Hearts of palm salad is a super easy, healthy and delicious salad. A nice side to have along with all that meat at the Asado. Perfect anytime. The combination of the hearts of palm, avocado tomato and onion with a touch of lime is wonderful. No oil in this salad…. Enjoy!
Enselada de Palmitos de Primavera (Hearts of Palm Salad)
A wonderful and flavorful salad you will want to add to repertoire!
Servings 6
Calories 199kcal
Ingredients
- 15 oz. can of hearts of palm rinsed, drained and sliced into rounds
- 2 ripe avocados diced
- 1 cup cherry tomatoes halved
- 4 green onions chopped both white and green parts
- 1 lime juiced
- ½ cup cilantro Optional
- Salt to taste
Instructions
- Combine all the ingredients into a bowl and add a good bit of salt to taste.
- Mix gently and serve.
Nutrition
Calories: 199kcal | Carbohydrates: 27g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 19mg | Potassium: 1699mg | Fiber: 6g | Sugar: 14g | Vitamin A: 443IU | Vitamin C: 23mg | Calcium: 34mg | Iron: 2mg
