International Cuisine

Exploring the world through food.

Spanish Garlic Mushrooms

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This Spanish garlic mushrooms tapa is a quick and easy recipe that will delight the taste buds. What makes these garlic mushrooms so delicious is the use of a true Spanish sherry.  This is not cooking sherry it is sometimes called Jerez which is the area where it originated, and is a fortified wine.  Sherry was first produced in Spain and the process of making it was brought by the Moors in the 8th century. 

This recipe for Spanish garlic mushrooms calls for a dry sherry I recommend Fino the driest of Sherries, you should be able to find it at your local well stocked wine store. 

If you ever get a chance to visit Jerez de la Frontera in Spain, I highly recommend you take a tour at one or more of their famous bodegas for a fun sherry tasting experience. 

If you would like to learn more about the beautiful and fascinating country of Spain be sure to check out Our Journey to Spain. There you will also find more tapas recipes like Garlic Shrimp, Octopus with Potatoes, Spanish Tortilla and more.

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

4.5 from 2 votes
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Spanish Garlic Mushrooms

Make certain to use a real Spanish sherry, not a cooking sherry for an authentic experience.

Course Appetizer
Cuisine Spanish
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2
Calories 237 kcal
Author Darlene at International Cuisine

Ingredients

Ingredients

  • 3 Tablespoons extra virgin olive oil
  • ½ lb. mushrooms stemmed and quartered
  • 4 cloves garlic peeled and sliced thinly
  • 2 teaspoons lemon juice fresh
  • 2 Tablespoons Spanish sherry dry
  • ¼ cup chicken or vegetable broth
  • ½ teaspoon smoked paprika
  • ¼ teaspoon crushed red pepper flakes
  • Salt and pepper to taste
  • 1 Tablespoon Parsley, fresh chopped finely
  • Lemon slices

Instructions

  1. In a sautè pan, heat the olive oil until hot but not smoking.

  2. Sautè the garlic for about 1 minute or just until fragrant

  3. Add the mushrooms and cook 1 minute
  4. Add the remaining ingredients except the parsley and lemon slices
  5. Simmer for 2 minutes
  6. Remove from stove and put into a tapas bowl.
  7. Garnish with the chopped fresh parsley and lemon slices
  8. Enjoy with some crusty bread, YUM!
Nutrition Facts
Spanish Garlic Mushrooms
Amount Per Serving
Calories 237 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 3g19%
Sodium 121mg5%
Potassium 408mg12%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 3g3%
Protein 4g8%
Vitamin A 489IU10%
Vitamin C 11mg13%
Calcium 11mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

South African Yellow Rice (Geelrys)

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South African yellow rice is a delicious spiced rice.  It gets its yellow color and lovely flavor from turmeric and curry.  It is called geelrys in Afrikaans, which literally translates to yellow rice.  South African yellow rice is always served with the national dish called bobotie.  It also makes a wonderful side dish for just about any occasion.

 

This South African yellow rice recipe is simple and cooks up easily on the stove top. You should use basmati rice for this one.    Additionally, this recipe calls for sultana raisins they are dried white grapes, they are sweet and really elevate the dish.  If you don’t have them you can of course use regular raisins.

There are different recipes for this beloved dish, some add ginger and onion, some add cinnamon etc.  I made mine without the brown sugar and using a combination of water and chicken broth,  it turned out perfect.

Did you know that South Africa is one of the topmost wine producers in the world?  South Africa has been producing wine since 1659.  South Africa is home to the longest continuous wine route in the world. 

If you would like to learn more about South Africa be sure to check out “Our Journey to South Africa”.  You will also find more authentic South African recipes like Bobotie, biltong, and melktert.

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

5 from 2 votes
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South African Yellow Rice (Geelrys)

A lovely side dish for any occasion but always alongside the national dish called bobotie.

