Cape Verde Salad

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This Cape Verde salad is simple. It is easy to forget how good simple dishes can be.

It was the perfect companion to the octopus stew and jagacida to balance out the meal.

Just a light oil and vinegar dressing.

Enjoy!

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5 from 1 vote

Cape Verde Salad

A simple salad from Cape Verde

Course Salad

Cuisine Cape Verde

Prep Time 10

Total Time 10

Servings

Calories 528kcal

Author International Cuisine

Ingredients

1 small head Romaine lettuce - cleaned well and chopped
1 Cucumber sliced and peeled if desired
2 Tomatoes cut into wedges
1/3 cup white vinegar
1 cups Olive oil
Salt to taste

Instructions

Put the lettuce, tomatoes and cucumber in a bowl.
Whisk together the oil and vinegar
Dress the salad and toss with a touch of salt to taste.

Nutrition

Calories: 528kcal | Carbohydrates: 9g | Protein: 3g | Fat: 55g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 39g | Sodium: 19mg | Potassium: 635mg | Fiber: 5g | Sugar: 5g | Vitamin A: 14197IU | Vitamin C: 17mg | Calcium: 70mg | Iron: 2mg

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5 from 1 vote (1 rating without comment)

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