Dominica seasoned fig flats are a delicious appetizer or snack.
Seasoned with spicy peppers, onion and garlic the fig is actually a green plantain at least that's what they call them in Dominica.
If they say banana they are actually referring to a ripe plantain.
These fried treats are an easy to make appetizer or snack for any occasion. Enjoy!
Craving even more? Be sure to join the culinary and cultural journey around the world so you don’t miss a thing, it’s free, You can also follow me on Instagram, Facebook , Pinterest and youtube to follow along our journey.
Please note that this page contains affiliate links in which I will earn a small commission however, it will in no way affect the price you pay. I thank you for your support!
Dominica Fig Flats
Ingredients
- 4 Green plantains figs as they are called in Dominica
- 1/2 Bell Pepper finely diced
- 3 Green & Red Seasoning Pepper a combination of hot peppers
- Salt to Taste
- 1 Onion finely diced
- 3 cloves Garlic minced
- Goya Seasoning
- Water
- Oil
- Note: Tuna Fish or Cod Fish can also be added.
Instructions
- Peel the green plantains (figs as they are commonly called) then dice into small pieces.
- Put in boiling water on low fire with salt, allow boiling until tender.
- When boiled tender, drain water and place the diced green bananas into a bowl.
- Use a fork or potato masher to mash the bananas.
- Mix in the onion, garlic, bell pepper and seasoning peppers and a bit of Goya Seasoning to taste. When done, mix all ingredients together thoroughly. Let sit in the bowl till slightly chilled.
- Now take a large spoon and scoop up a ball then flatten to about half an inch.
- Fry in oil over medium heat until they are golden brown.
- Serve hot.