Course Side Dish
Cuisine South African
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 254 kcal
Author Darlene at International Cuisine

Ingredients

  • 1 cup basmati rice rinsed & drained
  • 1 tablespoon butter or oil
  • 1/4 cup sultanas
  • 1 tsp turmeric powder
  • 1/2 teaspoon curry powder
  • 1 tablespoon brown sugar optional
  • 2 cups chicken broth or water or combination of both
  • salt and pepper to taste

Instructions

  1. Heat the butter or oil in a saucepan over medium heat.

  2. Add the rice and gently stir until rice begins to turn opaque.
  3. Add sultanas, turmeric, curry, and sugar if using and stir until well mixed in.

  4. Slowly stir in chicken broth or water or combination of the two and raise heat to medium-high. Add salt and pepper to taste.

  5. Bring to a boil then turn the heat to low and cover the pan with a lid.

  6. Simmer for 20-25 minutes. Remove from heat and fluff with a fork.

Nutrition Facts
South African Yellow Rice (Geelrys)
Amount Per Serving
Calories 254 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Cholesterol 8mg3%
Sodium 65mg3%
Potassium 235mg7%
Carbohydrates 49g16%
Fiber 1g4%
Sugar 9g10%
Protein 6g12%
Vitamin A 87IU2%
Vitamin C 1mg1%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

Taro Root Chips

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Taro root chips make a wonderful treat and taro root is a staple food on the remote islands of  Tuvalu and Solomon Islands. The taro root is an interesting tuber and can be cooked several ways, it is used in many cultures and cuisines.   This recipe calls for it first being boiled and then fried.  The result is a delicious chip to enjoy on its own or with any type of ceviche.

A basketful of Taro root chips

Taro root has all sorts of health benefits. It is rich in fiber and other important nutrients, as a resistant starch it may help control blood sugar, due to its high fiber content, it may reduce the risk of heart disease, it even has anticancer properties. It is said that taro root is good for your gut health and can even help you lose weight. Health reasons or not, it is delicious with a little ceviche on top.

Did you know that about 5 percent of the population on the Solomon Islands have blonde hair?  This has been a mystery for quite some time until a scientist discovered a blonde gene unique to the people there.  As you can imagine the blonde hair is striking against the dark skin of the natives.  

If you would like to learn more about the remote island nations, be sure to check out “Our Journey to Solomon Islands and Tuvalu.  There you will also find more authentic recipes to go with your taro root chips,  like palusami, tuna coconut curry, and coconut pudding.

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

A basketful of Taro root chips
5 from 3 votes
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Taro Root Chips

A lovely chip made from taro root.

Course Appetizer
Cuisine Solomon Islands, Tuvalu
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 376 kcal
Author Darlene at International Cuisine

Ingredients

  • 1 lb. taro root peeled
  • 1/2 cup oil for frying
  • 1 clove garlic minced
  • salt and pepper to taste

Instructions

  1. Peel the taro root and place in salted boiling water until just tender (take care not to overcook or it will become mushy and fall apart.)
  2. When cool, cut into slices
  3. heat cooking oil over medium high heat, add taro root to oil and cook until golden brown, flip over and brown other side.
  4. Remove and sprinkle with salt, pepper and minced garlic clove.
  5. Enjoy on its own or a scoop for some fresh ceviche.
Nutrition Facts
Taro Root Chips
Amount Per Serving
Calories 376 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 2g13%
Sodium 13mg1%
Potassium 670mg19%
Carbohydrates 30g10%
Fiber 5g21%
Sugar 1g1%
Protein 2g4%
Vitamin A 86IU2%
Vitamin C 5mg6%
Calcium 49mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

Coconut Pudding ( A Dessert from Solomon Islands and Tuvalu)

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Coconut pudding is a super quick and easy recipe to make.  I actually think it is more like a jello than a pudding.  It is very tasty and would be perfect for hot summer day on the beach.  I served it  in a coconut shell for a unique presentation.

Coconuts are abundant on both of these island nations, Solomon Islands and Tuvalu.  You can of course make the coconut pudding using fresh coconut milk which would be most authentic or you can also make it with canned coconut milk.  Sometimes opening a coconut can be a bit intimidating but the truth is if you use a corkscrew and poke one of the eyes you can remove the water.  Then you can give the coconut a good whack with the back side of sturdy clever and it will crack right open. If you want to remove the flesh of the coconut this tool comes in very handy. 

