Bahamian salad normally would be made with the freshest conch pronounced “Konk” you could find. I couldn’t get any conch so I used a can of California Girl pulpo which is made from calamari, found in the supermarket near the canned tuna and such.
I thought the texture would be very similar to conch and it did not disappoint. This is a delicious little appetizer that I will make often.
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Bahamian Salad
Ingredients
- ½ red onion diced
- 1 red or yellow bell pepper diced
- 1 each lime, lemon and orange squeezed
- 1 serrano or cayenne chiled chopped
- 1 orange or mango diced
- 2 medium tomatoes diced
- 3 conch cleaned, tenderized and chopped or substitute 1 can Pulpo
- Salt and black pepper to taste
Instructions
- Mix all ingredients together
- Refrigerate for 30 minutes
- Serve in a shell for a fun presentation






