International Cuisine

  • Home
  • About Me
    • Privacy Policy
  • Journey by Country
  • Recipes
  • Travel
  • My Cookbook
  • Exploring the World Through Food
menu icon
go to homepage
  • Home
  • About Me
    • Privacy Policy
  • Journey by Country
  • Recipes
  • Travel
  • My Cookbook
  • Exploring the World Through Food
  • Connect with us

    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Home
    • About Me
      • Privacy Policy
    • Journey by Country
    • Recipes
    • Travel
    • My Cookbook
    • Exploring the World Through Food
  • Connect with us

    • Instagram
    • Pinterest
  • ×
    Home » Recipes

    Tajik Bread

    • Facebook
    • Twitter
    Jump to Recipe  ↓ Print Recipe  ❒
    Two loaves of Tajik Bread which are round with sprinkling of black sesame seeds on top.

    Tajik Bread is also made in Uzbekistan and is called non or naan.  Although, it is not the same naan bread that I am accustomed to.  This round beautiful bread is typically made in a tandoor or clay oven.  You can actually get pretty good results using your oven at home. 


    Two loaves of Tajik Bread which are round with sprinkling of black sesame seeds on top.

    Bread in both Tajikistan and Uzbekistan is somewhat sacred.  You would never cut it with a knife, it is always torn.  You never set the loaf upside down as it is considered to be bad luck. If you were to drop it on the floor, it would be set up high for beggars and birds.  If someone is leaving on a  journey, a bite of non is taken and the loaf is then saved until they safely return. Lastly, if a Tajik has food but no non, he will say he is out of food. 

    This Tajik bread recipe takes some time to make but the result is well worth the effort.  You can use a fork to make the decoration in the middle or I used a cookie cutter with a design but as you can see it didn't come out perfect but that's okay, it tasted yummy!

    Be sure to get the other Tajik and Uzbek recipes to make a complete and delicious meal, qurutob bread salad, Plov and cream cheese cookies.

    Craving even more?  Be sure to join the culinary and cultural journey around the world, so you don’t miss a thing,  it’s free,  You can also follow me on Instagram, Facebook ,  Pinterest and youtube to follow along our journey.

    Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!

     

    Print Pin
    5 from 4 votes

    Tajik Bread

    A round loaf of bread that is extremely popular in both Tajikstan and Uzbekistan.
    Course Bread
    Cuisine Tajikistan, Uzbekistan
    Prep Time 20 minutes minutes
    Cook Time 20 minutes minutes
    Resting or Rising times 3 hours hours
    Servings 8
    Calories 291kcal
    Author Darlene at International Cuisine

    Ingredients

    Ingredients

    • 1 cup hot water
    • 1 cup plain yogurt
    • 1 tsp sugar
    • 2 tsp instant yeast
    • 1/2 cup whole wheat flour
    • 4 cups all-purpose flour
    • 1 tsp salt
    • 1 egg beaten with 1 Tbsp milk
    • 1 Tbsp black sesame seeds for decoration

    Instructions

    • Heat up some water until very hot. Then mix with the cold yogurt. Mixing the two should result in a warm mixture. Stir in the sugar, yeast, and whole wheat flour. Let it rest for about an hour.
    • Next stir in the flour and salt. Knead the dough together until a smooth ball forms. Add a tad bit more flour or water as needed. Cover with a damp cloth and let rise until doubled in size, about 2 hours.
    • Preheat the oven to 500F. Prepare the egg and milk wash. Then, divide the dough into 8 pieces and press flat. Make the indentation in the middle with the bottom of a glass or I used my cookie cutter with out cutting it all the way through. If you use a glass, you can make your design with a fork. Dust with flour as needed.
    • Brush the top with egg wash, then sprinkle a few black sesame seeds in the middle,
    • Bake for approx 20 minutes but watch them. Enjoy!