Did you know that Tuvalu is the least visited country in the world?  It is quite remote and may be one of the first to go under the sea due to climate change.  If you would like to learn more about these countries be sure to check out “Our Journey to Solomon Islands and Tuvalu”

If you are looking for more authentic Oceania recipes be sure to check out my other recipes Taro Root Chips, Palusami, and Tuna Coconut Curry. 

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

5 from 3 votes
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Coconut Pudding (A Sweet Island Dessert)

This is a super quick and easy recipe that would be perfect for a warm summer day on the beach

Course Dessert
Cuisine Solomon Islands, Tuvalu
Prep Time 5 minutes
Cook Time 7 minutes
refrigeration time 1 hour
Total Time 1 hour 12 minutes
Servings 4
Calories 255 kcal
Author Darlene at International Cuisine

Ingredients

  • 2 14 0z Cans Coconut Milk unsweetened
  • 1/2 Cup cornstarch
  • 1 Cup Sugar
  • 1/4 teaspoon Salt
  • 2 Coconuts Cut in half for serving

Instructions

  1. In a medium size saucepan add in all the ingredients and cook over medium high heat.

  2. Stir constantly until the sugar and cornstarch is dissolved.

  3. Keep stirring until the mixture starts to boil, thicken and is smooth.

  4. Remove from heat and place in a covered bowl into the refrigerator for about 1 hour until chilled.

  5. When you are ready to serve prepare your coconuts if using as a serving vessel.

  6. Scoop the coconut pudding into the coconuts and serve.

Nutrition Facts
Coconut Pudding (A Sweet Island Dessert)
Amount Per Serving
Calories 255 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 147mg6%
Carbohydrates 65g22%
Fiber 1g4%
Sugar 50g56%
Protein 1g2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

Molouk (A crispy fried spiced snack from the Seychelles)

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Molouk is a crispy fried spiced up snack from the Seychelles.  It is very similar to the Indian treat called murruku.  Imagine sitting at a bar on a pristine white sand beach at a resort and you will find these addicting snacks served like you would find peanuts or chips. 

two shells filled with the crispy fried treat called moloukMolouk are spiced up with cumin, cinnamon and hot chili powder.  You can make them as spicy as you like.  The dough which also calls for rice flour and gram flour is then pressed through a noodle maker and the if you don’t have one you can pick one up here.  The dough is then dropped into hot oil and fried until crispy.  They are best enjoyed hot out of the fryer.

Did you know that the staple food is curry and rice in the Seychelles?  Coconut milk and spice is often used in the curry along with seafood, which is obviously abundant in the island nation.  Molouk along with the curries are a reflection of the history of the islands.  A creole dish indeed.  If you would like to learn more about this beautiful country be sure to check out “Our Journey to the Seychelles”. 

If you enjoy this  molouk recipe, you will also find more authentic recipes like daube de banana and octopus curry you are sure to love.

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

two shells filled with the crispy fried treat called molouk
5 from 1 vote
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Molouk (A spicy fried treat from the Seychelles)

Molouk is a lovely snack to enjoy as you would peanuts or chips with a drink.

Course Appetizer
Cuisine Seychellois
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4
Calories 387 kcal
Author Darlene at International Cuisine

Ingredients

  • 1 cup gram flour
  • 1 cup rice flour
  • 1 Tbsp butter, unsalted
  • 1 tsp salt
  • 1 tsp cumin seeds
  • 1 tsp cumin, ground
  • 1 tsp chili powder, hot
  • 3 Tbsp oil hot
  • 2/3 cup water
  • 1 cup oil for frying

Instructions

  1. Mix all the ingredients together in a bowl until you get a smooth dough

  2. Heat the oil for frying in a pan or deep fryer to medium high

  3. Put the dough in your noodle press and make small pieces (see picture)

  4. Fry on both sides until crispy

  5. remove with slotted spoon and drain on a paper towel to remove excess oil.

