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    Home » Seychelles

    Daube de Banana (A Seychelles Dessert)

    September 26, 2019 By Darlene at International Cuisine

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    A plateful of daube de banana

    Daube de banana is just one of many recipes using plantains or banana in the Seychelles.  Bananas and Plantains are abundant on the islands there.  I love this recipe because it really is representative of the Seychelles and their flavors.  Vanilla, cinnamon, nutmeg and coconut milk make this daube de banana, delectable.  I think you will love it.A plateful of daube de banana

    This recipe was made with ripe plantains.  I burnt mine just a tad but it did not spoil it at all, it sort of just caramelized the banana. The flavor is just perfect for a dessert that could be served for just about any occasion.

    Did you know that the Seychelles is made up of 115 islands most of which are uninhabited?  The Seychelles are known to be a honeymoon destination due to its pristine white sand beaches and crystal clear waters in the middle of the Indian Ocean.  If you would like to learn more about the beautiful country be sure to check out "Our Journey to the Seychelles". 

    If you enjoy this daube de banana recipe, you will also find more authentic recipes like Octopus Curry and smoked fish salad you are sure to love.

    Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

    Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

    A plateful of daube de banana
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    3.75 from 8 votes

    Daube de Banana

    A perfect dessert recipe from the Seychelles you will love for any occasion.
    Course Dessert
    Cuisine Seychellois
    Prep Time 5 minutes minutes
    Cook Time 45 minutes minutes
    Total Time 50 minutes minutes
    Servings 4
    Calories 365kcal
    Author Darlene at International Cuisine

    Ingredients

    • 1 vanilla pod split
    • 1 tsp nutmeg ground
    • 2 cups coconut milk
    • 2 cinnamon sticks
    • 2 large Plantains ripe
    • 2 Tbsp sugar
    • 1/2 tsp salt

    Instructions

    • Peel the plantains, cut in half and then half again lengthwise.
    • Place the cinnamon sticks in the bottom of a pan. Place the cut plantains on top with the cut side up sprinkle the sugar, salt and nutmeg on top.
    • Add the split vanilla pod then cover with the coconut milk. Bring to a boil and cook for 10 minutes.
    • Reduce the heat to low and cook for another 35 minutes. Watch to make sure it doesn't burn. Arrange on a plate and serve.

    Nutrition

    Calories: 365kcal | Carbohydrates: 40g | Protein: 4g | Fat: 25g | Saturated Fat: 22g | Sodium: 309mg | Potassium: 695mg | Fiber: 3g | Sugar: 20g | Vitamin A: 1009IU | Vitamin C: 18mg | Calcium: 41mg | Iron: 4mg

     

     

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    Filed Under: Dessert, Recipes, Seychelles, Vegetarian

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