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    Home » Recipes » Dessert

    Cameroon Banana and Pineapple Layers

    November 20, 2014 By Darlene at International Cuisine

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    a bowl with layers of banana, pineapple, avocado and tomato plus topped with some peanuts

    Cameroon banana and pineapple layers dessert was an interesting combination of flavors. I would not normally think to pair tomatoes and avocado with banana and Pineapple but it was unique and pretty tasty.

    Cameroon banana and pineapple layers was also sprinkled with some roasted peanuts and coconut cream, it made for a cool, light ending to our Cameroonian meal. It would be great for breakfast too.

    Cameroon Banana and Pineapple Layers

    Print Pin
    4.17 from 6 votes

    Banana and Pineapple Layers with Thick Coconut Milk

    A unique pairing of flavors that was a cool and tasty way to end our Cameroonian meal.
    Course Dessert
    Cuisine Cameroon
    Prep Time 10 minutes
    Total Time 10 minutes
    Servings 4
    Calories 469kcal
    Author International Cuisine

    Ingredients

    • 2 firm ripe, bananas, peeled and sliced
    • 2 firm ripe, tomatoes, sliced
    • 1 small pineapple peeled and sliced
    • 1 avocado peeled, pitted and sliced
    • 1 Tablespoon roasted peanuts coarsely chopped
    • 1 cup coconut cream

    Instructions

    • Place the coconut cream in a pan and bring to a boil. Set aside to cool.
    • Meanwhile, pile the bananas, tomatoes, pineapple and avocados in alternating layers in individual in individual bowls.
    • Top with the thickened coconut cream and sprinkle with the chopped peanuts.
    • Place in the fridge to chill and serve cold.

    Nutrition

    Calories: 469kcal | Carbohydrates: 54g | Protein: 6g | Fat: 29g | Saturated Fat: 19g | Sodium: 22mg | Potassium: 1061mg | Fiber: 10g | Sugar: 31g | Vitamin A: 755IU | Vitamin C: 128.5mg | Calcium: 51mg | Iron: 2.7mg

     

     

    More Cameroon

    • Bouchées de Plantains aux Crevettes (Cameroon Plantain and Prawn Rolls)
    • Soupe à la Noix de Coco Camerounaise (Cameroon Coconut Soup)
    • Suya (Spicy Beef on a Stick)
    • African Pepper Sauce
    139 shares
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    Filed Under: Cameroon, Dessert, Recipes, Vegetarian

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