Name: Zigni (Beef Stew)
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Ingredients: 1 cup canola oil; 2.5 lbs. beef cubed; 2 onions (diced finely); 4 sweet peppers (very finely diced (red or yellow bells)); 4 tomatoes (very finely diced); 2 Tablespoons garlic cloves (minced); 2 Tablespoons vegetable seasoning salt (like vegeta); 1 Tablespoon turmeric; 3 Tablespoons Berbere seasoning; 1 Tablespoon cumin; 1 can 8 oz tomato paste; 1/2 cup ghee or nitter kibbeh

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Zigni is considered to be the national dish of Eritrea although it also popular in Ethiopia where it is called kai wat. Zigni is basically a beef stew that is often served with pasta. The Italians were the ones that colonized Eritrea and this dish is a clear influence. Zigni does however have the signature seasoning of onion and berbere so well-known in the region. A beautiful fusion of flavor.

I served it over injera, a lovely sour spongy flat bread, as part of our International Cuisine meal and saved the leftovers to enjoy over pasta. Excellent!

Did you know that Eritrea has no official language? Also the captial city of Asmara is also known as “Italy’s African city” or “New Rome”. If you would like to learn more be sure to check out “Our Journey to Ethiopia and Eritrea” .There you will also find more delicious and authentic recipes to go with the national dish of Zigni.

Craving even more? Be sure to join the culinary and cultural journey around the world so you don’t miss a thing, it’s free, You can also follow me on Instagram, Facebook , Pinterest and youtube to follow along our journey.

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4.67 from 9 votes

Zigni (Beef Stew)

Zigni is a delicious beef stew considered to be the national dish of Eritirea

Course Main Dish

Cuisine Eritrea and Ethiopia

Prep Time 20 minutes

Cook Time 2 hours

Total Time 2 hours 20 minutes

Servings

Calories 445kcal

Author International Cuisine

Ingredients

1 cup canola oil
2.5 lbs. beef cubed
2 onions diced finely
4 sweet peppers very finely diced (red or yellow bells)
4 tomatoes very finely diced
2 Tablespoons garlic cloves minced
2 Tablespoons vegetable seasoning salt like vegeta
1 Tablespoon turmeric
3 Tablespoons Berbere seasoning
1 Tablespoon cumin
1 can 8 oz tomato paste
1/2 cup ghee or nitter kibbeh

Instructions

In a large pot heat up the oil and add in the beef, cook a few minutes until browned and add in the onions. Cook together just a couple of minutes and add in all the other ingredients except for the berbere, ghee or nitter kibbeh, and minced garlic. Stir everything together and cook covered on medium heat for two hours.
Add in the berbere seasoning, ghee or nitter kibbeh and minced garlic, stir, cover and cook for another 5 minutes.
Serve warm over pasta or injera.
Enjoy!