    Nutrition

    Calories: 291kcal | Carbohydrates: 56g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 317mg | Potassium: 178mg | Fiber: 3g | Sugar: 2g | Vitamin A: 61IU | Vitamin C: 1mg | Calcium: 54mg | Iron: 3mg

     

     

    More Recipes

    • A colorful bowl of Turkmenistan Fried Eggplant Salad
      Turkmenistan Fried Eggplant Salad Recipe
    • Slices of Ichlekli- a thin meat pie.
      Ichlekli Recipe - The National Dish of Turkmenistan
    • a plateful of Chak-chak fried dough pieces smothered in a honey syrup
      Chak-Chak Honey Cake Recipe
    • a plate full of Turkish stuffed mussels served with a slice of lemon.
      Turkish Stuffed Mussels Recipe (Midye Dolma)
    • Facebook
    • Twitter

    Filed Under: Bread, Recipes, Tajkistan, Uzbekistan

    5 from 4 votes (4 ratings without comment)

    Welcome to Internationalcuisine.com! thank you for stopping by!

    I'm thrilled to share my passion for food, travel, and cultural exploration with you. My name is Darlene Longacre and I am a culinary enthusiast turned global nomad.

    Imagine a journey where your taste buds can travel the world, experiencing new flavors and aromas of every country on earth.

    More about me →


    My Mission

    At Internationalcuisine.com, my mission is to bring the world to your kitchen and inspire a global culinary adventure. I believe that food is a powerful bridge that connects people, cultures, and traditions. My mission is to celebrate this unity and diversity by sharing authentic recipes, engaging stories, and immersive travel experiences.

    Come join the journey, explore new countries and embark on a fantastic culinary adventure.

    Join the Journey It's Free!

    Sign up for my culinary, travel and cultural adventure delivered right to your inbox so you won't miss a thing.

    Categories

    Genesis Theme Framework for WordPress

    Archives

    • November 2024
    • April 2024
    • August 2023
    • June 2023
    • May 2023
    • October 2022
    • May 2022
    • February 2022
    • January 2022
    • December 2021
    • September 2021
    • May 2021
    • March 2021
    • February 2021
    • January 2021
    • October 2020
    • September 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • March 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018
    • January 2018
    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • January 2017
    • December 2016
    • November 2016
    • October 2016
    • September 2016
    • August 2016
    • July 2016
    • June 2016
    • May 2016
    • April 2016
    • March 2016
    • February 2016
    • January 2016
    • December 2015
    • November 2015
    • October 2015
    • September 2015
    • August 2015
    • July 2015
    • June 2015
    • May 2015
    • April 2015
    • March 2015
    • February 2015
    • January 2015
    • December 2014
    • November 2014
    • October 2014
    • September 2014
    • August 2014
    • July 2014
    • June 2014
    • May 2014
    • April 2014
    • March 2014
    Genesis Theme Framework for WordPress

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Featured Posts

    New Year's Eve Traditions

    New Year's Eve Traditions Around The World

    A colorful bowl of Turkmenistan Fried Eggplant Salad

    Turkmenistan Fried Eggplant Salad Recipe

    Slices of Ichlekli- a thin meat pie.

    Ichlekli Recipe - The National Dish of Turkmenistan

    a plateful of Chak-chak fried dough pieces smothered in a honey syrup

    Chak-Chak Honey Cake Recipe

    Get to know Darlene at International Cuisine

    Darlene holding a dish made with Mama Naz and her daughter in law, in Arusha, Tanzania

    Welcome to International Cuisine

    Hello my name is Darlene and thank you for stopping by!

    I am cooking a meal from every country in the world. I do extensive research and choose a menu that I feel best represents the country and their cuisine. Of course that also includes the authentic, delicious recipes. Simply click on the link or the photo in the journey by country posts to get them. I also share important information about the country as well.

    I love to cook, photograph, and especially travel. I hope you enjoy this culinary and cultural adventure around the world. Be sure to join the journey so you don't miss a thing. It's free!

    Footer

    ↑ back to top

    Privacy Policy

    International Cuisine is a long running culinary project documenting authentic recipes and food traditions from every country in the world; researched, tested and paired with cultural context. Get authentic and ancestral recipes from every country in the world, join the culinary and global travel adventure today!

    Copyright © 2026 InternationalCuisine.com All rights Reserved

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.