Lesotho Bashed beef with morongo potatoes would be served on special occasions there. Beef is a luxury and this dish would be made when a prized cattle was slaughtered. Many Basotho live rural and have their own small herds. The bashed beef dish is called Lekhotloane and is often served with boiled potatoes mashed with morongo which is a spinach that grows wild there. Regular spinach can be used to make this delicious dish. The beef is served surrounded by the morongo potatoes and is awesome.
Lesotho Bashed Beef with Morongo Potatoes
Prep time
Cook time
Total time
Author: International Cuisine
Recipe type: main Dish
Cuisine: Lesotho
Serves: 4
Ingredients
- For the Beef
- 2 lbs beef brisket or similar cut
- 3 Tablespoons oil
- 2 onions finely chopped
- 2 beef stock cubes dissolved in 1 cup hot water
- salt and pepper to taste
- For the potatoes
- 1 bunch of spinach rinsed dried and finely chopped
- 1 bunch of spring onions, chopped
- 2 large potatoes, peeled and cubed
- salt and pepper to taste
- 3 Tablespoons butter
- 3 Tablespoons peanut butter
Instructions
- For the beef
- Boil the meat in water until soft or falling off the bone
- Remove the meat from the bones and cut into portions.
- Pound the meat in a mortar and pestle until it resembles stringy bashed beef.
- Heat the oil in a pot and saute the onions until transparent.
- Add the meat and stock into the pot.
- Simmer over low heat until the sauce thickens.
- Serve warm with morongo potatoes
- For the Potatoes:
- Place the spinach, spring onions and potatoes in a little water in a saucepan. Season with some salt and pepper, reduce heat, cover and simmer for about 30 minutes until cooked.
- Stir in the butter and peanut butter.
- Serve surround the bashed beef and enjoy!
