Legapu is what they call watermelon in Botswana. They take the credit for the land where watermelon originated, a treasure indeed, abundant during the rainy season. Sprinkled with a touch of piri-piri, no recipe needed, just slice, sprinkle and enjoy!
Botswana- Legapu - Watermelon
Fruit is often the choice for dessert in African countries.
Servings 4 cups
Calories 169kcal
Ingredients
- 1/2 watermelon
- 1/2 tsp hot chili powder or to taste
Instructions
- Cut up watermelon into pieces and sprinkle with a little piri-piri
- Enjoy
Nutrition
Calories: 169kcal | Carbohydrates: 43g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 10mg | Potassium: 635mg | Fiber: 2g | Sugar: 35g | Vitamin A: 3275IU | Vitamin C: 46mg | Calcium: 40mg | Iron: 1mg