  6. Serve warm

Nutrition Facts
Molouk (A spicy fried treat from the Seychelles)
Amount Per Serving
Calories 387 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g19%
Cholesterol 8mg3%
Sodium 641mg28%
Potassium 316mg9%
Carbohydrates 50g17%
Fiber 4g17%
Sugar 3g3%
Protein 9g18%
Vitamin A 289IU6%
Calcium 27mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Daube de Banana (A Seychelles Dessert)

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Daube de banana is just one of many recipes using plantains or banana in the Seychelles.  Bananas and Plantains are abundant on the islands there.  I love this recipe because it really is representative of the Seychelles and their flavors.  Vanilla, cinnamon, nutmeg and coconut milk make this daube de banana, delectable.  I think you will love it.A plateful of daube de banana

This recipe was made with ripe plantains.  I burnt mine just a tad but it did not spoil it at all, it sort of just caramelized the banana. The flavor is just perfect for a dessert that could be served for just about any occasion.

Did you know that the Seychelles is made up of 115 islands most of which are uninhabited?  The Seychelles are known to be a honeymoon destination due to its pristine white sand beaches and crystal clear waters in the middle of the Indian Ocean.  If you would like to learn more about the beautiful country be sure to check out “Our Journey to the Seychelles”. 

If you enjoy this daube de banana recipe, you will also find more authentic recipes like Octopus Curry and smoked fish salad you are sure to love.

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

A plateful of daube de banana
5 from 1 vote
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Daube de Banana

A perfect dessert recipe from the Seychelles you will love for any occasion.

Course Dessert
Cuisine Seychellois
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 4
Calories 365 kcal
Author Darlene at International Cuisine

Ingredients

  • 1 vanilla pod split
  • 1 tsp nutmeg ground
  • 2 cups coconut milk
  • 2 cinnamon sticks
  • 2 large Plantains ripe
  • 2 Tbsp sugar
  • 1/2 tsp salt

Instructions

  1. Peel the plantains, cut in half and then half again lengthwise.

  2. Place the cinnamon sticks in the bottom of a pan. Place the cut plantains on top with the cut side up sprinkle the sugar, salt and nutmeg on top.

  3. Add the split vanilla pod then cover with the coconut milk. Bring to a boil and cook for 10 minutes.

  4. Reduce the heat to low and cook for another 35 minutes. Watch to make sure it doesn't burn. Arrange on a plate and serve.

Nutrition Facts
Daube de Banana
Amount Per Serving
Calories 365 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 22g138%
Sodium 309mg13%
Potassium 695mg20%
Carbohydrates 40g13%
Fiber 3g13%
Sugar 20g22%
Protein 4g8%
Vitamin A 1009IU20%
Vitamin C 18mg22%
Calcium 41mg4%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

Serbian Salad with cheese (Sopska Salata)

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Serbian salad called sopska salata, is a very typical salad for the entire Balkan region.  This salad is light and refreshing. If you use cheese this salad is called Sopska or shopska, if you don’t it is called Srpska salata or Serbian salad.

The lightness of using sunflower oil for the dressing is nice.  In Serbia this salad is typically served as a side dish, not as an appetizer. Of course, you will want to use the freshest ingredients and if they come from your own garden, even better.

a bowl of Serbian salad with cucumbers, tomatoes, peppers and cheese

Please note that I only put on a little bit of cheese for photography purposes but when making it you should pile it on.  Typically you would not be able to see anything underneath the cheese when this Serbian salad is served.

Make sure to use the freshest ingredients as farm fresh is most popular in Serbia. 

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

a bowl of Serbian salad with cucumbers, tomatoes, peppers and cheese
4 from 2 votes
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Serbian Salad

A lovely salad for any occasion, light and refreshing

Course Salad
Cuisine Serbian
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 188 kcal
Author Darlene at International Cuisine

Ingredients

  • 1 large cucumber sliced
  • 2 large tomatoes diced
  • 1 bell pepper sliced
  • 2 scallions or spring onions sliced
  • 8 Tablespoons Serbian white cheese or feta crumbled
  • Chives for garnish
  • For the Dressing:
  • 2 Tablespoons sunflower oil
  • 2 teaspoons white wine vinegar
  • Salt and Pepper to taste

