.50 from 4 votes

    Equatorial Guinea Avocado Sauce

    A delicious sauce made with avocado's that was my favorite of the three sauces on the Equatorial Guinea Fish with three sauce.
    Course Sauce
    Cuisine Equatorial Guinea
    Prep Time 10 minutes
    Cook Time 30 minutes
    Total Time 40 minutes
    Servings 1 cup
    Calories 549kcal
    Author International Cuisine

    Ingredients

    • 1/2 cup beef stock
    • 1/2 cup water
    • ½ chili pounded to a paste
    • ½ tomato chopped
    • 1 Tablespoon lemon juice
    • 1 large avocado thinly sliced
    • 2 Tablespoons peanut butter

    Instructions

    • Bring the stock to a boil and add all the ingredients except the peanut butter. Reduce to a simmer and cook for 20 mins. Extract a few tablespoons of the broth, mix with the peanut butter and return to the pot. Cook for a further 10 mins, and serve warm

    Nutrition

    Calories: 549kcal | Carbohydrates: 30g | Protein: 15g | Fat: 46g | Saturated Fat: 8g | Sodium: 410mg | Potassium: 1623mg | Fiber: 16g | Sugar: 8g | Vitamin A: 1020IU | Vitamin C: 67mg | Calcium: 38mg | Iron: 2mg

     

    More Equatorial Guinea

    • Equatorial Guinea Pescado con tres salsas (fish with Three Sauces)
    • Equatorial Guinea Spinach Sauce
    • Equatorial Guinea Peanut Sauce
    • Equatorial Guinea Boiled Yams
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    Filed Under: Equatorial Guinea, Recipes, Sauces

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