Indian Mango Lassi is a delicious smoothie that we enjoyed at the end of our Indian meal. India produces a staggering 1.2 million tons of mangoes annually so it is no wonder that it is their national fruit.
This recipe is easy to whip up especially if you use a high speed blender like a vitamix. I love mine! I made ours with a hint of cardamom and it was excellent. The thick and smooth Indian Mango lassi was perfect to soothe the palate from the heat of the delicious Indian curries we enjoyed.
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Indian Mango Lassi (Mango Smoothie)
Ingredients
- 2 cups mango about 3 to 4 medium sized ripe mangoes cut into pieces
- 2 cups yogurt full fat
- ½ tsp cardamom powder
- 4 to 5 Tbsp sugar or honey to taste
- 4 mint leaves for garnish
Instructions
- Peel the mangoes and chop them.
- In a blender or mixer, puree the mangoes with sugar or honey and cardamom powder
- Now add the chilled yogurt
- Add some ice cubes.
- Blend for a few seconds till everything is mixed well and the yogurt has become smooth.
- Pour mango lassi in glasses and serve garnished with mint leaves
- If you want a slightly thinner consistency, you can add some milk to the mango lassi while blending.
Nutrition
