Central African Republic Ngukassa Soup (Plantain Soup)

Central African Republic Fufu (Cornmeal porridge)

Maboké de Capitaine (Steamed Fish in Banana Leaf)

Beignets de Bananes (Banana fritters)

Our Journey to Central African Republic

Cape Verde-Caldo Verde (Portuguese Kale Soup)

Cape Verde-Octopus Stew (Polvo a Modo Ze De Lino)

Cape Verde Jagacida (Portuguese Rice)

Cape Verde Salad

Cape Verde Gufong (Fried Pastry)

Our Journey to Cape Verde now known as Cabo Verde

Canadian Oysters on the Half Shell

Classic Canadian Caesar

Canada Seafood Chowder

Canadian Salmon in a Maple Syrup Marinade

Canada Poutine- French Fries in Gravy and Cheese Curds

Canada Mixed Vegetables

Canadian Butter Tarts

Our Journey to Canada