Instructions

  1. Combine all the prepared vegetables into a salad bowl
  2. Prepare the dressing by whisking the oil, vinegar salt and pepper together.
  3. Dress the vegetables by tossing lightly with the dressing

  4. Top the salad with the cheese

  5. Garnish with chives

Nutrition Facts
Serbian Salad
Amount Per Serving
Calories 188 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 6g38%
Cholesterol 30mg10%
Sodium 388mg17%
Potassium 411mg12%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 6g7%
Protein 6g12%
Vitamin A 1943IU39%
Vitamin C 54mg65%
Calcium 191mg19%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Senegalese Salad (Avocado and Mango Salad)

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This Senegalese salad was served alongside the main course called thieboudienne.  The salad is refreshing, and light, and adds the perfect bite from the spicy main dish.   The Senegalese salad is made with fresh avocados and mangoes.  It also has citrus, the flesh and juice of an orange, as well as lime.  It is the acid that takes the heat off the palate from the spicy thieboudienne.   We loved this and will make it often.

Did you know that Senegal has a philosophy called teranga?  There is not a direct translation to English but it basically means the more I have, the more I give. It is a form of hospitality that is shared by all Senegalese.   If you were to make this Senegalese salad, you would always have enough for one more, to invite a guest whether stranger or friend to share it with you. It is such a neat concept that I am intrigued by.  Let’s just say the world can use a lot more teranga!

Have you ever traveled to Senegal?  Did you experience teranga?  I would love to hear all about it in the comments below. If you would like to learn more about this beautiful country, be sure to check out “Our Journey to Senegal”  There you will find more authentic recipes like ndambe, thieboudienne and Thiakry. 

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

4.25 from 4 votes
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Senegalese Avocado and Mango Salad (Saladu Awooka Ak Mango)

This is a light and refreshing salad that is perfect to serve as a side dish with something spicy.

Course Salad
Cuisine Senegalese
Prep Time 10 minutes
Refrigeration time 1 hour
Total Time 1 hour 10 minutes
Servings 4
Calories 211 kcal
Author Darlene at International Cuisine

Ingredients

  • ½ cup parsley finely chopped
  • ¼ cup peanut or canola oil
  • ¼ cup lime juice fresh
  • 2 Tablespoons orange juice Fresh Squeezed
  • 1 jalapeño stemmed, seeded, and minced
  • salt and black pepper to taste
  • 2 mangoes peeled, pitted, and cut into 1" cubes
  • 2 ripe avocados pitted, peeled, and cut into 1" cubes
  • 1 small navel orange peeled and cut into segments
  • 2 teaspoons shredded coconut optional

Instructions

  1. Whisk together 4 tablespoons parsley, oil, both citrus juices, jalapeño, and salt and pepper in a large bowl.

  2. Add mangoes and avocados, and toss gently to combine; cover, and refrigerate for 1 hour.

  3. To serve, transfer the Senegalese salad to a serving bowl; halve orange segments crosswise, and lay over salad.

  4. Sprinkle with remaining parsley, and coconut if using. Serve chilled.
Nutrition Facts
Senegalese Avocado and Mango Salad (Saladu Awooka Ak Mango)
Amount Per Serving
Calories 211 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 3g19%
Sodium 13mg1%
Potassium 284mg8%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 17g19%
Protein 1g2%
Vitamin A 1661IU33%
Vitamin C 75mg91%
Calcium 34mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Shattah (A Saudi Arabian Hot Sauce)

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Shattah is a Saudi Arabian hot sauce that is always served alongside Al Kabsa their national dish of chicken and rice.  It is quite spicy and you should only add as much heat as you think you can tolerate.  It is made with red jalapenos and Thai bird chilies but has some acid like vinegar, and tomato paste to cut the heat.

I actually loved this sauce and I will make it over and over again.  I felt that it really elevated the dish and can see it being used on a multitude of things as you would a salsa.  What will you put shattah on?

