International Cuisine

  • Home
  • About Me
    • Privacy Policy
  • Journey by Country
  • Recipes
  • Travel
  • My Cookbook
  • Exploring the world through food
menu icon
go to homepage
  • Home
  • About Me
    • Privacy Policy
  • Journey by Country
  • Recipes
  • Travel
  • My Cookbook
  • Exploring the world through food
  • Connect with us

    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Home
    • About Me
      • Privacy Policy
    • Journey by Country
    • Recipes
    • Travel
    • My Cookbook
    • Exploring the world through food
  • Connect with us

    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Main Dish

    El Salvador Flor de Izote (yucca flower with eggs)

    May 28, 2015 By Darlene at International Cuisine

    262 shares
    • Facebook88
    • Twitter
    Jump to Recipe  ↓ Print Recipe  ❒

    El Salvador flor de izote con huevos makes use of their national flower.  This is a beautiful flower when in full bloom. Here in the states it is called the Lord's candle or the Spanish bayonet. The delicate petals after the stamen is removed and boiled are delicate treats with a flavor similar to the leaves of an artichoke closest to the heart.  This recipe is very labor intensive and to find the flower may prove difficult.  For me, they grow where I live here in high desert, so I was thrilled to make the recipe.

    El Salvador Flor de izoteDid you know that indigo was the most important crop in El Salvador during colonial times?  Indigo comes from a plant called Anil.  the extraction of the die is done by pressing the plant with bare feet.  Anil is the Spanish word for Indigo.  If you would like to learn more about this little Central American country be sure to check out "Our Journey to El Salvador".  There you can also find more authentic recipes to go with your El Salvador flor de izote. I highly recommend the El Salvador refried beans, they are the best I have had.

    Craving even more?  Be sure to join the culinary and cultural journey around the world so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

    Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

    Print Pin
    5 from 4 votes

    El Salvador Flor de Izote (yucca flower with eggs)

    A wonderful dish that tastes a bit like artichoke.
    Course Main Dish
    Cuisine El Salvador
    Prep Time 1 hour hour
    Cook Time 15 minutes minutes
    Total Time 1 hour hour 15 minutes minutes
    Servings 4
    Calories 120kcal
    Author International Cuisine

    Ingredients

    • 1 flor de Izote
    • 6 eggs
    • 1 onion diced
    • 1 red bell pepper diced
    • 1 tomato diced
    • salt and pepper to taste

    Instructions

    • Remove the stamen from each flower of the izote
    • Rinse the petals
    • Put in boiling water for 5 minutes and set aside
    • In a frying pan, saute the onion for a few minutes along with the bell pepper and tomato until soft.
    • Add in the eggs and scramble
    • Add salt and pepper to taste
    • Add in the izote petals and stir to incorporate to heat through.
    • Serve warm with some refried beans, Enjoy!

    Nutrition

    Calories: 120kcal | Carbohydrates: 6g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 246mg | Sodium: 98mg | Potassium: 267mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1544IU | Vitamin C: 44mg | Calcium: 46mg | Iron: 1mg

     

    More El Salvador

    • El Salvador pupusa
      El Salvador Pupusa (masa cake)
    • El Salvador curtido
      El Salvador Curtido (Cabbage Slaw)
    • El Salvador salsa roja
      El Salvador Salsa Roja (Red Sauce)
    • El Salvador refried beans
      El Salvador Refried Beans
    262 shares
    • Facebook88
    • Twitter

    Filed Under: El Salvador, Main Dish, Recipes

    5 from 4 votes (4 ratings without comment)

    Welcome to Internationalcuisine.com! thank you for stopping by!

    I'm thrilled to share my passion for food, travel, and cultural exploration with you. My name is Darlene Longacre and I am a culinary enthusiast turned global nomad.

    Imagine a journey where your taste buds can travel the world, experiencing new flavors and aromas of every country on earth.

    More about me →


    My Mission

    At Internationalcuisine.com, my mission is to bring the world to your kitchen and inspire a global culinary adventure. I believe that food is a powerful bridge that connects people, cultures, and traditions. My mission is to celebrate this unity and diversity by sharing authentic recipes, engaging stories, and immersive travel experiences.

    Come join the journey, explore new countries and embark on a fantastic culinary adventure.

    Join the Journey It's Free!

    Sign up for my culinary, travel and cultural adventure delivered right to your inbox so you won't miss a thing.

    Categories

    Genesis Theme Framework for WordPress

    Archives

    • November 2024
    • April 2024
    • August 2023
    • June 2023
    • May 2023
    • October 2022
    • May 2022
    • February 2022
    • January 2022
    • December 2021
    • September 2021
    • May 2021
    • March 2021
    • February 2021
    • January 2021
    • October 2020
    • September 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • March 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018
    • January 2018
    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • January 2017
    • December 2016
    • November 2016
    • October 2016
    • September 2016
    • August 2016
    • July 2016
    • June 2016
    • May 2016
    • April 2016
    • March 2016
    • February 2016
    • January 2016
    • December 2015
    • November 2015
    • October 2015
    • September 2015
    • August 2015
    • July 2015
    • June 2015
    • May 2015
    • April 2015
    • March 2015
    • February 2015
    • January 2015
    • December 2014
    • November 2014
    • October 2014
    • September 2014
    • August 2014
    • July 2014
    • June 2014
    • May 2014
    • April 2014
    • March 2014
    Genesis Theme Framework for WordPress

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Featured Posts

    A colorful bowl of Turkmenistan Fried Eggplant Salad

    Turkmenistan Fried Eggplant Salad Recipe

    Slices of Ichlekli- a thin meat pie.

    Ichlekli Recipe - The National Dish of Turkmenistan

    a plateful of Chak-chak fried dough pieces smothered in a honey syrup

    Chak-Chak Honey Cake Recipe

    Get to know Darlene at International Cuisine

    Darlene holding a dish made with Mama Naz and her daughter in law, in Arusha, Tanzania

    Welcome to International Cuisine

    Hello my name is Darlene and thank you for stopping by!

    I am cooking a meal from every country in the world. I do extensive research and choose a menu that I feel best represents the country and their cuisine. Of course that also includes the authentic, delicious recipes. Simply click on the link or the photo in the journey by country posts to get them. I also share important information about the country as well.

    I love to cook, photograph, and especially travel. I hope you enjoy this culinary and cultural adventure around the world. Be sure to join the journey so you don't miss a thing. It's free!

    Footer

    ↑ back to top

    Privacy Policy

    Copyright © 2025 InternationalCuisine.com All rights Reserved

    • 88
    262 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.