A bowl full of spicy hot sauce shattah from Saudi Arabia

I was actually surprised that a hot sauce was enjoyed as a condiment in Saudi Arabia, I guess the dishes have so much flavor and spice (not hot) in them to begin with,  I simply didn’t expect it.  Shattah is a real treat, and I am happy to have discovered it.

Did you know that Saudi Arabia has the largest desalination plant in the world.  Even so, a liter of potable water is more expensive than a liter of oil.  Saudi Arabia is the largest country in the world without a natural lake or river.  They have dug very deep wells to meet the needs of the people and their agriculture.  They only receive about 4 inches of rain per year.

If you would like to learn more about this Middle Eastern country, be sure to check out “Our Journey to Saudi Arabia”.  You will also find the recipe for Al Kabsa which this shattah is always served with as well as other authentic dishes.

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

A bowl full of spicy hot sauce shattah from Saudi Arabia
5 from 1 vote
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Shattah (A Saudi Arabian Hot Sauce)

A spicy hot sauce called shattah is served alongside many dishes in Saudi Arabia but especially loved next to the national dish Al Kabsa.

Course Sauce
Cuisine Saudi Arabian
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 8 people
Calories 65 kcal
Author Darlene at International Cuisine

Ingredients

  • 8 cloves garlic
  • 5 red jalapeño chilies stem removed
  • 10 Thai bird chilies stems removed
  • 1 cup Flat leaf parsley
  • 1 cup fresh cilantro leaves
  • ½ tablespoon white vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon freshly cracked black pepper
  • 1 teaspoon cumin powder
  • ¾ cup tomato paste
  • 1 cup water

Instructions

  1. Place all ingredients into a blender or food processor and blend until smooth.
  2. Add the mixture to a sauce pan, cover, and place on medium heat until it comes to a gentle boil.
  3. Stir, remove from the heat and let cool.

  4. Serve alongside Al Kabsa but can be used on just about anything

Recipe Notes

Adjust the number of chilies to your heat tolerance.

Nutrition Facts
Shattah (A Saudi Arabian Hot Sauce)
Amount Per Serving
Calories 65 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 494mg21%
Potassium 358mg10%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 4g4%
Protein 2g4%
Vitamin A 1270IU25%
Vitamin C 38.5mg47%
Calcium 28mg3%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.

Samoan Poi (Mashed Bananas with Coconut Cream)

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Samoan Poi is not the same type of poi you think of having at a Hawaiian luau. This Samoan poi is made of ripe bananas that are simply mashed and mixed together with coconut cream or milk. Add in a little sugar and some vanilla and you have a refreshing dessert to enjoy on a hot day.

The Samoan poi recipe is popular on many South Pacific islands. After all bananas and coconuts are staple ingredients on all those islands.   A traditional and lovely dessert.

Kiribati Samoan poiDid you know that tattooing is part of Samoan culture.  Samoans were among the earliest tattoo artists and considered to be the best in the world.  A traditional waist to knee tattoo in Samoa is a rite of passage for men. If you would like to learn more about this little country be sure to check out “Our Journey to Samoa”. There  you will also find more authentic recipes and be sure to join the culinary journey around the world, it’s free!

Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

Kiribati Samoan poi
5 from 2 votes
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Samoan Poi

A delicious dessert recipe using staple island ingredients.4

Course Dessert
Cuisine Samoan
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 214 kcal
Author Darlene at International Cuisine

Ingredients

  • 4 bananas
  • 1/2 cup coconut cream or milk
  • 2 teaspoons sugar or more or less to taste
  • 1/2 teaspoon vanilla
  • 1/2 lemon or lime Zest of

Instructions

  1. Peel the ripe bananas and then mash them with a fork in a bowl.
  2. Add in the rest of the ingredients. If you would like it creamier you can put in a blender as well.
  3. Serve immediately
Nutrition Facts
Samoan Poi
Amount Per Serving
Calories 214 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 9g56%
Sodium 2mg0%
Potassium 520mg15%
Carbohydrates 31g10%
Fiber 4g17%
Sugar 17g19%
Protein 2g4%
Vitamin A 75IU2%
Vitamin C 12mg15%
Calcium 9mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.